?
I always come back to it
Works great
Se atora
Doesn’t work
Well built but beginners options need to be easier
I agree with the other comments about the difficulty of the beginners level ramping up too quickly.
Eg Day 10: 50 sit ups, 50 crunches, 30 leg raises and 38s plank. Day 11: 55 sit ups, 65 crunches, 33 leg raises, 42s plank. Day 13: 60 sit ups, 75 crunches, 40 leg raises, 50s plank.
I’m generally youngish, stubborn as hell, in good health and exercise regularly but 10 days in I am definitely struggling to keep up with the steepness of the easiest program’s ramp up. I agree that some reinforcement at the same number of reps would be helpful to build strength between ramp ups at beginner levels to boost the chance of most bodies being able to keep it with some commitment. For someone coming from no exercise fewer reps would still yield results and build a good foundation for 100 rep days further down the line.
Impact
App graphics are off
Great app
Good but got weird messages
Not made for iPhone 11
Good ap
I LOVE IT. ME ENCANTA
Disappointed
Great idea but
Booey
Zoomed in
Can’t get past day 4 on iPhone
Too zoomed in
Just do a million sit-ups
The workouts are also basically the same ones every day, so it’s kind of boring.
