Best Sit Ups Apps

4.9😊(2.7K ratings)

FreeIn-App Purchases

Abs Workout: 200 sit ups pro screenshot 1

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Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

What We Love

👍 Easy to use
🚀 Motivating and helps progress
💪 Effective for building strength
🎨 Good integration with music
🏆 Rewarding with achievements

Room to Improve

🔒 Requires in-app purchase to continue after free trial
🔄 Resets progress after updates
🕰️ Rest time between sets too short at higher levels
📊 Lacks advanced tracking and analytics

sit-Ups by Hiroki Kijima

Workout App

Strong Contender

4.4(68 ratings)

Free

This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

Abs workout: 200 sit ups by FITNESS22 LTD

Six pack abs in 10 weeks

Worth Considering

Do min 100 push ups in 6 weeks

4.8😊(680 ratings)

Free

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

What We Love

👍 Easy to use
🚀 Motivational
💪 Effective for building abs
🎨 Simple and straightforward interface
🎶 Ability to play own music
🏆 Provides progress tracking and badges

Room to Improve

🔒 Limited free version, requires paid upgrade
🔀 Repetitive workout routine
🤸‍♀️ Lacks guidance on proper form and stretching
🐛 Occasional crashes and bugs

More Sit Ups apps to explore

100 Sit-Ups Challenge

6-week sit-up training programPersonal trainer-designed routinesSuitable for beginners

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

100 Push Ups: Just 6 Weeks

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Sit Ups, Pull Ups & Plank

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

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Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

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0-200 Situps Trainer Challenge

6 Pack Abs Core Exercise

8-week training programVoice cues for guidanceAchieve badges and awards

This app guides users through an 8-week program to build strength and stamina, aiming to achieve 200 situps. It offers voice cues, progress tracking, and community sharing features, with a free trial available.

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Ab challenge - 30 Day Fit Body

30 Day - Ab Challenge

30-day progressive ab workout planIncludes rest daysGradually increasing intensity

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

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Sit Ups 200 - Situp Counter

Sit up counter & abs workout

Personalized training planGoal setting and remindersCalorie tracking

This app acts as a personal sit-up trainer, guiding you through a scientifically developed plan to reach your goal of 200 sit-ups. It offers personalized training, goal setting, calorie tracking via Apple Health integration, and detailed progress monitoring.

GOLDEN Sit ups - Abs Workout

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Real-Time Sit-Up Counter

Real-time AI rep countingPersonalized workout plansGlobal leaderboards

This AI-powered app uses pose estimation to accurately count your sit-ups in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it for free before committing to a purchase.

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100 Sit-Ups Six Pack Trainer

6 Pack, Core, Abs Exercise

Automatic sit-up counting via motion sensorVoice coaching for feedbackGlobal and friend leaderboards

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

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Abs Fitness Sit Ups Workouts

6 pack Toning Fitness Exercise

Abdomen and oblique exercisesHigh-quality workout videosCustomizable workout routines

This app provides video-guided abdominal and oblique exercises to help you achieve a toned six-pack and improve core fitness. It offers customizable workout routines, progress tracking, and reminders, all without requiring gym equipment.

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Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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Sit Ups Personal Trainer

by Adrian Strzelewicz

Personalized workout plans12 difficulty levelsStrength and muscle development

This app guides you through sit-up exercises to build strength and muscles. It offers a personalized workout based on your current fitness level and provides visual progress tracking. Learn proper technique and follow a structured program for effective training.

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Situpstar: sit-up counter

Auto counts & tracking

Automatic sit-up countingVoice guidance for repsDetailed workout recording

This app automatically counts your sit-ups using your iPhone's accelerometer and tracks your workout progress. It offers voice guidance, detailed statistics, and various challenge modes to help you reach your fitness goals. You can also sync your data with Apple Health and share your achievements.

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Sittie: 200 Situps Challenge

6 Week Muscle Gaining Program

6-week muscle gaining programTargets 200 consecutive situpsIncludes rest day recommendations

This fitness program guides you to perform 200 consecutive situps in under two months. It emphasizes rest days and adequate breaks between sets for effective muscle gain.

Do Two Hundred Sit Ups Workout

Structured sit-up workout plansProgress tracking and calorie burnt logsCustomizable reminders

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

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Sit Ups & Crunch Counter

Set daily sit-up goalsCount sit-ups throughout the dayTrack results and view statistics

Easily set and track your daily sit-up goals. Monitor your progress with detailed statistics and important information about your sit-up routine. This app helps you stay motivated and achieve your fitness targets.

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30 Day Sit Up Fitness Challenges ~ Daily Workout

by Shane Clifford

30-day ab exercise planDaily exercises with text and video guidesProgress export and import

This app offers a structured 30-day plan for ab exercises, gradually increasing intensity. It includes video guides, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also helps track weight and calculate BMI.

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365days Sit-up

Auto Count Workout

Daily ab trainingAuto count workoutsMultiple training courses

This app helps you train your abs daily with your iPhone. It offers various training courses designed to prevent you from giving up on your fitness goals. Unlock premium features and courses through an annual subscription.

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