Best Loss Weight Workout Gym Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Finding the right loss weight workout gym apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Loss Weight Workout Gym Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9★ (1.4K)YesYesAug 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
3Lose Weight Workout - 30 DaysLose Weight Workout - 30 DaysFree4.7★ (1.2K)YesYesAug 2026
4Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
5Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
6Home Workout - Lose WeightHome Workout - Lose WeightFreeNoNoMay 2026
7Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
8STR8 Gym Workout PlannerSTR8 Gym Workout PlannerFree5.0★ (1)YesYesAug 2026

Top Picks for Loss Weight Workout Gym

Women Workouts - Weight Loss#1

Women Workouts - Weight Loss by Leap Health

Lose Weight, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeAdsIn-App Purchases
Women Workouts - Weight Loss screenshot 1
Women Workouts - Weight Loss screenshot 2
Women Workouts - Weight Loss screenshot 3
Women Workouts - Weight Loss screenshot 4
Women Workouts - Weight Loss screenshot 5
Women Workouts - Weight Loss screenshot 6

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

What We Love

  • 👍 Easy to understand and follow workouts
  • 👍 Free app with great free workouts
  • 👍 Clear instructions and animations
  • 👍 Helps with weight loss and getting in shape

Room to Improve

  • 💰 Some workouts require premium subscription
  • ⚠️ Repeating reminder issue
  • 🙄 Annoying ads
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Lose Weight Workout - 30 Days#3

Lose Weight Workout - 30 Days by Vera Molofeeva

Weight Loss - Fitness & Diet
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeAdsIn-App Purchases
Lose Weight Workout - 30 Days screenshot 1
Lose Weight Workout - 30 Days screenshot 2
Lose Weight Workout - 30 Days screenshot 3
Lose Weight Workout - 30 Days screenshot 4
Lose Weight Workout - 30 Days screenshot 5

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

What We Love

  • 👍 Easy to use
  • 💪 Effective for weight loss
  • 🥰 Helpful for beginners
  • 🏆 Good results reported

Room to Improve

  • 🐛 Inaccurate gender representation
  • ❌ Not completely free as claimed
  • 🤔 Misspelled words and lack of attention to detail

More Loss Weight Workout Gym apps to explore

4
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.2K)
ad-supported
5
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
6
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
7
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
8
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
9
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(206)
free with in-app purchases
10
F/AI: AI Gym & Fitness Trainer
F/AI: AI Gym & Fitness Trainer
F/AI: AI Gym & Fitness Trainer
Workout, weight loss, training
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and location. Get guidance with exercise visualizations and ask your AI trainer questions about workouts and nutrition.

Personalized AI workout plansExercise visualizationsAI chat for fitness questions
💪 Health & Fitness
(102)
freemium
11
30 Day Weight Loss
30 Day Weight Loss
30 Day Weight Loss
Burn Fat in 30 Days At Home
Free

This app offers a 30-day weight loss program with daily video workouts and a progress tracker. Users can customize exercises to their fitness level and integrate with the Health app to monitor calories burned.

30-day weight loss challengeDaily video workoutsProgress tracker
💪 Health & Fitness
(30)
free with in-app purchases
12
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Workout Training & Eat Healthy
Free

This app offers personalized workout plans and calorie tracking to help users achieve their weight loss and fitness goals. It features a variety of exercises with 3D animations and tracks daily activity, providing insights into progress.

Personalized workout plansDaily step and calorie tracking150+ 3D exercises
💪 Health & Fitness
(38)
subscription
13
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
14
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
15
Loss Weight Workout
Loss Weight Workout
Loss Weight Workout
by Vishal Buha
Free

Achieve fast and safe weight loss with structured workouts and personalized diet plans. Scientifically proven to enhance health and fitness, this app offers animated exercise guidance and requires no equipment, making it perfect for home or on-the-go use.

Systematic weight loss workoutsPersonalized diet plansAnimated exercise instructions
💪 Health & Fitness
(1)
free
16
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
17
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
18
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.

Personalized workout plansHome and gym training optionsAI-powered trainer recommendations
💪 Health & Fitness
(967)
free with in-app purchases
19
cult.fit Gym Workout & Fitness
cult.fit Gym Workout & Fitness
cult.fit Gym Workout & Fitness
Health, Weight Loss & Yoga
Free

This app offers a comprehensive fitness experience, combining fun gym workouts, yoga, and dance sessions with expert trainers. It also provides access to sports facilities and home fitness programs for a holistic health journey.

Gym workoutsYoga sessionsDance fitness
💪 Health & Fitness
(2.4K)
free with in-app purchases
20
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription

FAQ about Loss Weight Workout Gym

What are the best loss weight workout gym apps for iPhone?
Women Workouts - Weight Loss tops our loss weight workout gym apps ranking as of July 2026, with a 4.9-star average from 1.4K App Store ratings, and it's free to download.
Yes — 20 of the top loss weight workout gym apps we rank are free to download, including Women Workouts - Weight Loss and Lose Weight at Home in 30 Days.
Women Workouts - Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ loss weight workout gym apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help women burn fat and lose weight through short, effective home workouts. It offers personalized plans, progress tracking, and guidance to make exercise a daily habit and improve overall health.
Key features include short and effective 7-minute workouts, no equipment required for most exercises, personalized workout plans tailored to individual preferences and goals, animation and video guidance from a personal trainer, and progress tracking for weight loss and burned calories.