Best Happiness Mental Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best happiness mental apps on iPhone average 4.7★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Happiness Mental Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Happiness ProjectHappiness ProjectFree4.9★ (480)NoNoOct 2026
2Action for Happiness: Get tipsAction for Happiness: Get tipsFree4.9★ (470)NoNoOct 2026
3Psychology: HappinessPsychology: HappinessFree—NoYesMay 2026
4Happy - A Mental Health AppHappy - A Mental Health AppFree5.0★ (18)NoNoMay 2026
5Saplings: Cultivate HappinessSaplings: Cultivate HappinessFree4.2★ (5)NoNoMay 2026
6Mind & Muscle: Mental TrainingMind & Muscle: Mental TrainingFree4.6★ (9)NoYesOct 2026
7Mental Wellness UnlockedMental Wellness UnlockedFree—YesNoMay 2026
8UP - Scroll Happy®UP - Scroll Happy®Free5.0★ (24)NoNoOct 2026

Top Picks for Happiness Mental

Happiness Project#1

Happiness Project by Happiness Project

Happiness You Can Wear
Editor's Choice
🛍️ Shopping
4.9😊(480 ratings)
Free
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Happiness Project screenshot 6

Discover a collection of products designed to spread positivity and support mental health initiatives. Join a vibrant community offering encouragement and strength to navigate life's challenges. Shop the latest arrivals and embrace happiness.

What We Love

  • 💚 Mental health resources and support tools
  • 👍 User-friendly app design and navigation
  • 🎨 Visually appealing interface
  • 👕 High-quality comfortable clothing
  • 🚀 Fast shipping and delivery
  • 💝 Meaningful cause supporting mental health awareness
  • 📱 Well-designed app with multiple helpful features
  • 🧘 Guided breathing exercises and affirmations
  • 🔗 Direct access to mental health hotlines
  • ⭐ Excellent customer service
  • 📧 Minimal notifications compared to other apps
  • 🎁 Thoughtful packaging with kindness cards
  • 💪 Supportive community and positive message

Room to Improve

  • 💰 High prices for merchandise
  • 📏 Limited size range (missing 3X)
  • 📢 Excessive advertising and marketing push
  • 🎯 App has shifted focus toward sales over wellness
Action for Happiness: Get tips#2

Action for Happiness: Get tips by Action for Happiness

Your mental health & wellbeing
Strong Contender
🌐 Social Networking
4.9😊(470 ratings)
Free
Action for Happiness: Get tips screenshot 1
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This app provides daily action ideas to boost your mental health and wellbeing. It encourages you to spread happiness to others and join a supportive community focused on positivity and self-care. Monthly themes are based on scientific research to help you cultivate happiness year-round.

What We Love

  • 👍 Motivational and inspiring content
  • 🤗 Supportive community
  • 💡 Variety of resources (talks, courses, calendars)
  • 🌟 Positive and uplifting daily messages
  • 🙌 Simple and easy-to-use app
  • ✨ Helps build healthy habits

Room to Improve

  • 🙁 Not helpful for those struggling with mental health issues
  • 🤔 Assumes users have an existing support system
  • 😞 Doesn't provide in-depth help for severe problems

More Happiness Mental apps to explore

FAQ about Happiness Mental

What are the best happiness mental apps for iPhone?
Happiness Project tops our happiness mental apps ranking as of October 2026, with a 4.9-star average from 480 App Store ratings, and it's free to download.
Yes — 20 of the top happiness mental apps we rank are free to download, including Happiness Project and Action for Happiness: Get tips.
Happiness Project has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 244+ happiness mental apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.