1. Home
  2. 💪 Health & Fitness
  3. 30 Day
  4. Similar apps

Best 30 Day alternatives: apps like 30 Day - Ab Challenge

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
30 Day - Ab Challenge
30 Day - Ab Challenge
Jozic Productions Pty Ltd
💪 Health & Fitness
⚽ Sports

Looking for something like 30 Day? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 30 Day

30 Day Ab Workout Challenge#1

30 Day Ab Workout Challenge by Rumble

Abs, Core & Six Pack at Home
Editor's Choice
💪 Health & Fitness
4.7😊(668 ratings)
FreeIn-App Purchases
30 Day Ab Workout Challenge screenshot 1
30 Day Ab Workout Challenge screenshot 2
30 Day Ab Workout Challenge screenshot 3
30 Day Ab Workout Challenge screenshot 4
30 Day Ab Workout Challenge screenshot 5
30 Day Ab Workout Challenge screenshot 6

Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

What We Love

  • 👍 Effective for building abs
  • 🤩 Motivating and pushes users to exercise
  • 🎥 Helpful video examples
  • 💪 Noticeable results in a short time
  • 🤗 Boosts confidence and self-image
  • 💧 Water reminders are useful
  • 🔥 Challenging but manageable workouts

Room to Improve

  • 💰 Aggressive upselling to premium features
  • 🤔 Questionable age rating for young users
  • 🐛 Frequent app crashes and glitches
  • 🙄 Beginner workouts are too easy
Abs Smash - Daily Core Workout#2

Abs Smash - Daily Core Workout by ranknoodle LLc

30 Day Abs Fitness Challenge
Strong Contender
💪 Health & Fitness
4.7😞(393 ratings)
Free
Abs Smash - Daily Core Workout screenshot 1
Abs Smash - Daily Core Workout screenshot 2
Abs Smash - Daily Core Workout screenshot 3
Abs Smash - Daily Core Workout screenshot 4
Abs Smash - Daily Core Workout screenshot 5
Abs Smash - Daily Core Workout screenshot 6

Achieve your dream 6-pack abs and a flatter tummy with this guided core workout program. Follow daily exercises designed to increase intensity over 30 days, suitable for all fitness levels. Track your progress visually with before and after photos.

What We Love

  • 👍 Free and easy to use
  • 💪 Effective for workouts and motivation
  • 💯 Works as advertised for results
  • ✨ Clean interface
  • ✅ Good for all fitness levels

Room to Improve

  • 🐛 App failure and configuration errors
  • 📉 UI design issues
  • 💸 Forced to pay for workouts
  • ❌ App not working after update
  • 🚫 Rest days not completing
  • ⚠️ Challenges are hard set and unmodifiable
  • 🔄 Login loop issue
Daily Ab Workout - Abs & Core#3

Daily Ab Workout - Abs & Core by Daily Workout Apps, LLC

Six Pack Belly Fitness Trainer
Worth Considering
💪 Health & Fitness
4.7😊(9K ratings)
FreeAds
Daily Ab Workout - Abs & Core screenshot 1
Daily Ab Workout - Abs & Core screenshot 2
Daily Ab Workout - Abs & Core screenshot 3
Daily Ab Workout - Abs & Core screenshot 4

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

What We Love

  • 🚀 Quick and effective workouts
  • 👍 Easy to follow instructions
  • 💪 Challenging but achievable exercises
  • 🌟 Visible results in a short time
  • 🆓 Free version with multiple workout options

Room to Improve

  • 🔍 Limited free version, need to pay for full access
  • 📺 Excessive ads in free version
  • 🙄 Ads sometimes interfere with the workout
  • 🔁 Repetitive exercises in free version

More apps like 30 Day

4
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(494)
free with in-app purchases
Compare with 30 Day
5
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

30-day plank challenge planCustomizable plank timerPersonalized training rhythm
💪 Health & Fitness
(1.5K)
free with in-app purchases
Compare with 30 Day
6
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
💪 Health & Fitness
(31K)
subscription
Compare with 30 Day
7
30 Day Butt Challenge P4P
30 Day Butt Challenge P4P
30 Day Butt Challenge P4P
Tone & Lift Glutes at Home
Free

This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.

30-day structured glute workout programDaily varied workoutsFive difficulty levels (1-12+ min)
💪 Health & Fitness
(1.4K)
free with in-app purchases
Compare with 30 Day
8
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
No Equipment, Home Abs Workout
Free

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

30-day progressive ab workout routinesThree difficulty levels: easy, medium, hardOver 60 bodyweight exercise variations
💪 Health & Fitness
(651)
free with in-app purchases
Compare with 30 Day
9
30 Day Butt Challenge Pro
30 Day Butt Challenge Pro
30 Day Butt Challenge Pro
Glute booty workout for women
Free

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

30-day glute and butt lift challengeExpert glute workouts for all levelsVideo and image exercise instructions
💪 Health & Fitness
(1.2K)
subscription
Compare with 30 Day
10
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.8K)
free with in-app purchases
Compare with 30 Day
  1. Home
  2. 💪 Health & Fitness
  3. 30 Day
  4. Similar apps