228+ iOS apps curated and reviewed
Looking for free loss weight workout diet apps? 19 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (10) | No | No | Aug 2026 |
| 2 |  | Free | 4.6★ (25K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (1.2K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (22K) | Yes | Yes | Aug 2026 |
| 5 |  | $0.99 | — | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (21K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.0★ (48) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (142) | No | Yes | May 2026 |
This app offers a 30-day plan to help you lose weight through a healthy, balanced diet and a full-body exercise routine. It includes daily meal plans, vegetarian options, and animated exercise guides for home use. Track your progress and calorie burn to achieve your weight loss goals.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.
Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.
This program offers a two-phase diet plan and a 7-minute bodyweight workout routine designed to help users lose belly fat and achieve a toned physique. It includes meal recommendations, exercise guidance, and a BMI calculator.
Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.
Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.
This app offers a 30-day home workout plan designed for women to achieve weight loss and body transformation. It includes progressive levels, video guidance, diet plans with recipes, and progress tracking. No equipment is needed for the exercises.
Achieve rapid weight loss with daily home workouts targeting all major muscle groups. This app offers guided exercises, fat-burning routines, and a step-by-step 30-day challenge to help you shed pounds and belly fat without equipment or a gym.
This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.
Achieve your health goals with personalized diet and fitness plans created by expert dieticians. This app offers support from certified professionals, delicious recipes, and habit-building tools to help you manage weight and specific health conditions.
Achieve rapid and safe weight loss with guided home workouts and a 30-day diet plan. Track your progress and calories burned with animated exercise demonstrations and adjustable difficulty levels. Get a flatter stomach in weeks without needing any equipment.
This app offers a personalized wellness plan, combining air fryer recipes and light workouts to help you achieve your health goals. It provides tools for tracking progress, improving sleep, and building healthy habits for a more energized life.
This app offers over 40 diverse workouts designed to tone the entire body, with a 3D coach for detailed exercise visualization. It also provides nutrition and weight loss tips to support a healthy lifestyle.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.
Achieve your weight loss goals with short, effective home workouts. This app offers guided exercises, progress tracking, and a 30-day challenge to help burn fat and build muscle without any equipment. Calculate your BMI and stay motivated with daily challenges.
This app is a comprehensive fitness and nutrition planner designed to help users achieve their health goals. It offers personalized workout plans, meal suggestions, and progress tracking tools for various fitness levels.
Achieve your weight loss goals with personalized meal plans and effective home workouts. Discover over 900 healthy recipes and track your progress to stay motivated on your journey to a healthier life.
This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.