
75 Challenge - Life Reset
75 Medium, Soft, Hard, Her 75
About
This app helps you commit to and track personalized 75-day challenges focused on habit building. Choose from pre-set protocols or create your own daily rules for fitness, nutrition, and personal growth.
What's New in 75 Challenge
1.04
July 14, 2026
- More support for 75 Her Challenge
FAQ
What is the 75 Challenge app?
The 75 Challenge app is a tool designed to help users commit to and track personalized 75-day challenges. It allows you to set daily rules for habits like workouts, water intake, reading, and nutrition.
Can I create my own challenge rules in 75 Challenge?
Yes, the app offers a 'Custom' protocol where you can build your own challenge from scratch. You can add specific habits, rules, and commitments that align with your personal goals.
Does 75 Challenge have ads?
No, this app is ad-free. It focuses on providing a clean and distraction-free experience to help users maintain discipline.
What devices does 75 Challenge support?
75 Challenge is available on iPhone and iPad devices, offering a consistent experience across Apple platforms.
How often is 75 Challenge updated?
The latest version of 75 Challenge is 1.04, which was last updated on July 14, 2026. Updates typically focus on improving functionality and user experience.
What is the age rating for 75 Challenge?
75 Challenge has an age rating of 4+, making it suitable for a wide range of users interested in personal development.
Is 75 Challenge a medical device?
No, 75 Challenge is not a medical device and does not provide medical advice. Users should consult a physician before starting any new fitness or dietary regimen.
What are the different challenge protocols available in 75 Challenge?
The app offers pre-set protocols like Hard, 75 Medium, 75 Soft, and Her 75, alongside the option to create a fully custom challenge.




