Best Fitness Challenge Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Finding the right fitness challenge apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Fitness Challenge Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Challenges - Compete, Get FitChallenges - Compete, Get FitFree4.6★ (5.7K)NoNoAug 2026
2Steps: Fitness ChallengeSteps: Fitness ChallengeFree4.9★ (17)NoYesAug 2026
375 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.5K)NoYesAug 2026
4GymRats · Fitness challengeGymRats · Fitness challengeFree4.9★ (4.7K)YesYesAug 2026
530 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesAug 2026
690 Day Challenge90 Day ChallengeFree4.7★ (4.8K)YesYesAug 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
8Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026

Top Picks for Fitness Challenge

Challenges - Compete, Get Fit#1

Challenges - Compete, Get Fit by FitNow

Get fit with friends
Editor's Choice
💪 Health & Fitness
4.6😐(5.7K ratings)
Free
Challenges - Compete, Get Fit screenshot 1
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Challenges - Compete, Get Fit screenshot 3
Challenges - Compete, Get Fit screenshot 4
Challenges - Compete, Get Fit screenshot 5

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

What We Love

  • 🚀 Great app for group challenges
  • 👍 Motivating and fun
  • 🤝 Allows competing across platforms
  • 🎯 Individualized calorie goals

Room to Improve

  • 🐛 Syncing issues with fitness apps
  • 🕰️ Slow to update data
  • 🤯 Inaccurate point tracking
Steps: Fitness Challenge#2

Steps: Fitness Challenge by FamilyUnion Technologies LLC

Group Step Counter & Chat
Strong Contender
💪 Health & Fitness
4.9(17 ratings)
FreeIn-App Purchases
Steps: Fitness Challenge screenshot 1
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Steps: Fitness Challenge screenshot 3
Steps: Fitness Challenge screenshot 4
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Steps: Fitness Challenge screenshot 6

Organize friendly fitness competitions with friends, family, or colleagues. Track steps, distance, flights climbed, or calories burned with real-time leaderboards. Seamlessly syncs with Apple Health for effortless activity tracking.

75 Days Challenge Tough & Soft#3

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Worth Considering
💪 Health & Fitness
4.8😊(8.5K ratings)
FreeIn-App Purchases
75 Days Challenge Tough & Soft screenshot 1
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75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options

More Fitness Challenge apps to explore

4
GymRats · Fitness challenge
GymRats · Fitness challenge
GymRats · Fitness challenge
Activity tracking for groups
Free

Compete with friends and family in group fitness challenges. Track any activity, set custom rules, and stay motivated through shared workout logs. Integrates with Apple Health for seamless activity import.

Create or join group challengesInvite unlimited participantsPost workouts with photo verification
💪 Health & Fitness
(4.7K)
free with in-app purchases
5
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
6
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.8K)
free with in-app purchases
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
9
The PR Challenge
The PR Challenge
The PR Challenge
Turn workouts into epic quests
Free
💪 Health & Fitness
(0)
10
30 Day Plank Fitness Challenge
30 Day Plank Fitness Challenge
30 Day Plank Fitness Challenge
Planks Workout Fat Burning App
Free

This app offers a structured 30-day plan to build core strength through plank exercises. It includes guided workouts with video and text instructions, progress tracking, and BMI calculation. Suitable for all fitness levels, it requires no equipment and can be done at home.

30-day plank exercise plan6 intense workouts with 8 core variationsText, photo, and video exercise guides
💪 Health & Fitness
(8)
free with in-app purchases
11
Fitness Challenge - Motivation
Fitness Challenge - Motivation
Fitness Challenge - Motivation
by JOHAN PONTUS SKOTTEN WERLEY
Free
💪 Health & Fitness
(0)
12
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
13
Daily100: Fitness Challenge
Daily100: Fitness Challenge
Daily100: Fitness Challenge
Microworkout Microhabit
Free

This app promotes daily fitness through a simple 100-rep challenge of a single exercise. It encourages breaking down reps throughout the day to build a consistent movement habit, complementing existing routines or serving as a starting point.

Daily assigned exercise100 rep goalFlexible rep completion
💪 Health & Fitness
(1)
free
14
Challengr Fitness Challenges
Challengr Fitness Challenges
Challengr Fitness Challenges
Workout challenge tracker app
Free

This app helps you elevate your fitness routine by transforming workouts into exciting challenges. Create custom goals, compete with friends on leaderboards, and track your progress in real time. It's designed to keep you motivated and make fitness more engaging.

Create custom fitness challengesCompete with friends on leaderboardsTrack challenge progress in real time
💪 Health & Fitness
(10)
ad-supported
15
The Fitness Challenge
The Fitness Challenge
The Fitness Challenge
Challenge: get fit in 30 days
Free

Engage in daily mini-challenges designed to work every major muscle group. This app offers tiered exercises suitable for all fitness levels, aiming to improve strength and health over a month without monotony.

Daily mini-workout challengesTargets major muscle groupsTiered exercises for all levels
💪 Health & Fitness
(3)
free with in-app purchases
16
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(494)
free with in-app purchases
17
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
💪 Health & Fitness
(5.9K)
free with in-app purchases
18
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
19
FriendsFitnessChallenge
FriendsFitnessChallenge
FriendsFitnessChallenge
Weekly challenges with friends
Free

Turn workouts into weekly group challenges with friends. Set cardio and strength goals, track progress in real-time, and stay motivated with leaderboards. Create private groups and easily log your sessions to maintain your streak.

Weekly cardio and strength challengesReal-time progress trackingGroup leaderboards
💪 Health & Fitness
(1)
free
20
30 Day Workout Challenge Sport
30 Day Workout Challenge Sport
30 Day Workout Challenge Sport
Challenge yourself to get fit!
Free

This app offers customized workout routines and animations to help you achieve your fitness goals without gym equipment. Track your progress with a BMI calculator and weekly stats, and connect with an in-app community.

Customized workoutsAnimation guidesIn-app community
💪 Health & Fitness
(14)
free with in-app purchases

FAQ about Fitness Challenge

What are the best fitness challenge apps for iPhone?
Challenges - Compete, Get Fit tops our fitness challenge apps ranking as of August 2026, with a 4.6-star average from 5.7K App Store ratings, and it's free to download.
Yes — 19 of the top fitness challenge apps we rank are free to download, including Challenges - Compete, Get Fit and Steps: Fitness Challenge.
Challenges - Compete, Get Fit has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ fitness challenge apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Challenges app helps you get fit by competing with friends, family, and coworkers. It allows you to join team challenges, track your progress on Stand, Move, and Exercise rings, earn medals for your achievements, and send motivational nudges to your teammates.
The app integrates with the Health App on your iPhone and leverages the HealthKit API to retrieve your activity data. You can also keep tabs on your progress via Apple Watch or the Challenges App itself.

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