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30 Day Toned Arms Fitness Challenges

30 Day Toned Arms Fitness Challenges

by Shane Clifford

34 ratings
17 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 11, 2016
  • April 10, 2017

Features

Developer

Shane Clifford
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iphone
ipad
🧾$4.99
In-App Purchase↘︎
⭐17
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🔄6+ apps
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❓8 answered
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About

This app offers a 30-day exercise plan focused on toning arms with gradually increasing intensity. It includes guided exercises with text, photos, and videos, along with features for tracking progress and scheduling workouts.

✓30-day arm toning plan
✓Guided exercises with text, photos, and videos
✓Progress tracking and scheduling
✓BMI calculator
✓Weight tracking charts
✓Rest day markup
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What's New in 30 Day Toned Arms Fitness Challenges

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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User reviews

Most RecentHighest RatedLowest Rated

Superb

This app is soooo useful
Pls download it
A Fresh GuyA Fresh Guy

Excellent

The gradual increase the reminders and the demonstration of the exercise is excellent. I like that it’s not time consuming and you can do them any where.
Michelle R. BrownMichelle R. Brown

Great app

Good little app that you can do anytime and mostly anywhere, we do the wall and chair ones at work!
nessastannessastan

Good app but please change arm cricles to arm circles

Please change arm cricles to arm circles lol! It drives me nuts everytime I see it! Thanks
sus6sus6

Arm exercises

Started this app and has helped to tone my arms up I recommend this to any one returning to exercise that has been not doing any for some years.good luck
SwiftcoltonSwiftcolton
See 12 more reviews

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FAQ

What is the 30 Day Toned Arms Fitness Challenges app?

The 30 Day Toned Arms Fitness Challenges app provides a structured 30-day exercise plan designed to tone arms. It features daily workouts with increasing intensity and includes rest days.

What types of exercises are included in 30 Day Toned Arms Fitness Challenges?

The app includes 6 intense workouts with 14 core exercise variations. Exercises are accompanied by text guides, photos, and videos to ensure proper form.

Can I track my progress with 30 Day Toned Arms Fitness Challenges?

Yes, you can export and import your current progress easily. The app also allows you to track your weight using weight charts and calculates your BMI index.

Is 30 Day Toned Arms Fitness Challenges suitable for beginners?

The app is suitable for both men and women of any ages. The workout intensity increases slowly, with day 30 designed to be challenging.

What devices is 30 Day Toned Arms Fitness Challenges compatible with?

The interface is compatible with iPod, iPhone, and iPad devices. It is designed to be simple to use yet powerful and attractive.

How often is 30 Day Toned Arms Fitness Challenges updated?

The app was last updated on April 10, 2017, with the latest version being 9.1. It was initially released on March 11, 2016.

What is the age rating for 30 Day Toned Arms Fitness Challenges?

The app has an age rating of 12+, making it appropriate for teenagers and adults.

Does 30 Day Toned Arms Fitness Challenges offer workout scheduling?

Yes, the app allows users to schedule their workouts and enables push notifications to remind them. You can also reset days and exercises if needed.