1. Home
  2. 💪 Health & Fitness
  3. 5, 7 & 9 Minute Workout Challenges
  4. Similar apps

Best 5, 7 & 9 Minute Workout Challenges alternatives: apps like 5, 7 & 9 Minute Workout Challenges

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
5, 7 & 9 Minute Workout Challenges
5, 7 & 9 Minute Workout Challenges
Jozic Productions Pty Ltd
💪 Health & Fitness

Looking for something like 5, 7 & 9 Minute Workout Challenges? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5, 7 & 9 Minute Workout Challenges

30 Day Ab Workout Challenge#1

30 Day Ab Workout Challenge by Rumble

Abs & Core Plan: Women & Men
Editor's Choice
💪 Health & Fitness
4.7😊(668 ratings)
FreeIn-App Purchases
30 Day Ab Workout Challenge screenshot 1
30 Day Ab Workout Challenge screenshot 2
30 Day Ab Workout Challenge screenshot 3
30 Day Ab Workout Challenge screenshot 4
30 Day Ab Workout Challenge screenshot 5
30 Day Ab Workout Challenge screenshot 6

Achieve a stronger core with a 30-day at-home workout plan. Follow daily exercises with video guides and voice coaching. Includes diet plans and progress tracking for comprehensive fitness.

What We Love

  • 👍 Effective for building abs
  • 🤩 Motivating and pushes users to exercise
  • 🎥 Helpful video examples
  • 💪 Noticeable results in a short time
  • 🤗 Boosts confidence and self-image
  • 💧 Water reminders are useful
  • 🔥 Challenging but manageable workouts

Room to Improve

  • 💰 Aggressive upselling to premium features
  • 🤔 Questionable age rating for young users
  • 🐛 Frequent app crashes and glitches
  • 🙄 Beginner workouts are too easy
30 Day Fit Challenge Workout#2

30 Day Fit Challenge Workout by Thang Nguyen

30 Day Fitness Challenge
Strong Contender
💪 Health & Fitness
4.6😐(496 ratings)
FreeAdsIn-App Purchases
30 Day Fit Challenge Workout screenshot 1
30 Day Fit Challenge Workout screenshot 2
30 Day Fit Challenge Workout screenshot 3
30 Day Fit Challenge Workout screenshot 4
30 Day Fit Challenge Workout screenshot 5

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

What We Love

  • 💪 Effective for muscle building
  • 🏆 Great challenges
  • 🆓 Free and no hidden costs
  • 👍 Simple to use
  • 🎬 Easy to follow videos
  • 💯 So many workout programs
  • 🏃‍♀️ Good for all body types
  • 💪 Intensity builds up
  • ✨ Cool and simple app
  • 🌟 Highly recommended
  • 👍 Does what it says
  • 👍 No frills
  • 👍 Best free app found

Room to Improve

  • ❌ Ads shown even after going pro
  • ❌ Cannot sign in with Google Account
  • ❌ Need to repurchase on different platforms
  • ❌ Cannot do workouts without paying for Pro
  • ❌ Small and far 'x' button on ads
  • ❌ Stuck on ads, cannot close them
  • ❌ Upgrade prompts block workouts
  • ❌ Ads impossible to remove
  • 🇩🇪 App is entirely in English
30 Day Butt Workout Challenge#3

30 Day Butt Workout Challenge by Rumble

Booty & Glutes Plan for Women
Worth Considering
💪 Health & Fitness
4.6😊(1.2K ratings)
FreeIn-App Purchases
30 Day Butt Workout Challenge screenshot 1
30 Day Butt Workout Challenge screenshot 2
30 Day Butt Workout Challenge screenshot 3
30 Day Butt Workout Challenge screenshot 4
30 Day Butt Workout Challenge screenshot 5
30 Day Butt Workout Challenge screenshot 6

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

What We Love

  • 👍 Simple to follow
  • 👍 Easy to use
  • 👍 Good demonstrations
  • 👍 Effective exercises
  • 👍 Motivating
  • 👍 Helpful for progress
  • 👍 Satisfying results
  • 👍 Comfortable workouts
  • 👍 Flawless app performance

Room to Improve

  • 💰 Paid content locked behind paywall
  • 🐛 Crashes and freezes
  • 🐛 Compatibility issues
  • 🔋 Frequent pop-up ads

More apps like 5, 7 & 9 Minute Workout Challenges

4
30 Day Squat Challenge!
30 Day Squat Challenge!
30 Day Squat Challenge!
Support 30 day Squat!
Free

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Daily squat countingAchievement days managementNotification reminders
💪 Health & Fitness
(221)
ad-supported
Compare with 5, 7 & 9 Minute Workout Challenges
5
30 Day Butt Challenge P4P
30 Day Butt Challenge P4P
30 Day Butt Challenge P4P
Tone & Lift Glutes at Home
Free

This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.

30-day structured glute workout programDaily varied workoutsFive difficulty levels (1-12+ min)
💪 Health & Fitness
(1.4K)
free with in-app purchases
Compare with 5, 7 & 9 Minute Workout Challenges
6
7 Minute Workout
7 Minute Workout
7 Minute Workout
Home Workout: HIIT, Bodyweight
Free

Achieve fitness goals with quick, effective home workouts requiring no equipment. Guided by voice and video, these routines fit any schedule and can be done offline. AI-powered personalization and expert-designed presets offer tailored fitness experiences.

7-minute HIIT workoutsNo equipment neededVoice and video guidance
💪 Health & Fitness
(14K)
freemium
Compare with 5, 7 & 9 Minute Workout Challenges
7
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

This app offers quick, 5-minute yoga routines perfect for beginners. It provides clear instructions and images for each pose, with a timer to ensure correct duration. Ideal for daily practice to improve flexibility, strength, and reduce stress.

5-minute yoga sessionsBeginner-friendly posesClear pose instructions and images
💪 Health & Fitness
(6K)
freemium
Compare with 5, 7 & 9 Minute Workout Challenges
8
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Free

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

7-minute home workoutsNo equipment requiredScientifically proven effectiveness
💪 Health & Fitness
(434)
free with in-app purchases
Compare with 5, 7 & 9 Minute Workout Challenges
9
Daily Burn: Home Workouts
Daily Burn: Home Workouts
Daily Burn: Home Workouts
Fitness + Nutrition Coaching
Free

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts
💪 Health & Fitness
(14K)
subscription
Compare with 5, 7 & 9 Minute Workout Challenges
10
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
Compare with 5, 7 & 9 Minute Workout Challenges
  1. Home
  2. 💪 Health & Fitness
  3. 5, 7 & 9 Minute Workout Challenges
  4. Similar apps