5, 7 & 9 Minute Workout Challenges

5, 7 & 9 Minute Workout Challenges

by Jozic Productions Pty Ltd

5 ratings
12 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 3, 2013
  • March 14, 2015

Features

5, 7 & 9 Minute Workout Challenges video #1 for iPhone
5, 7 & 9 Minute Workout Challenges screenshot #2 for iPhone
5, 7 & 9 Minute Workout Challenges screenshot #3 for iPhone
5, 7 & 9 Minute Workout Challenges screenshot #4 for iPhone
5, 7 & 9 Minute Workout Challenges screenshot #5 for iPhone
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About

Achieve fitness goals quickly with scientifically proven, short, high-intensity workouts. Progress through 5, 7, and 9-minute routines with adjustable intensity levels and clear instructions. All workouts are available offline.

Progressive workout lengths (5, 7, 9 minutes)
Beginner, intermediate, and advanced levels
Voice, text, and graphic instructions
Offline workout access
Simple and beautiful design
Show original description

What's New in 5, 7 & 9 Minute Workout Challenges

1.3

March 14, 2015

This app has been updated by Apple to display the Apple Watch app icon. Minor bug fix !!

More
1

In-App Purchases

$2.99

Remove Ads

Removes all ads from application

User reviews

Great App

I like this app just what I was looking for. It would be worth upgrading for twice the number of exercises.

Include a "next exercise" notice

During the short break it would help to indicate the next exercise so the exerciser can get in position. Otherwise, it is very helpful for staying on track and timing.

Good 👍🏽👍🏽👍🏽👍🏽

It's a great to put yourself to the test and lean in in to your goals

Worse game ever!😒

Every time I even try and do something it crashes. Even baby games are better !

Great App

This app is perfect for getting into shape.

Developer apps

FAQ

What is the 5, 7 & 9 Minute Workout Challenges app?

It's a health and fitness app offering short, high-intensity workouts designed to boost metabolism and improve fitness quickly. It features progressive routines from 5 to 9 minutes with adjustable intensity levels.

Does the 5, 7 & 9 Minute Workout Challenges app have ads?

No, this app is ad-free. Users can remove all ads forever for a one-time purchase of $2.99.

Can I do the workouts without an internet connection?

Yes, all workouts and exercises are included within the app, meaning no internet connection is needed to use it.

What levels of intensity are available in the 5, 7 & 9 Minute Workout Challenges app?

The app offers three levels of intensity for each workout: beginner, intermediate, and advanced, allowing users to tailor the challenge to their fitness level.

How does the 5, 7 & 9 Minute Workout Challenges app guide users through exercises?

It provides voice, text, and graphic instructions to guide you through each exercise and rest interval, ensuring you know exactly what to do.

What devices is the 5, 7 & 9 Minute Workout Challenges app compatible with?

The app is supported on iPhone and iPod devices.

What is the age rating for the 5, 7 & 9 Minute Workout Challenges app?

The app has an age rating of 4+, making it suitable for a wide range of users.

How often is the 5, 7 & 9 Minute Workout Challenges app updated?

The latest version is 1.3, which was last updated on March 14, 2015. Users can send feedback for future versions via the developer's website.