Best Health Reset Apps

0.0(0 ratings)

Free

Lock In - Reset Your Life by Omega Labs, LLC

#1 Ranked Self Growth App

Strong Contender

4.7😐(27K ratings)

FreeIn-App Purchases

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

What We Love

👍 Intuitive and well-designed UI
🚀 Helps turn life in a positive direction
💡 Useful features like journaling, breathing exercises, affirmations, and quotes

Room to Improve

💰 Lack of free trial or way to explore the app before paying
💰 Perceived as a waste of money for a basic habit tracker
🐛 Crashes and issues with functionality

Reset: Holistic Fitness App by L1ft Fitness

Home & Gym Workouts with Jenna

Worth Considering

Reset: Lasting Weight Loss

4.4😐(689 ratings)

FreeIn-App Purchases

Reset: Holistic Fitness App screenshot 1

Reset: Holistic Fitness App screenshot 2

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Reset: Holistic Fitness App screenshot 6

This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.

What We Love

🚀 Wonderful app
🚀 Love the app
🚀 Challenging workouts
🚀 Great app
🚀 Excellent app
🚀 Killer workouts
🚀 Love the versatility
🚀 All-inclusive fitness app
🚀 Innovative fitness app
🚀 Comprehensive fitness app
🚀 Motivating and inspiring
🚀 Effective workouts
🚀 Detailed and clear instructions

Room to Improve

🐛 Impossible to cancel
🐛 No access to app, keeps charging
🐛 Domain expired, can't reset password
🐛 Horrible customer service
🐛 Buggy app, workouts don't save
🐛 Feels scammer-ish, hard to cancel
🐛 You can't cancel the subscription
🐛 Glitches and no resolution
🐛 Frustrating to use, no transition time
🐛 Messy and hard to use

More Health Reset apps to explore

Reset and Lose Weight for Good

Personalized eating plansWeekly Reset DaysBrowse approved foods and recipes

This app supports members in their weight loss journey by providing personalized meal plans for weekly reset days. Users can explore a variety of approved foods and recipes, and track their progress and weight loss over time.

(2.7K)

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Daily mind-body check-insHRV measurementPersonalized somatic exercises

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

(724)

Sleep Reset: CBT for Insomnia

CBTI: Better Rest Naturally

Personalized CBT-I programIn-depth sleep assessmentReal human sleep therapists

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

(3.4K)

Reset: Screen Time Control

App Blocker, Build Focus

Earn screen time through effortTrack daily dopamine balanceMeasure behavior's impact on reward system

This app helps you regain control of your digital life by earning screen time through healthy behaviors. It acts as a behavioral operating system, rewarding effort with access to your device and providing insights into your reward system.

by Functional Medicine Fast Track LLC

Anxiety relief for vagus nerve

📚 Education

(0)

4-7-8 Breathe: 478 Reset

478 breathing technique guidanceApple Watch haptic feedbackHeart-rate tracking during sessions

This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.

(4)

DEF Reset

For those on the Path

Track eight essential daily habitsBuild enduring habits and disciplineInteract with other users

This app helps users build enduring habits and discipline by tracking daily essential habits. Users can also interact with and compete against others on their personal improvement journey.

Virtual Health Clinic

Virtual health team accessPersonalized health coachingDietitian and therapist support

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Get your life back in 60 days

(14K)

free

Reset - Reset Your Life

Habit trackingDiscipline buildingFocus tools

This app helps you break distractions, build discipline, and realign your habits over 60 days. It provides structure and tools to track progress and foster a driven community for accountability.

Aurie: Emotional Health AI

(31)

subscription

Talk It Through, Feel Lighter

AI-powered emotional guidanceVoice-first interactionCalms stress and overwhelm

This AI-powered emotional guide helps you process feelings, find clarity, and calm down quickly. Speak your thoughts aloud to receive empathetic and clinically informed support, anytime you need it. It offers personalized guidance and can suggest mindfulness practices to help you feel better and re-engage with your life.

(639)

Bonding Health: ADHD Reset

Emotional Regulation in 60 Sec

15-60 second audio resets (Qiks)Mood and symptom trackingVoice diary for mental clarity

This app offers quick audio tools designed for the ADHD brain to manage emotional overwhelm, anxiety, and focus issues. It includes a mood tracker, voice diary, and guided reflections to build self-awareness and emotional regulation skills.

(17)

freemium

Life Reset: 66 Day Habit

Gamified Habit Tracker

Daily quests for goal achievementXP and leveling systemStreak tracking for consistency

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

by Reset Training Company

(12K)

subscription

Reset Training Company

Reload: Reset Life & Lock In

(0)

Transform Yourself In 60 Days

Custom 60-day plan generationHabit and goal trackingApp and website blocking

This app offers a science-backed 60-day plan to help you build better habits, improve focus, and achieve your goals. It provides personalized plans, progress tracking, and tools to block distractions and quit bad habits.

by The Meta Project Ltd

Workout trackingMeal loggingProgress measurement

This app helps you track workouts, meals, and body measurements to achieve your health and fitness goals. Connect with your health coach in real-time, schedule activities, and integrate healthy habits into your daily life. Syncs with popular wearable devices for seamless data tracking.

re-zen: The Nervous System App

(0)

free

Breathwork, Contrast, Journal

Guided coherence breathing sessionsPhysiological sigh and box breathingGuided journaling prompts

This app offers guided breathing exercises and daily challenges to improve stress resilience, focus, and sleep. It provides tools for building healthier routines and tracking progress towards overall well-being.

Fitness Frenzy - Press Reset

(3)

subscription

Log, Collect, Get Fit

Gamified fitness trackingActivity loggingReward collection

This app encourages a healthy lifestyle through engaging gameplay. Users can log activities and collect rewards to stay motivated on their fitness journey.