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Best Sit Ups Coach Apps & Games

205+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

The best sit ups coach apps on iPhone average 4.6★ across 205+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Sit Ups Coach

Situps Coach#1

Situps Coach by 倩 赵

Do Two Hundred Sit Ups Workout
Editor's Choice
💪 Health & Fitness
4.2😊(20 ratings)
FreeAds
Situps Coach screenshot 1
Situps Coach screenshot 2
Situps Coach screenshot 3
Situps Coach screenshot 4
Situps Coach screenshot 5

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

What We Love

  • 👍 Easy to use and intuitive interface
  • 💪 Effective progressive workout program
  • 🎵 Ability to listen to own music during workouts
  • ⏰ Customizable reminders and notifications

Room to Improve

  • 🐛 Freezing and crashing issues
  • 📺 Intrusive full-screen advertisements
  • 🎨 Outdated, unattractive user interface
Situps Coach Pro#2

Situps Coach Pro by 倩 赵

Do 200 Sit Ups Training Plan
Strong Contender
💪 Health & Fitness
4.9(8 ratings)
$0.99In-App Purchases
Situps Coach Pro screenshot 1
Situps Coach Pro screenshot 2
Situps Coach Pro screenshot 3
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Situps Coach Pro screenshot 5

This app offers structured training plans to help users increase their sit-up count and improve core strength. It tracks progress, burns calories, and allows for personalized plans and reminders. Suitable for all fitness levels, it aims to help users achieve their sit-up goals within weeks.

0-200 Situps Trainer Challenge#3

0-200 Situps Trainer Challenge by Zen Labs

6 Pack Abs Core Exercise
Worth Considering
💪 Health & Fitness
4.7😞(2.1K ratings)
FreeIn-App Purchases
0-200 Situps Trainer Challenge screenshot 1
0-200 Situps Trainer Challenge screenshot 2
0-200 Situps Trainer Challenge screenshot 3
0-200 Situps Trainer Challenge screenshot 4
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0-200 Situps Trainer Challenge screenshot 6

This app guides users through an 8-week program to build strength and stamina, aiming to achieve 200 situps. It offers voice cues, progress tracking, and community sharing features, with a free trial available.

What We Love

  • 👍 Simple and effective
  • 🚀 Motivating and inspiring
  • 💪 Gradually builds up strength

Room to Improve

  • 🔒 Locked features after paid purchase
  • 💰 Expensive subscription model
  • 🔁 Forced to pay again for previously purchased content

More Sit Ups Coach apps to explore

4
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

0 to 200 sit-ups in 10 weeksPersonal audio coach guidanceIntegrated music playback
💪 Health & Fitness
(671)
free
5
sit-Ups
sit-Ups
sit-Ups
Workout App
Free

This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

Sit-up counting functionalityAbs workout companionProgress tracking for sit-ups
💪 Health & Fitness
(41)
free
6
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Female Fitness
Free

Achieve a toned and shapely posterior with targeted workouts designed to firm and boost your glutes in 30 days. This app offers a fun, bodyweight-based regimen suitable for all fitness levels, helping improve muscle growth and symmetry while supporting overall health and fitness.

30-day glute firming challengeTargeted lower body muscle groupsImprove muscle growth and symmetry
💪 Health & Fitness
(3.2K)
free with in-app purchases
7
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
8
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Abs Home Workout
Free

Achieve a flatter belly and six-pack abs with this 30-day home workout plan. No equipment is required, as you'll use your body weight for illustrated exercises with voice feedback. Track your progress with detailed history and integrate with Apple Health for a comprehensive fitness journey.

30-day six-pack abs workout plansStep-by-step intensity increaseIllustrated exercises
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Fitness Girl - Studio Coach
Fitness Girl - Studio Coach
Fitness Girl - Studio Coach
Dance and Train at the Gym
Free

Live out your dream of becoming a fitness coach and opening your own studio. Train yourself, create fun workout classes, and share fitness tips to gain fans and become a star. Manage your studio, recover from injuries, and even get a makeover to look the part.

Open and manage a fitness studioHost dance and aerobics classesShare fitness tips on a Fit Feed
🎮 Games
(19K)
free with in-app purchases
10
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
Real-Time Sit-Up Counter
Free

This AI-powered app uses pose estimation to accurately count your sit-ups in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it for free before committing to a purchase.

Real-time AI rep countingPersonalized workout plansGlobal leaderboards
💪 Health & Fitness
(5)
free with in-app purchases
11
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Improve your pull ups!
Free

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

11 pull up training plansPersonal record trackingTotal pull ups completed tracking
💪 Health & Fitness
(21)
free with in-app purchases
12
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
0-20 Pull up challenge
Free

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

0 to 20 pull-up training planPersonal audio coach guidanceGradual progression over 20 weeks
💪 Health & Fitness
(1.4K)
free with in-app purchases
13
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Structured pushup training planProgress tracking and calorie burnGraphical training log
💪 Health & Fitness
(124)
ad-supported
14
CoachNow: Sports Coaching App
CoachNow: Sports Coaching App
CoachNow: Sports Coaching App
Video Analysis & Feedback Kit
Free

Accelerate athletic improvement with advanced video analysis and communication tools. Analyze movements with AI, provide voice feedback, and compare performance side-by-side. Collaborate effectively with athletes, teams, and parents through dedicated channels and smart segmentation.

AI Skeleton TrackingVoice Overs & CoachCamSide-by-Side Comparisons
⚽ Sports
(12K)
freemium
15
Everfit for Coach
Everfit for Coach
Everfit for Coach
Personal Training Coach portal
Free

This app helps personal trainers and athletic coaches manage their clients, streamline daily tasks, and enhance the client training experience. It allows for on-the-go client management, direct messaging, custom workout creation, and progress tracking.

Client management on the goDirect client messagingCustom exercise and workout creation
💪 Health & Fitness
(168)
free
16
The Sit Up Trainer
The Sit Up Trainer
The Sit Up Trainer
by Aaron Rockett
Free

This app guides you through a 30-day challenge to improve your maximum sit-up score. It tracks your progress with recorded scores and challenge dates, allowing you to monitor your fitness gains.

30-day sit-up training programInitial and final max sit-up testsScore recording and tracking
💪 Health & Fitness
(2)
free with in-app purchases
17
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
18
TurnKey Coach
TurnKey Coach
TurnKey Coach
The freedom to simply coach
Free

This app enables personalized one-on-one coaching by allowing clients to access programs, log workouts, and communicate with their coach. Coaches can manage client progress, access a vast exercise library, and create custom plans.

Access personalized programmingLog and track workoutsView workout history
💪 Health & Fitness
(634)
freemium
19
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.6K)
subscription
20
Personal Training Coach
Personal Training Coach
Personal Training Coach
Get stronger, build muscle
Free

This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.

Personalized workout plansLibrary of proven workout programsCustom workout routine creation
💪 Health & Fitness
(210)
freemium