Best Weight Loss Workouts Apps

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good weight loss workouts apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Loss Workouts Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Meal ID: Macro Meal PlannerMeal ID: Macro Meal PlannerFree4.2β˜… (117)NoYesNov 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8β˜… (22K)YesYesNov 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (532K)YesYesNov 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (129K)YesYesNov 2026
5Home Fitness for Weight LossHome Fitness for Weight LossFree4.6β˜… (59K)YesYesNov 2026
6Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9β˜… (14K)YesYesNov 2026
7JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8β˜… (216K)NoYesNov 2026
8Weight Loss For Women WorkoutWeight Loss For Women WorkoutFree1.0β˜… (1)YesNoOct 2026

Top Picks for Weight Loss Workouts

Meal ID: Macro Meal Planner#1

Meal ID: Macro Meal Planner by MEAL ID INC

Weight loss, Workout journal
4.2😐(117 ratings)
FreeIn-App Purchases
Meal ID: Macro Meal Planner screenshot 1
Meal ID: Macro Meal Planner screenshot 2
Meal ID: Macro Meal Planner screenshot 3
Meal ID: Macro Meal Planner screenshot 4
Meal ID: Macro Meal Planner screenshot 5
Meal ID: Macro Meal Planner screenshot 6

This app combines personalized macro meal planning, nutrition tracking, and workout logging to help users achieve their fitness goals, whether it's fat loss, muscle gain, or healthier habits. It offers tailored meal plans, recipe exploration, and a workout builder with detailed instructions.

What We Love

  • πŸ‘ Great app for preferences
  • πŸ‘ Adjust macros easily
  • πŸ‘ Developed healthy habits
  • πŸ‘ Helps with weight loss
  • πŸ‘ Fixes glitches quickly
  • πŸ‘ Easy to maneuver
  • πŸ‘ Best diet plan app
  • πŸ‘ Paleo meal plan available
  • πŸ‘ Easy and straight to the point
  • πŸ‘ Seeing results quickly
  • πŸ‘ Helps eat healthy
  • πŸ‘ Keto diet support

Room to Improve

  • πŸ› Error messages
  • πŸ› No response from support
  • πŸ› No trial period
  • πŸ› Not worth the purchase
  • πŸ› Meal plan recipes not great
  • πŸ› Difficult to meal prep
  • πŸ› Cannot pull up workouts
  • πŸ› Worthless app
  • πŸ› No good science behind recommendations
  • πŸ› Poorly organized shopping list
  • πŸ› Lacks ingredient amounts
  • πŸ› No recipe details
  • πŸ› App does not work
  • πŸ› Times out every time
  • πŸ› Doesn't save meal plans
  • πŸ› No meal plan options
  • πŸ› Limited meal plan options
  • πŸ› No iPad format
  • πŸ› Developer posted fake rating
Lose Weight at Home in 30 Days#2
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

This app offers systematic home workouts and a variety of diet plans to help you lose weight safely and effectively. Track your progress, calories burned, and receive video guidance for exercises requiring no equipment.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Personalized workouts and meal plans
  • πŸ’ͺ Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners
  • πŸ†“ Free app with good features

Room to Improve

  • πŸ’° Premium features locked behind paywall
  • πŸ” Inaccurate calorie tracking
  • πŸ€” Questionable diet recommendations
  • πŸ™„ Annoying ads that block progress tracking
  • 🀨 Difficulty cancelling subscription
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized workout plans for women, featuring a variety of exercises like yoga, strength training, and cardio. It provides step-by-step guidance and video demonstrations to ensure safe and effective workouts anytime, anywhere. Track your progress and stay motivated with expert advice and beginner-friendly options.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • πŸ’° Affordable/free
  • πŸ“ˆ Noticeable results and progress tracking
  • πŸ€Έβ€β™€οΈ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
  • πŸ€·β€β™€οΈ Lack of customization options

More Weight Loss Workouts apps to explore

FAQ about Weight Loss Workouts

What are the best weight loss workouts apps for iPhone?
Meal ID: Macro Meal Planner tops our weight loss workouts apps ranking as of November 2026, with a 4.2-star average from 117 App Store ratings, and it's free to download.
Yes β€” 20 of the top weight loss workouts apps we rank are free to download, including Meal ID: Macro Meal Planner and Lose Weight at Home in 30 Days.
Meal ID: Macro Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ weight loss workouts apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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