Best Exercise Challenge Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 249+ exercise challenge apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Exercise Challenge Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Challenges - Compete, Get FitChallenges - Compete, Get FitFree4.6★ (5.7K)NoNoSep 2026
230 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesSep 2026
330 Days -  challenge yourself30 Days - challenge yourselfFreeYesNoMay 2026
4JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (214K)NoYesSep 2026
5Aaptiv: #1 Audio Fitness AppAaptiv: #1 Audio Fitness AppFree4.7★ (58K)NoYesSep 2026
6A 30 Day ChallengeA 30 Day ChallengeFreeNoNoMay 2026
7USPHS Exercise ChallengeUSPHS Exercise ChallengeFreeNoNoMay 2026
830 Day - Ab Challenge30 Day - Ab ChallengeFree3.7★ (2.3K)NoYesSep 2026

Top Picks for Exercise Challenge

Challenges - Compete, Get Fit#1

Challenges - Compete, Get Fit by FitNow

Get fit with friends
Editor's Choice
💪 Health & Fitness
4.6😐(5.7K ratings)
Free
Challenges - Compete, Get Fit screenshot 1
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Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

What We Love

  • 🚀 Great app for group challenges
  • 👍 Motivating and fun
  • 🤝 Allows competing across platforms
  • 🎯 Individualized calorie goals

Room to Improve

  • 🐛 Syncing issues with fitness apps
  • 🕰️ Slow to update data
  • 🤯 Inaccurate point tracking
  • 🤖 Poor customer support
  • 🔒 Privacy concerns
  • 🔍 Difficult to navigate
30 Day Fitness at Home#2

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn
Strong Contender
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
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30 Day Fitness at Home screenshot 6

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging
  • 👍 Flexible and customizable
  • 👍 Free app with no paywall

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
  • 🔒 Lack of customer support
  • 🔒 Workouts become too difficult too quickly

More Exercise Challenge apps to explore

FAQ about Exercise Challenge

What are the best exercise challenge apps for iPhone?
Challenges - Compete, Get Fit tops our exercise challenge apps ranking as of September 2026, with a 4.6-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top exercise challenge apps we rank are free to download, including Challenges - Compete, Get Fit and 30 Day Fitness at Home.
Challenges - Compete, Get Fit has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ exercise challenge apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Challenges app helps you get fit by competing with friends, family, and coworkers. It allows you to join team challenges, track your progress on Stand, Move, and Exercise rings, earn medals for your achievements, and send motivational nudges to your teammates.
The app integrates with the Health App on your iPhone and leverages the HealthKit API to retrieve your activity data. You can also keep tabs on your progress via Apple Watch or the Challenges App itself.

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