Best Sit Ups Training Apps

182+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our sit ups training list covers 182+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Sit Ups Training

Sit Ups Personal Trainer#1

Sit Ups Personal Trainer by Adrian Strzelewicz

Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeAdsIn-App Purchases
Sit Ups Personal Trainer screenshot 1
Sit Ups Personal Trainer screenshot 2
Sit Ups Personal Trainer screenshot 3
Sit Ups Personal Trainer screenshot 4
Sit Ups Personal Trainer screenshot 5
Sit Ups Personal Trainer screenshot 6

This personal training program helps you build strength and muscles with a simple and dynamic approach to sit-up exercises. Take a test to determine your ideal difficulty level and start your workout with guided instructions, track your progress, and monitor your results.

Just 6 Weeks#2

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Strong Contender
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
Just 6 Weeks screenshot 2
Just 6 Weeks screenshot 3
Just 6 Weeks screenshot 4
Just 6 Weeks screenshot 5

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features
100 Sit-Ups Six Pack Trainer#3

100 Sit-Ups Six Pack Trainer by Foxyfitness GmbH

6 Pack, Core, Abs Exercise
Worth Considering
💪 Health & Fitness
4.8(124 ratings)
FreeAdsIn-App Purchases
100 Sit-Ups Six Pack Trainer screenshot 1
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100 Sit-Ups Six Pack Trainer screenshot 3
100 Sit-Ups Six Pack Trainer screenshot 4
100 Sit-Ups Six Pack Trainer screenshot 5
100 Sit-Ups Six Pack Trainer screenshot 6

Transform your phone into a personal fitness coach with an app designed for core strength and six-pack abs. Automatically track sit-up repetitions, set goals, and compete on leaderboards for motivation and progress monitoring. Start a guided fitness journey with tailored training plans and achievement streaks to keep you motivated every day.

More Sit Ups Training apps to explore

4
The Sit Up Trainer
The Sit Up Trainer
The Sit Up Trainer
by Aaron Rockett
Free
💪 Health & Fitness
(2)
5
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Abs Exercises Crunch Sit Up
Free

Get your desired abs with a personal trainer in your pocket! Join the ab revolution with over 175,000 worldwide downloads. Burn fat, stay motivated, and strengthen your core with HD videos and voice instructions. Download the FREE Abs Trainer X App today!

💪 Health & Fitness
(57)
6
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

Get six-pack abs in 10 weeks with this app that trains you from 0 to 200 sit-ups. Expertly designed to help you achieve your dream body in just 10 weeks!

💪 Health & Fitness
(671)
7
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

Get the ultimate ab workout companion with this app featuring free beginner exercises, voice-guided instructions, and high-quality videos by a certified personal trainer. Strengthen your core and achieve your six-pack goals with the user-friendly interface. Join the ab revolution now – download for free!

💪 Health & Fitness
(13)
8
sit-Ups
sit-Ups
sit-Ups
Workout App
Free

This workout app is designed to help you track and count your sit-ups, making it an excellent companion for your abs workout routine. Download the app to start counting and achieving your fitness goals!

💪 Health & Fitness
(41)
9
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Six pack abs in 10 weeks
Free

Transform your abs with our expert-designed program! Go from 0 to 200 sit-ups in just 10 weeks. Start now and achieve your dream of six-pack abs!

💪 Health & Fitness
(2.7K)
10
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
6 Pack Abs Core Exercise
Free

Start your journey to a stronger core with our 0-200 Situps Trainer Challenge app - join millions in completing the Zen Challenge Series. Achieve 6 pack abs with a structured 8-week program tailored to take you from 0 to 200 situps. Get featured on top platforms like Glamour Magazine and Popsugar Fitness!

💪 Health & Fitness
(2.1K)
11
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
by App And Away Studios LLP
Free

Get your ideal abs with the 7 Minute Workout app! Personalized training sessions, HD videos, and voice instructions make sculpting your abs easy and effective. Download now for free beginner exercises and unlock advanced workouts with a subscription.

💪 Health & Fitness
(8)
12
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
13
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
Real-Time Sit-Up Counter
Free
💪 Health & Fitness
(5)
14
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
by FITNESS22 LTD
$1.99
💪 Health & Fitness
(21)
15
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

💪 Health & Fitness
(11K)
16
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
17
ACATW-Train  Push-ups, Sit-ups
ACATW-Train  Push-ups, Sit-ups
ACATW-Train Push-ups, Sit-ups
Minimalist products
Free
🔧 Utilities
(4)
18
Naked Training
Naked Training
Naked Training
by DBAB LLC
Free

"Naked Training offers tailored functional and commercial gym programs with warm-ups, tutorials, and weight progressions. Track macros, follow personalized nutrition plans, and access mobility routines for flexibility and recovery."

💪 Health & Fitness
(947)
19
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

💪 Health & Fitness
(33)
20
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)