Good but also confusing.
So I had just downloaded the app and I was scrolling through the foods to see what can and can’t be eaten for the new diet I’m wanting to try, and I see a lot of things that contradict its self. The best one to really pop out without having to look is it says in the flowers and vegetables section that Yam is paleo, but Yams are not. It also states that potatoes are highly processed and toxic and that’s why they aren’t paleo. Same with saying that eggs from birds are paleo which had me thinking what other eggs are there? Fish and insect eggs or maybe platypus eggs? Though I didn’t think you could eat those anyways lol. Honestly I think you have to use your own judgment on most of the foods it lists. Like for instance everything to make a salad minus the dressings are paleo but if you get a salad from a restaurant it’s not paleo because it says it’s all processed foods yet it’s the same stuff you would buy from the grocery store other then any meats you may get in the salad. But anyways this is my opinion and only my opinion.
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Pain be gone
I started this diet exclusively 100% after seeing a show on Dr.Oz that people with back pain went on this diet and their pain went away. My back hurt for 2 months, after being on this diet for days I started to feel better. I used this app exclusively for 6 weeks. I lost 11 pounds during this time, but most importantly, was pain free.
You will find some conflicting foods if you look at other paleo diets on different websites, but this one worked great for me!
You will find some conflicting foods if you look at other paleo diets on different websites, but this one worked great for me!
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Great
Very nice app. Easy to use. All it needs is scanning ability to scan products at the store to see if they are compliant. Then it would be perfect and worth 10 stars!
Helpful
A good guide but not many uk products unfortunately so can’t search for much
Simple
Simple and nice
