30 Day - Cardio Challenge

30 Day - Cardio Challenge

Cardio fit by 30 Day Fit Body

83 ratings
31 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 20, 2015
  • March 11, 2018

Features

30 Day - Cardio Challenge video #1 for iPhone
30 Day - Cardio Challenge screenshot #2 for iPhone
30 Day - Cardio Challenge screenshot #3 for iPhone
30 Day - Cardio Challenge screenshot #4 for iPhone
30 Day - Cardio Challenge screenshot #5 for iPhone
30 Day - Cardio Challenge screenshot #6 for iPhone
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About

This app offers a structured 30-day exercise plan focused on cardio workouts to improve health and burn fat. It gradually increases intensity and includes rest days, suitable for all fitness levels. Track your progress and share it with friends.

30-day progressive cardio plan
Includes rest days
6 workouts with 13 exercise variations
Suitable for all fitness levels
Progress tracking
Social sharing
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What's New in 30 Day

2.3

March 11, 2018

This app has been updated by Apple to display the Apple Watch app icon. Optimized for iPhone X.

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In-App Purchases

$2.99

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User reviews

Really like it, but at times I think it is too difficult

I downloaded this app years ago and honestly it helped a lot! It definitely worked. One thing that I do have to say is, is that I think it increases the intensity of the workout too fast. I think about this with all their apps. Other than that, I really like it!

Great for the workday!

I downloaded all 8 of the 30 Day Challenge apps. I set them to rotate reminding me so every hour one of them says to get out of my chair and spend a minute or two exercising. It’s great. They are short but effective at making me less sedentary…I am at a desk 8-10 hours a day. I can already feel the results. My muscles are showing more definition. The cardio doesn’t wind me like it did at first. I really like that there are levels so each 30 day challenge gets harder. A few coworkers have started joining me. Just a great fun little app!
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Issue with calendar size

I used this app before I got pregnant and loved it now I’ve had my baby and am ready to start working back out and I like to do cardio first and figured I’d use this app again since I’m working out from again (Covid was the reason before) but when I click on the calendar it’s like it’s large and doesn’t show all the dates in a small enough setting so I can’t even click on day 1 to begin. I tried deleting and re downloading and nothing.! I tried contacting support and it took me to a 401 page. I’m pretty disappointed cuz I was looking forward to using this app again
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Bug

When opened, the app only displays half of the screen that is supposed to be displayed. Meaning you cannot click on day 1, meaning you cannot progress through the days so the app does not work. Same for all these 30 day apps by this company. Disappointed, I was excited about using these.

BUG

all your 30 day apps have a big it is zoomed in and unable to use the apps at all unable to click on days as day one is not in screen

Developer apps

FAQ

What is the 30 Day Cardio Challenge app?

The 30 Day Cardio Challenge is a mobile application that provides a structured 30-day exercise plan focused on cardio workouts. It is designed to help users improve their health, burn fat, and increase their fitness levels through a gradually intensifying routine.

What kind of workouts are included?

The app features a total of 6 distinct workouts, incorporating 13 different cardio exercise variations. The plan is structured with daily exercises and includes designated rest days to aid recovery. The intensity progresses over the 30 days, culminating in a challenging final day.

Is this app suitable for beginners?

Yes, the workouts and exercises are designed to be suitable for both men and women of any age and fitness level. The plan starts with a manageable intensity and gradually increases, making it adaptable for beginners as well as more experienced individuals.

Can I track my progress with this app?

Yes, the app allows you to track your progress throughout the 30-day challenge. You can also share your achievements and progress with friends and family via popular social media platforms like Facebook and Twitter, as well as through email.

Is the 30 Day Cardio Challenge app free to use?

The app is offered for free, allowing users to access the 30-day cardio challenge. However, it does have in-app purchases, which may offer additional features or content beyond the core challenge.