Best 30 Day Challenge Pushup Apps

4.1(10 ratings)

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This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

30 Day - Push Up Challenge by Jozic Productions Pty Ltd

Push up exercises best chest

Strong Contender

3.5😐(245 ratings)

FreeIn-App Purchases

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

What We Love

👍 Good app
🚀 Effective for building strength
💪 Motivational
📚 Clear instructions
🌟 Recommended for all levels

Room to Improve

🐛 Crashes and glitches after updates
🔍 Screen formatting issues on newer devices
🕹️ Difficulty selecting days/navigating app
🔋 High battery consumption
🤔 Exercises too easy for some users

30 Day Push Up Challenge! by Intersect

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Worth Considering

30 Day Push Up Fitness Challenges ~ Daily Workout

4.8(24 ratings)

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This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

More 30 Day Challenge Pushup apps to explore

by Shane Clifford

30-day push-up and core workout planGuided exercises with text, photos, and videosProgress export and import

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

(11)

30 Day Push Up Challenge - Arm & Bicep Workouts

Muscle Building Exercises

30-day progressive push-up programSix difficulty levelsProgress tracking

This app guides you through a 30-day push-up challenge designed to build arm and chest muscles. It offers progressive difficulty levels, rest days, and exercise demonstrations to keep you motivated and track your progress.

(12)

The 30-Day Push-Up Challenge

The Push-Up Challenge

30 to 100-day push-up challengesBuild upper body strengthDevelop core strength

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

(1)

Push Up Challenge: PushWar

30-Day Challenge & Rep Tracker

AI-powered real-time rep countingCamera-based pose detectionBattle game mechanics

This app transforms push-up workouts into an engaging battle game using your phone's camera for real-time rep counting. It tracks your progress with AI-powered pose detection, offering various game modes to keep you motivated and improve your performance.

30 day push up challenge

30 Day Sit Up Fitness Challenges ~ Daily Workout

(0)

by Shane Clifford

30-day ab exercise planDaily exercises with text and video guidesProgress export and import

This app offers a structured 30-day plan for ab exercises, gradually increasing intensity. It includes video guides, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also helps track weight and calculate BMI.

(20)

My Push Up Counter

Track your push-ups

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

30 Days Push-up Challenge

(9)

free

Auto Rep Counter & Programs

Automatic rep counting via proximity sensor30-day progressive workout programsMultiple push-up variants with form guides

This app automatically counts your push-up repetitions using your phone's proximity sensor. It offers structured 30-day programs for all fitness levels, including various push-up techniques and form guides. Stay motivated with progress tracking, widgets, and Apple Health integration.

(1)

Push Up Counter & Tracker

100 pushups in 6 weeks

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

(3.4K)

RepDuel: 1v1 Push Up Battles

Pushup Counter & Rep Tracker

Push Up Counter - 100 Pushups

⚽ Sports

(0)

Pushup Tracker & Workout Log

Automatic push-up detectionGuided training plansVoice coaching

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Pushup Challenge: Rep Counter

(819)

subscription

Pressup Tracker & Push Up Log

30 Day Fitness Challenges ~ Daily Workout Pro

(0)

by Shane Clifford

$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30-day fitness challenges8 workout categories48 intense workouts

30 Day Chest Challenge P4P

(117)

free

Get Ripped with No Equipment

30-day pectoral muscle training plansNo gym equipment requiredVideo exercise instructions

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

(104)

Seven Day Push-up Challenge

PushUp Workout Tracker

Rep Counter, Streak & Timer

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

This app helps you train your abs with daily push-up routines. It offers various membership courses with different subscription options to suit your fitness level and goals. Track your progress and stay motivated to achieve your fitness objectives.

Daily push-up trainingAb workout routinesAuto-counting feature

(9)