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30 Day - Ab Challenge

30 Day - Ab Challenge

Ab challenge - 30 Day Fit Body

2.3K ratings
371 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 19, 2013
  • February 19, 2018

Features

Developer

Jozic Productions Pty Ltd
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30 Day - Ab Challenge video #1 for iPhone
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30 Day - Ab Challenge screenshot #3 for iPhone
30 Day - Ab Challenge screenshot #4 for iPhone
30 Day - Ab Challenge screenshot #5 for iPhone
30 Day - Ab Challenge screenshot #6 for iPhone
🧾$2.99
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About

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

✓30-day progressive ab workout plan
✓Includes rest days
✓Gradually increasing intensity
✓15 ab exercise variations
✓Progress tracking
✓Social sharing of progress
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What users say

Summarized from real user reviews of 30 Day. Based on 2.3K reviews and a 3.7/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Great app
  • 🚀Simple and easy to use
  • 💪Effective for building core strength
  • 🔥Motivating and challenging
  • 🤩Saw good results

Negative things

  • 🐛Screen issues on newer iPhones (XR, 11)
  • 🤔Difficulty level increases too quickly
  • 💤Repetitive exercises
  • 📢Too many ads
  • 🤕Concerns about sit-ups being unsafe
See all reviews

What's New in 30 Day

5.5

February 19, 2018

This app has been updated by Apple to display the Apple Watch app icon. Optimized for iPhone X.

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In-App Purchases

$2.99

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User reviews

Most RecentHighest RatedLowest Rated

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What’s happened to this app? No matter what day you press, it just says to complete the previous day. I have selected a day on the calendar and nothing is happening. You used to be able to be given a workout and the amount you need to do. The app is now useless.
MatthewCohMatthewCoh

I always come back to it

❤️‍🔥❤️‍🔥❤️‍🔥This has always been one of my favorite apps to use to get my abs right ultra fast results I took screenshots of it my progression that is years ago and I still have them along with some of the photos that I have actually taken as well for actual physical results💯 I love this app❤️‍🔥❤️‍🔥❤️‍🔥.
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Apollo2017Apollo2017

Works great

I see all these reviews about stuff not working but it works great for me no problem. It might seem easy at first but it gets hard fast depending on what level you are on😃😃😃😎
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Se atora

Se atora demasiado. Se traba y no me deja picar nada. Ya van muchas veces que la tengo que borrar e instalar de nuevo pero no me funciona. Después de un tiempo, la pantalla se pone negra y me saca. La página de apoyo para la app no sirve, lleva a un link diferente.
pop_girl1112pop_girl1112

Doesn’t work

My app keeps freezing every time I use it after, a few seconds.
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See 366 more reviews

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User experience

🐞

Reported Bugs

3 issues

App crashes on launch

Bug

Calendar view not working properly

Bug

Unable to access first day of challenge

Bug
✨

Requested Features

5 requests

Add more variety to exercises

Feature

Improve compatibility with latest iPhone models

Feature

Add option to customize difficulty level

Feature

Integrate with health/fitness tracking apps

Feature

Provide more guidance on proper form and progression

Feature

FAQ

What is the 30 Day Ab Challenge app?

This app provides a structured 30-day exercise plan focused on developing abdominal muscles and core strength. It includes a series of ab exercises that gradually increase in intensity over the month, with scheduled rest days to aid recovery.

What kind of exercises are included?

The app features a total of 6 distinct workouts incorporating 15 different ab exercise variations. These exercises are designed to be suitable for both men and women, regardless of their current age or fitness level.

Is the app free to use?

Yes, the core 30-day ab challenge is offered for free. However, the application does contain in-app purchases, suggesting that additional content or features may be available for purchase.

Can I track my progress with this app?

Yes, the app allows you to track your progress throughout the 30-day challenge. You can also share your achievements and progress with friends via popular social media platforms like Facebook and Twitter, as well as through email.

Who is this app suitable for?

This app is designed for individuals of all ages and fitness levels who are looking to improve their health and fitness, specifically targeting the development of dream abs and a strong core. It's a great option for those seeking a guided and progressive workout routine.