Best Sit Ups Training Apps

234+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our sit ups training list covers 234+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Sit Ups Training Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1sit-Upssit-UpsFree4.4★ (68)NoNoOct 2026
2Sit Ups Personal TrainerSit Ups Personal TrainerFree5.0★ (4)YesYesOct 2026
3Situps Extreme: 400 Sit ups Workout Trainer XT ProSitups Extreme: 400 Sit ups Workout Trainer XT Pro$1.994.8★ (21)NoNoOct 2026
4The Sit Up TrainerThe Sit Up TrainerFree4.0★ (2)NoYesSep 2026
5100 Sit-Ups Six Pack Trainer100 Sit-Ups Six Pack TrainerFree4.9★ (139)YesYesNov 2026
6Chrono SitUps: 3D TrainerChrono SitUps: 3D TrainerFree5.0★ (5)NoYesMay 2026
7365days Sit-up365days Sit-upFree3.7★ (3)NoYesOct 2026
8100 Sit-Ups Challenge100 Sit-Ups ChallengeFree5.0★ (2)NoNoMay 2026

Top Picks for Sit Ups Training

sit-Ups#1

sit-Ups by Hiroki Kijima

Workout App
Editor's Choice
💪 Health & Fitness
4.4(68 ratings)
Free
sit-Ups screenshot 1
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This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

5.0(4 ratings)
FreeAdsIn-App Purchases
Sit Ups Personal Trainer screenshot 1
Sit Ups Personal Trainer screenshot 2
Sit Ups Personal Trainer screenshot 3
Sit Ups Personal Trainer screenshot 4
Sit Ups Personal Trainer screenshot 5
Sit Ups Personal Trainer screenshot 6

This app guides you through sit-up exercises to build strength and muscles. It offers a personalized workout based on your current fitness level and provides visual progress tracking. Learn proper technique and follow a structured program for effective training.

Situps Extreme: 400 Sit ups Workout Trainer XT Pro screenshot 1
Situps Extreme: 400 Sit ups Workout Trainer XT Pro screenshot 2
Situps Extreme: 400 Sit ups Workout Trainer XT Pro screenshot 3
Situps Extreme: 400 Sit ups Workout Trainer XT Pro screenshot 4
Situps Extreme: 400 Sit ups Workout Trainer XT Pro screenshot 5

This app guides you through a 10-week program to build up to 400 situps. It features an audio coach, motivational elements, and integration with Apple Health. Designed for users who can already perform a significant number of situps.

What We Love

  • 👍 Simple and effective
  • 💪 Motivates users to exercise
  • 🏠 Personal trainer at home
  • 🏃‍♀️ Helps build routines
  • 📈 Visible results
  • 🎶 Works well with music
  • ✨ Clean UI
  • 🎯 Goal-oriented workouts
  • 💯 Easy to use
  • 😃 Fun to use

Room to Improve

  • 🐛 Sound cutoffs
  • ❌ No technique guidance
  • 📉 Workout repetition bug
  • ❓ Unclear stretching instructions
  • 💰 Expensive for advanced levels
  • 🚫 Limited workout days
  • 😞 App not updated
  • 🔗 Broken help links
  • 🚫 No Apple sign-in

More Sit Ups Training apps to explore

FAQ about Sit Ups Training

What are the best sit ups training apps for iPhone?
sit-Ups tops our sit ups training apps ranking as of November 2026, with a 4.4-star average from 68 App Store ratings, and it's free to download.
Yes — 19 of the top sit ups training apps we rank are free to download, including sit-Ups and Sit Ups Personal Trainer.
sit-Ups has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 234+ sit ups training apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.