Best Loss Weight Workout Programs Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right loss weight workout programs apps can be overwhelming with so many options. We've analyzed 217+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Loss Weight Workout Programs Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (530K)YesYesJul 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesJul 2026
3V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (105K)YesYesJul 2026
47 Minute Workout Weight Loss7 Minute Workout Weight LossFree4.8★ (755)NoYesJul 2026
5Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesJul 2026
6HASfit: Home Workout ProgramsHASfit: Home Workout ProgramsFree4.9★ (6.5K)YesYesJul 2026
730 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesJul 2026
8WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesJul 2026

Top Picks for Loss Weight Workout Programs

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(530K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
V Shred: Nutrition & Fitness#3

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
Worth Considering
💪 Health & Fitness
4.7😐(105K ratings)
FreeAdsIn-App Purchases
V Shred: Nutrition & Fitness screenshot 1
V Shred: Nutrition & Fitness screenshot 2
V Shred: Nutrition & Fitness screenshot 3
V Shred: Nutrition & Fitness screenshot 4
V Shred: Nutrition & Fitness screenshot 5

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

What We Love

  • 👍 Challenging and effective workouts
  • 🚀 Convenient follow-along videos
  • 💡 Personalized diet and exercise plans
  • 🚀 Portable and accessible from anywhere

Room to Improve

  • 🐛 Buggy app with video playback issues
  • 💰 Expensive with hidden fees and upsells
  • 🤔 Meal plans are repetitive and not customized

More Loss Weight Workout Programs apps to explore

4
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

This app offers a high-intensity interval training program designed for quick weight loss and muscle toning. It provides guided workouts with clear instructions and previews, acting as a virtual personal trainer. Advanced features include meal plans and cool-down routines.

High-intensity interval training (HIIT)Guided virtual personal trainerBodyweight exercises
💪 Health & Fitness
(755)
free with in-app purchases
5
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
6
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.5K)
free with in-app purchases
7
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
8
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
9
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
체중감량: 집에서 휘트니스하기
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
10
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
11
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

Custom meal plans and grocery listsMacro tracking with food imagesThousands of modified workouts
💪 Health & Fitness
(1.2K)
subscription
12
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(15K)
freemium
13
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
14
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
15
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
16
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
17
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.7K)
ad-supported
18
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
19
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases
20
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases

FAQ about Loss Weight Workout Programs

What are the best loss weight workout programs apps for iPhone?
Workout for Women: Home & Gym tops our loss weight workout programs apps ranking as of July 2026, with a 4.8-star average from 530K App Store ratings, and it's free to download.
Yes — 20 of the top loss weight workout programs apps we rank are free to download, including Workout for Women: Home & Gym and Lose Weight at Home in 30 Days.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 217+ loss weight workout programs apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.
Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.