250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our my well-being index list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.8★ (13) | No | No | May 2026 |
| 2 |  | Free | — | No | No | May 2026 |
| 3 |  | Free | 4.8★ (4.6K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | 4.7★ (7) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (25) | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This anonymous tool helps healthcare professionals assess multiple dimensions of distress through a brief questionnaire. It offers resources, tracks wellness over time, and allows comparison with peers to establish industry-wide wellness benchmarks.
This app combines journaling, goal setting, and habit tracking in a single, private space. It offers guided reflections, mood tracking, photo storage, and tools to help you build positive habits and achieve your aspirations. Designed with mindfulness and CBT principles, it aims to boost self-awareness, confidence, and emotional well-being.
Evaluate, balance, and elevate your daily life. Log moods, set personalized goals, and track activities in a comprehensive journal to achieve greater clarity, motivation, and well-being.
This app helps you build daily habits for mental clarity through journaling, mindfulness, and guided breathing exercises. Track your mood, practice affirmations, and access expert insights to support your emotional well-being. Syncs with Apple Health and offers a Pro version for enhanced features.
This app helps you understand yourself better by tracking your mood, setting life goals, and journaling your thoughts. It offers AI-powered insights and visualizations to guide your personal growth and emotional well-being.
Track your mental state, energy levels, and emotions to understand their connections and unlock patterns for personal growth. Set goals, build habits, and gain insights through daily reflections and in-depth metrics.
Engage in creative exercises designed to promote relaxation and reduce stress. Overcome creative blocks with guided prompts and build a daily drawing habit. Save your artwork and writings in a personal journal.
This app offers guided exercises, mood tracking, and calming soundscapes to support your personal growth and well-being. It provides personalized sessions and meditations to enhance focus and foster inner calm, acting as a companion for your mental wellness journey.
