Best 30 Day Challenge Cardio Apps

4.3(13 ratings)

FreeIn-App Purchases

30 Day Cardio Fitness Challenges ~ Daily Workout screenshot 1

30 Day Cardio Fitness Challenges ~ Daily Workout screenshot 2

30 Day Cardio Fitness Challenges ~ Daily Workout screenshot 3

30 Day Cardio Fitness Challenges ~ Daily Workout screenshot 4

30 Day Cardio Fitness Challenges ~ Daily Workout screenshot 5

This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.

30 Day - Cardio Challenge by Jozic Productions Pty Ltd

Cardio fit by 30 Day Fit Body

Strong Contender

3.9(83 ratings)

FreeIn-App Purchases

This app offers a structured 30-day exercise plan focused on cardio workouts to improve health and burn fat. It gradually increases intensity and includes rest days, suitable for all fitness levels. Track your progress and share it with friends.

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn

Worth Considering

30 Day Fitness - Home Workout

4.9😊(29K ratings)

FreeAdsIn-App Purchases

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

👍 Convenient and effective workouts
👍 Variety of difficulty levels and workout types
👍 Helpful instructions and tutorials
👍 Motivating and encouraging
👍 Flexible and customizable
👍 Free app with no paywall

Room to Improve

🔒 Subscription required for full access
🐛 Glitches and bugs with the app
🔒 Misleading free trial and subscription practices
🔒 Lack of customer support
🔒 Workouts become too difficult too quickly

More 30 Day Challenge Cardio apps to explore

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

30 Day Weight Loss Challenge

(59K)

subscription

Home Workouts to Lose Weight

30-day action plansNo equipment exercisesStep-by-step intensity increase

This app offers 30-day workout challenges designed by a fitness expert to help users lose weight, reduce body fat, and transform their bodies. It provides no-equipment exercises suitable for home, with increasing intensity and two difficulty levels.

(20)

Daily Full Body Home Workout

30 Day Fitness Challenge

30-day fitness challengeFull body workoutsTargeted exercises (abs, squats, arms)

Embark on a 30-day journey to a fitter you with this comprehensive home workout app. It guides you through daily routines targeting your entire body, from abs and arms to squats and glutes, with adjustable difficulty levels. Track your transformation with progress photos and a BMI calculator.

(39)

30 Day Fit Challenge Workout

30 Day Fitness Challenge

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

(494)

30 Day Cardio HIIT Challenge

Home Workout - No Equipment

Lose Weight at Home in 30 Days

(0)

Weight Loss Workout & Fitness

Systematic home workoutsHundreds of diet plansVideo and animation guidance

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

(22K)

30 Day Plank Fitness Challenges Workout

30-day plank and ab exercise plan6 intense workouts with 8 core variationsExercise guides with text, photos, and videos

This app offers a structured 30-day exercise plan focused on plank and ab workouts. It includes detailed exercise guides, progress tracking, and features like BMI calculation and recipe suggestions to support your fitness journey.

(30)

30 Day Thigh Slimming Fitness Challenges

30-day exercise planGuided exercises with text, photos, and videosProgress export and import

This app offers a 30-day exercise plan with increasing intensity to target thigh slimming. It includes guided exercises with visuals, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also provides recipes for fitness and BMI calculation.

(10)

Ab challenge - 30 Day Fit Body

30 Day - Ab Challenge

30-day progressive ab workout planIncludes rest daysGradually increasing intensity

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

(2.3K)

Home Boxing Challenge: 30 days

30 Day Boxing Challenge

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

(1)

30 Day Workout Challenge Sport

Challenge yourself to get fit!

Customized workoutsAnimation guidesIn-app community

This app offers customized workout routines and animations to help you achieve your fitness goals without gym equipment. Track your progress with a BMI calculator and weekly stats, and connect with an in-app community.

(14)

30 Day Toned Arms Fitness Challenges

30-day arm toning planGuided exercises with text, photos, and videosProgress tracking and scheduling

This app offers a 30-day exercise plan focused on toning arms with gradually increasing intensity. It includes guided exercises with text, photos, and videos, along with features for tracking progress and scheduling workouts.

30 Day Firm Butt Fitness Challenges

(34)

free

30-day exercise plan6 intense workouts13 core exercise variations

This app offers a 30-day exercise plan designed to strengthen your glutes with gradually increasing intensity. It includes detailed exercise guides, workout scheduling, and progress tracking features for users of all ages and genders.

(48)

The 30 Day Fitness Challenge

Home Workout Plan to Get Fit

30-day fitness challengesTargeted workouts (abs, butt, total body)Progress tracking

This app offers a variety of fitness challenges designed by trainers to help users achieve their fitness goals in 30 days. It provides tiered exercises suitable for all fitness levels, allowing workouts at home without gym equipment. The app tracks progress and offers customizable challenges.

(3)

30 Day Little Black Dress Fitness Challenges

30-day ab exercise planDaily workout progressionExercise guides (text & video)

This app offers a 30-day fitness plan with daily ab exercises, gradually increasing in intensity. It includes exercise guides, progress tracking, and recipes to support your fitness journey.

(37)

30 Day Fit: Workout for Women

Weight Loss Fitness Challenge

Personalized daily workout plansTargeted problem area workoutsFull-body fat-loss routines

Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.

Six Pack in 30 Days: Core, Abs

(48)

subscription

6 Pack Abs & Home Workout

30-day workout routinesBeginner to advanced levelsNo equipment needed

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.