
About
Strengthen your core and improve posture with guided sit-up routines. Choose from various training modes and counting methods, including AI recognition. Sync data with Apple Health and enjoy premium features with a subscription.
What's New in SitUp
2026.10.21
October 28, 2026
• Added layouts for iPhone Duo when closed, open or partially folded, in portrait and landscape. • Workout controls avoid the fold, with scrollable progress on shorter displays. • When Apple Watch counting is not ready, offer a tutorial, switch counting method, or return home. • Updated privacy, terms and support pages.
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FAQ
What is the primary function of SitUp?
SitUp helps you build a daily sit-up habit to strengthen your core, improve posture, and enhance cardio fitness. It offers various training modes and counting methods to suit your preferences.
How can I count my sit-ups with SitUp?
SitUp supports manual tapping, automatic detection via accelerometer (phone on chest), AI camera rep recognition, and Apple Watch sensors for counting your sit-ups.
What are the premium features in SitUp?
The premium subscription unlocks iCloud sync across devices, full history access, long-term trend analysis, and training data export. These features are designed for users who want comprehensive data management and synchronization.
Does SitUp integrate with other health platforms?
Yes, SitUp offers optional sync with Apple Health, allowing you to consolidate your fitness data. This integration helps provide a more holistic view of your health and activity.
What are the subscription options for SitUp?
SitUp offers a Monthly membership at $2.99/month and a Continuous annual membership at $19.99/year, both with a 14-day free trial. There is also a Premium Plus Bundle for $24.99/year.
Is SitUp suitable for beginners?
Yes, SitUp is designed for users to start with just 18 sit-ups a day, making it accessible for beginners. The app provides structured guidance and progression to help users build their fitness.
How often is SitUp updated?
The latest version of SitUp was released on October 28, 2026, indicating recent development activity. Regular updates ensure the app remains functional and may introduce new features or improvements.
What devices are supported by SitUp?
SitUp is available on Apple Watch and iPhone, providing flexibility for users to track their workouts on their preferred devices.





