Best Sit Ups Coach Apps

237+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

The best sit ups coach apps on iPhone average 4.6★ across 237+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Sit Ups Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Situps CoachSitups CoachFree4.2★ (20)YesNoMay 2026
2sit-Upssit-UpsFree4.4★ (41)NoNoJul 2026
3The Sit Up TrainerThe Sit Up TrainerFree4.0★ (2)NoYesMay 2026
4Situps Coach ProSitups Coach Pro$0.994.9★ (8)NoYesJul 2026
5100 Sit-Ups Challenge100 Sit-Ups ChallengeFree5.0★ (2)NoNoMay 2026
6Abs Workout: 200 sit ups proAbs Workout: 200 sit ups proFree4.9★ (2.7K)NoYesAug 2026
7Abs Fitness Sit Ups WorkoutsAbs Fitness Sit Ups WorkoutsFree4.8★ (31)NoYesJun 2026
8Abs workout: 200 sit upsAbs workout: 200 sit upsFree4.8★ (671)NoNoAug 2026

Top Picks for Sit Ups Coach

Situps Coach#1

Situps Coach by 倩 赵

Do Two Hundred Sit Ups Workout
Editor's Choice
💪 Health & Fitness
4.2😊(20 ratings)
FreeAds
Situps Coach screenshot 1
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Situps Coach screenshot 5

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

What We Love

  • 👍 Easy to use and intuitive interface
  • 💪 Effective progressive workout program
  • 🎵 Ability to listen to own music during workouts
  • ⏰ Customizable reminders and notifications

Room to Improve

  • 🐛 Freezing and crashing issues
  • 📺 Intrusive full-screen advertisements
  • 🎨 Outdated, unattractive user interface
sit-Ups#2

sit-Ups by Hiroki Kijima

Workout App
Strong Contender
💪 Health & Fitness
4.4(41 ratings)
Free
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This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

The Sit Up Trainer#3

The Sit Up Trainer by Aaron Rockett

Worth Considering
💪 Health & Fitness
4.0(2 ratings)
FreeIn-App Purchases
The Sit Up Trainer screenshot 1
The Sit Up Trainer screenshot 2
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This app guides you through a 30-day challenge to improve your maximum sit-up score. It tracks your progress with recorded scores and challenge dates, allowing you to monitor your fitness gains.

More Sit Ups Coach apps to explore

4
Situps Coach Pro
Situps Coach Pro
Situps Coach Pro
Do 200 Sit Ups Training Plan
$0.99

This app offers structured training plans to help users increase their sit-up count and improve core strength. It tracks progress, burns calories, and allows for personalized plans and reminders. Suitable for all fitness levels, it aims to help users achieve their sit-up goals within weeks.

Structured sit-up training plansBeginner to advanced levelsProgress and calorie tracking
💪 Health & Fitness
(8)
free with in-app purchases
5
100 Sit-Ups Challenge
100 Sit-Ups Challenge
100 Sit-Ups Challenge
Do min 100 push ups in 6 weeks
Free

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

6-week sit-up training programPersonal trainer-designed routinesSuitable for beginners
💪 Health & Fitness
(2)
free
6
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Six pack abs in 10 weeks
Free

Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

0 to 200 sit-ups in 10 weeksPersonal audio coach guidanceGradual increase in difficulty
💪 Health & Fitness
(2.7K)
free with in-app purchases
7
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
6 pack Toning Fitness Exercise
Free

This app provides video-guided abdominal and oblique exercises to help you achieve a toned six-pack and improve core fitness. It offers customizable workout routines, progress tracking, and reminders, all without requiring gym equipment.

Abdomen and oblique exercisesHigh-quality workout videosCustomizable workout routines
💪 Health & Fitness
(31)
free with in-app purchases
8
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

0 to 200 sit-ups in 10 weeksPersonal audio coach guidanceIntegrated music playback
💪 Health & Fitness
(671)
free
9
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
by FITNESS22 LTD
$1.99

This app guides you through a 10-week program to build up to 400 situps. It features an audio coach, motivational elements, and integration with Apple Health. Designed for users who can already perform a significant number of situps.

10-week progressive situps planAudio coach guidanceMotivational wins and badges
💪 Health & Fitness
(21)
paid
10
Sit Ups & Crunch Counter
Sit Ups & Crunch Counter
Sit Ups & Crunch Counter
Sit Ups Tracker & Workouts
Free

Easily set and track your daily sit-up goals. Monitor your progress with detailed statistics and important information about your sit-up routine. This app helps you stay motivated and achieve your fitness targets.

Set daily sit-up goalsCount sit-ups throughout the dayTrack results and view statistics
💪 Health & Fitness
(6)
free with in-app purchases
11
Sit Ups Personal Trainer
Sit Ups Personal Trainer
Sit Ups Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through sit-up exercises to build strength and muscles. It offers a personalized workout based on your current fitness level and provides visual progress tracking. Learn proper technique and follow a structured program for effective training.

Personalized workout plans12 difficulty levelsStrength and muscle development
💪 Health & Fitness
(3)
free with in-app purchases
12
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
6 Pack, Core, Abs Exercise
Free

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

Automatic sit-up counting via motion sensorVoice coaching for feedbackGlobal and friend leaderboards
💪 Health & Fitness
(126)
free with in-app purchases
13
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Fitness, Muscle Program
Free

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

Custom workouts in 3 stepsVideo guides and instructionsProgress logging
💪 Health & Fitness
(1)
free with in-app purchases
14
Form Coach
Form Coach
Form Coach
Real-time AI form coach
Free
💪 Health & Fitness
(0)
15
365days Sit-up
365days Sit-up
365days Sit-up
Auto Count Workout
Free

This app helps you train your abs daily with your iPhone. It offers various training courses designed to prevent you from giving up on your fitness goals. Unlock premium features and courses through an annual subscription.

Daily ab trainingAuto count workoutsMultiple training courses
💪 Health & Fitness
(3)
free with in-app purchases
16
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
17
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
Real-Time Sit-Up Counter
Free

This AI-powered app uses pose estimation to accurately count your sit-ups in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it for free before committing to a purchase.

Real-time AI rep countingPersonalized workout plansGlobal leaderboards
💪 Health & Fitness
(5)
free with in-app purchases
18
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.5K)
free with in-app purchases
19
Coach by Playbook
Coach by Playbook
Coach by Playbook
Personalized nutrition coach
Free
💪 Health & Fitness
(0)
20
TurnKey Coach
TurnKey Coach
TurnKey Coach
The freedom to simply coach
Free

This app enables personalized one-on-one coaching by allowing clients to access programs, log workouts, and communicate with their coach. Coaches can manage client progress, access a vast exercise library, and create custom plans.

Access personalized programmingLog and track workoutsView workout history
💪 Health & Fitness
(634)
freemium

FAQ about Sit Ups Coach

What are the best sit ups coach apps for iPhone?
Situps Coach tops our sit ups coach apps ranking as of August 2026, with a 4.2-star average from 20 App Store ratings, and it's free to download.
Yes — 18 of the top sit ups coach apps we rank are free to download, including Situps Coach and sit-Ups.
Situps Coach shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 237+ sit ups coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Situps Coach provides a structured workout plan designed to help you increase your sit-up capacity and strengthen your abdominal muscles. It aims to assist users in achieving goals like performing 200 consecutive sit-ups and supports weight loss and staying in shape.
Key features include well-designed sit-up plans, tracking of trainings and calories burnt with graphical logs, custom reminders, music playback, social sharing, the ability to create custom exercise plans, and backup/restore options. It also supports Apple Watch and has a passcode function.