Best Exercise Challenge Apps

3.7😊(2.3K ratings)

FreeIn-App Purchases

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

What We Love

👍 Great app
🚀 Simple and easy to use
💪 Effective for building core strength
🔥 Motivating and challenging
🤩 Saw good results

Room to Improve

🐛 Screen issues on newer iPhones (XR, 11)
🤔 Difficulty level increases too quickly
💤 Repetitive exercises
📢 Too many ads
🤕 Concerns about sit-ups being unsafe

JustFit: Lazy Workout & Fit by Enerjoy Pte. Ltd.

Female Fitness and Exercise

Strong Contender

4.8😞(216K ratings)

FreeIn-App Purchases

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This app offers beginner-friendly, equipment-free workouts, including unique wall Pilates and targeted belly exercises. It provides personalized plans, progress tracking, and health tips to help users achieve their fitness goals at home.

What We Love

🚀 Easy and simple to use
👍 Personalized workout plans
💪 Effective workouts for beginners
🏠 Ability to workout at home
🕰️ Short and manageable workout durations
🎶 Included music for workouts

Room to Improve

🔒 Misleading about being 'free'
💰 Forced to pay for subscription after trial
🤔 Ignores user's physical limitations
🕰️ Inaccurate workout durations
🔍 Lack of exercise explanations
🤖 Poor heart rate tracking

Challenges - Compete, Get Fit by FitNow

Get fit with friends

Worth Considering

Home Workout for Women To Burn

4.6😐(5.7K ratings)

Free

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Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

What We Love

🚀 Great app for group challenges
👍 Motivating and fun
🤝 Allows competing across platforms
🎯 Individualized calorie goals

Room to Improve

🐛 Syncing issues with fitness apps
🕰️ Slow to update data
🤯 Inaccurate point tracking
🤖 Poor customer support
🔒 Privacy concerns
🔍 Difficult to navigate

More Exercise Challenge apps to explore

USPHS Exercise Challenge

30 Day Fitness at Home

Personalized workout plansAI Trainer for guidanceZero-equipment home workouts

Achieve weight loss and muscle gain with personalized home workout plans and AI coaching. Offers a variety of exercises and progress tracking, with no equipment needed. Get fitter in just 30 days with tailored programs and instant guidance.

(29K)

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Bodyweight workouts, no equipment neededAnimation and video guidanceWeight loss tracking

Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

Make your body better!

Daily HIIT Bodyweight Exercise

Seven: 7 Minute Workout

7-minute workouts based on scientific studiesPersonalized workout plansWorkout anywhere, anytime, no equipment needed

Achieve fitness goals with short, effective daily workouts based on scientific principles. This app offers personalized plans, motivational challenges, and the ability to compete with friends, all without needing any equipment.

FREE Movement Challenge

Challenge: Fitness Rivals

GuGu: Group Challenge

Challenge PT & Lifestyle

by Challenge personal training & lifestyle

NV Fit Challenge Daily Workout

30 Day Fitness Home Exercise

Exercise Ball Workout Challenge Free - Get fit

by Mobway Solutions SRL

Full-body toning routinesCore strength buildingWeight loss focused

This app offers a full-body workout routine using an exercise ball, designed by a personal trainer. It focuses on core strength, toning muscles, and improving overall fitness for weight loss and stress reduction.

This app offers personalized 90-day fitness programs tailored to your goals and experience level. Track your progress with detailed metrics, visual progress photos, and motivational tools like streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests and weekly challenges

(5K)

by Maricopa County Parks and Recreation

100 Miles in 100 Days

Self-guided fitness challengeLog 100 miles in 100 daysSet personal mileage goals

This self-guided challenge encourages users to log 100 miles in 100 days. Participants can set personal mileage goals beyond the standard requirement. It's a great way to stay active and motivated.

30 Day Plank Challenge

Plank Exercise Challenge

30-day plank exercise programSix difficulty levelsProgress tracking

This app guides you through a 30-day plank exercise program designed to strengthen your core. It gradually increases workout difficulty, offers six levels, and includes rest days for recovery. Track your progress and stay motivated to build muscle and burn fat.

(47)

Push Ups Trainer Challenge

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

(3.4K)

Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt

by Ellisapps Inc.

Audible virtual personal trainerAutomatic squat repetition countingHands-free operation

This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.