Best Exercise Challenge Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 250+ exercise challenge apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Exercise Challenge Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1USPHS Exercise ChallengeUSPHS Exercise ChallengeFree—NoNoMay 2026
230 Days -  challenge yourself30 Days - challenge yourselfFree—YesNoMay 2026
330 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesOct 2026
4Challenges - Compete, Get FitChallenges - Compete, Get FitFree4.6★ (5.7K)NoNoOct 2026
5JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (215K)NoYesOct 2026
630 Day - Ab Challenge30 Day - Ab ChallengeFree3.7★ (2.3K)NoYesOct 2026
7Plank - ChallengePlank - ChallengeFree—NoYesAug 2026
8NV Fit Challenge Daily WorkoutNV Fit Challenge Daily WorkoutFree—NoNoJun 2026

Top Picks for Exercise Challenge

30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
30 Day Fitness at Home screenshot 2
30 Day Fitness at Home screenshot 3
30 Day Fitness at Home screenshot 4
30 Day Fitness at Home screenshot 5
30 Day Fitness at Home screenshot 6

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging
  • 👍 Flexible and customizable
  • 👍 Free app with no paywall

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
  • 🔒 Lack of customer support
  • 🔒 Workouts become too difficult too quickly

More Exercise Challenge apps to explore

FAQ about Exercise Challenge

Are there free exercise challenge apps for iPhone?
Yes — 20 of the top exercise challenge apps we rank are free to download, including USPHS Exercise Challenge and 30 Days - challenge yourself.
USPHS Exercise Challenge has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ exercise challenge apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches