Best Stomach Workout Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Looking for free stomach workout apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Stomach Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesSep 2026
2Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesSep 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
4Fitness Workout & Weight GainFitness Workout & Weight GainFree1.0★ (1)NoNoMay 2026
5Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesSep 2026
6Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9★ (3.8K)YesYesSep 2026
7Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoSep 2026
8Flat Belly Workout PlanFlat Belly Workout PlanFree5.0★ (1)YesYesAug 2026

Top Picks for Stomach Workout

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration
  • 🎨 Variety of workout levels
  • 🔓 Free to use

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
  • 🤔 Misleading claims about results
Six Pack in 30 Days: Core, Abs#2

Six Pack in 30 Days: Core, Abs by Leap Health

6 Pack Abs & Home Workout
Strong Contender
💪 Health & Fitness
4.8😊(38K ratings)
FreeAdsIn-App Purchases
Six Pack in 30 Days: Core, Abs screenshot 1
Six Pack in 30 Days: Core, Abs screenshot 2
Six Pack in 30 Days: Core, Abs screenshot 3
Six Pack in 30 Days: Core, Abs screenshot 4
Six Pack in 30 Days: Core, Abs screenshot 5
Six Pack in 30 Days: Core, Abs screenshot 6

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build muscle
  • 🤩 Motivating
  • 🏆 Achieves results
  • 🧠 Customized plans
  • 🆓 Free to use

Room to Improve

  • 🔒 Paywall for advanced features
  • 🛑 Issues with app updates
  • 🐛 Occasional crashes
  • 🕰️ Rigid workout timer
  • 💸 Expensive subscription
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

More Stomach Workout apps to explore

FAQ about Stomach Workout

What are the best stomach workout apps for iPhone?
Lose Belly Fat at Home tops our stomach workout apps ranking as of September 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top stomach workout apps we rank are free to download, including Lose Belly Fat at Home and Six Pack in 30 Days: Core, Abs.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ stomach workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.

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