So grateful
So grateful for this app, it’s message and all the hard work that goes into it. Honestly, thank you x
AOH Helps A LOT!!!
I love everything about this app! It rly helps reduce symptoms of depression and anxiety bc you’re focusing on the positive aspects of your life and or day more which will also one day or immediately turn your frown upside down. Replace unwanted and unnecessary negativity from your daily routine with positivity instead. It can be that simple,easy,and effective!!!
I didn’t do each action in the 10 days of Happiness immediately or consecutively every day. It allows you to do it whenever you can, want & have time for. Eventually, you’ll get there!!!
I didn’t do each action in the 10 days of Happiness immediately or consecutively every day. It allows you to do it whenever you can, want & have time for. Eventually, you’ll get there!!!
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Tips
Fantastic
Total garbage.
This isn’t an app to help you be happy. It’s for happy people who already have everything they need. Most of the prompts assume you have plenty of people in your life and frequent social interactions, and that you’re so well-adjusted that you have endless capacity to do things for others. I HAVE NO ONE. I GOT THIS WORTHLESS APP BECAUSE I AM MISERABLE. IT DOES NOT HELP. IT MAKES IT WORSE. I AM SO ANGRY YOU WASTED MY TIME.
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Motivational Mindfulness
Great app full of motivational content and teaches you to be mindful and patient with yourself. Great supportive community.
Burst of positive inspiration each morning!
Action for Happiness has been part of my life for a few years now. It offers me a daily insight or challenge - short and concise which I can easily absorb into my awareness. It’s a sprinkle of sunshine to enjoy and share!
Inspiring
Great app with a real variety of inspiring messages to appeal to everyone however they’re feeling each day. A little boost with your morning tea or coffee.
The Best Tips in a Nutshell
These power pack recommendations are short and to the point. No judgement, preaching or accusations. Just plain and simple advice that is presented in an impactful, creative and encouraging way.
I am grateful to my wellness coach, Carolyn Hartfield, who sent me the link in her monthly newsletter .
I am grateful to my wellness coach, Carolyn Hartfield, who sent me the link in her monthly newsletter .
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Amazing
Action for Happiness is a daily reminder that the joy we seek can be found in a small action that we do in a single day. I have been amazed at how simple things can bring so much contentment.
My favorite app
Everyday you’re given a daily task to complete like to do something different in your routine, walk home a different way, smile at people, write a grateful list, etc. These seem like small, innocuous activities but they always manage to lighten my mood- maybe for a second or two or for the whole week. You also get to be part of a supportive on-line community that is positive, honest, and creative in their approaches to choose happiness. And this is no toxic positivity app. There are reams of videos to help educate members on self-compassion, anxiety, good listening, and other helpful themes of managing mental health. And you can even take a 10 day Happiness course to help build healthy habits to improve your mood. All for free. I love this app!
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Action for Happiness
Everyday I look forward to receiving the positive saying. I enjoy how this is a safe site.
Review
It’s an encouraging and positive space.
Me encanta 💙
Las acciones diarias me han ayudado a conectar con el momento y los mensajes son sutiles recordatorios para el alma. Gran trabajo el que hace el equipo detrás del movimiento de Action for Happiness y la app.
Si estás deprimido o buscando estar más anclado a la vida es para ti.
Si estás deprimido o buscando estar más anclado a la vida es para ti.
Inspiring
Love opening new messages each day & save some to send my grown up children! x
Action for Happiness
This app is great. The content is extremely helpful in working towards a happy life. It has helped me loads especially working through the 10 days of happiness. The Community posts are great too, it helps you to connect with other self minded people.
Amazing and so helpful
I recommend this app to everyone I know including my clients. It helps with a positive attitude and our mental health and wellness. Love this app
Awesome !
Getting this app and following it on a daily basis was one of the best things that happened to me last month . Love the positive uplifting daily messages with strong community support . Give it a go and experience the magic yourself !
Something to look forward to!
I look forward to each days action to happiness! Great encouragement for students In college.
Uplifting
Love this app. Very uplifting, gives me more positivity, especially when I’m not feeling great. Can’t imagine anyone wouldn’t find this a great tool to help you through your journey. Enjoy
Life changing!
I love this app and it’s incredible that it’s free! Daily tips that are simple to do to improve your happiness. I check in with it once or twice a day for a little boost and it lifts my spirit every time. I love the community which is so encouraging, as well as the informative and often inspiring webinars. I’ve taken one of their workshops, too, on-line and met some really nice people. I have to say it’s really had an impact in improving my happiness and well being and helping me develop good habits and a nice, supportive on-line community. I highly recommend it.
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