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Situps Coach

Situps Coach

Do Two Hundred Sit Ups Workout

20 ratings
116 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
With Ads

Details

Released
January 13, 2012
Updated
October 15, 2026

Features

Developer

倩 赵
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About

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

✓Structured sit-up workout plans
✓Progress tracking and calorie burnt logs
✓Customizable reminders
✓Music playback integration
✓Social sharing of workouts
✓Customizable exercise plans
✓Backup and restore options
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What users say about Situps Coach

Reviews of Situps Coach are mostly positive: the Health & Fitness app is rated 4.2/5 from 20 App Store ratings. What users like most: easy to use and intuitive interface, effective progressive workout program. Top complaints: freezing and crashing issues, intrusive full-screen advertisements. Summarized from real user reviews.

Positive things

  • 👍Easy to use and intuitive interface
  • 💪Effective progressive workout program
  • 🎵Ability to listen to own music during workouts
  • ⏰Customizable reminders and notifications
  • 📊Progress tracking and logging features
  • 🆓Free app with no paywall
  • ⏱️Timed rest periods and pacing guidance
  • 🎯Gradual, manageable intensity increases
  • 🏋️Motivating and accountability features
  • 🔄Works reliably without crashes

Negative things

  • 🐛Freezing and crashing issues
  • 📺Intrusive full-screen advertisements
  • 🎨Outdated, unattractive user interface
  • ❓Lack of tutorial or onboarding guidance
  • 🔊Poor quality or annoying voice prompts
  • 📱Requires constant phone checking during workouts
  • ⚙️Settings changes cause app crashes
  • 💰Ads instead of premium paid option
  • 🎯Unrealistic rep targets for early days
See all reviews
+1

What's New in Situps Coach

8.0

October 15, 2026

⁃ Compatible with iOS 27. ⁃ Bugs fixes and stability improvements.

User reviews

Most RecentHighest RatedLowest Rated

App doesn’t work

Hard to get past the title screen (keeps freezing). I set up a profile but now it is just showing me adverts for “rewards” - no idea what the rewards are, I just want to be able to count my sit ups but no clue how to do this?!!!!?
SSarah44P

Thumbs up

Easy to use and it works (as long as you do :-)
RRefraction1930

Keeping me on track

I like that I can listen to my own music. It’s pushing me.
Eeslbeth

Situps

It is the absolute BEST app I have ever used!! I suggest for you to use this app if you want to have a knack for sit-ups! BEST WAY TO EXERCISE!! BEST WAY TO DO SITUPS!!!!!
ITIpod Tuch

Sit ups

Straight to the point no messing around
Ccgfyyj
See 111 more reviews

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User experience

🐞

Reported Bugs

5 issues

App freezes on title screen

Bug

Crashes when changing timing settings

Bug

Full-screen ads cause app lockup when closing

Bug

Voice mechanism requires phone reboot to activate

Bug

Profile setup shows only ads without functionality

Bug
✨

Requested Features

10 requests

Voice announcement of rep counts during sets

Feature

Customizable target goals beyond 200 reps

Feature

Multiple user profiles without payment

Feature

Ability to start at different fitness levels

Feature

Countdown timer for rep completion

Feature

Ad-free premium version option

Feature

Clearer, more natural voice prompts

Feature

Automatic rep counting without phone viewing

Feature

Flexible scheduling (not locked to specific days)

Feature

Tutorial or initial setup guidance

Feature

FAQ

What does the Situps Coach app do?

Situps Coach provides a structured workout plan designed to help you increase your sit-up capacity and strengthen your abdominal muscles. It aims to assist users in achieving goals like performing 200 consecutive sit-ups and supports weight loss and staying in shape.

What are the key features of Situps Coach?

Key features include well-designed sit-up plans, tracking of trainings and calories burnt with graphical logs, custom reminders, music playback, social sharing, the ability to create custom exercise plans, and backup/restore options. It also supports Apple Watch and has a passcode function.

How much does Situps Coach cost?

The application is free to download and use. It is supported by advertisements, meaning you will see ads within the app during your usage.

What kind of results can I expect from Situps Coach?

By following the app's step-by-step plan for about 30 minutes a week, users can expect to significantly increase their sit-up strength and potentially achieve goals like doing 200 consecutive sit-ups within six weeks. It also aids in weight loss and maintaining fitness.

Is Situps Coach compatible with my devices?

The app is designed as a universal version, meaning it supports various devices. It also has specific support for Apple Watch, allowing you to track workouts on your wrist. Features like WiFi and Dropbox backup ensure your data is safe across devices.