Best Loss Weight Workout Diet Apps

227+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Looking for free loss weight workout diet apps? 19 of our 227+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Loss Weight Workout Diet

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
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Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Personalized workouts and meal plans
  • ๐Ÿ’ช Effective for weight loss and building strength
  • ๐ŸŒŸ Motivating and helpful for beginners

Room to Improve

  • ๐Ÿ’ฐ Premium features locked behind paywall
  • ๐Ÿ” Inaccurate calorie tracking
  • ๐Ÿค” Questionable diet recommendations
Home Fitness for Weight Loss#2

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

What We Love

  • ๐Ÿš€ Better than just fit 100%
  • ๐Ÿ‘ Nice and easy but keeps you fit
  • ๐Ÿ‘ Fitness
  • ๐Ÿ‘ Brilliant focused app

Room to Improve

  • ๐Ÿšซ NOT FREE
  • ๐Ÿšซ NOT FREE
  • ๐Ÿšซ Misleading about costs
Glow Diet - Weight Loss AI#3

Glow Diet - Weight Loss AI by Endo Health Inc.

AI Meal Plans & Workouts
Worth Considering
๐Ÿ’ช Health & Fitness
4.8(734 ratings)
FreeIn-App Purchases
Glow Diet - Weight Loss AI screenshot 1
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Glow Diet - Weight Loss AI screenshot 6

Get personalized weight loss coaching through daily phone calls and text messages, with customized meal plans and workouts tailored to your needs, and photo feedback on your meals to help you stay on track. Download the app to start your supported weight loss journey.

More Loss Weight Workout Diet apps to explore

4
Lose It! โ€“ Calorie Counter
Lose It! โ€“ Calorie Counter
Lose It! โ€“ Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

๐Ÿ’ช Health & Fitness
(761K)
5
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(2.4M)
6
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(1.5K)
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

๐Ÿ’ช Health & Fitness
(28K)
8
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Lose weight through friendly competition with DietBet! Join challenges, set weight loss goals, and win money by achieving them. Ready to kickstart your health journey? Join DietBet today!

๐Ÿ’ช Health & Fitness
(21K)
9
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Get in shape at home with a 30-day workout program designed to help you lose weight. Start your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
(1.2K)
10
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

Get fit and stay healthy with an all-in-one health and fitness app. Track your steps, monitor your diet, and join a supportive community to achieve your weight loss goals. Start your journey towards a healthier you today!

๐Ÿ’ช Health & Fitness
(7.7K)
11
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

๐Ÿ’ช Health & Fitness
(12K)
12
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Create a personalized weight loss journey with a meal planner and tracker app. Tailored meal plans, shopping lists, and at-home workouts designed to help you achieve your goals. Start your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
(2.1K)
13
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

๐Ÿ’ช Health & Fitness
(90K)
14
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

๐Ÿ’ช Health & Fitness
(82K)
15
Dancefitme: Fun Workouts
Dancefitme: Fun Workouts
Dancefitme: Fun Workouts
7 Min Daily to Lose Weight
Free

Dancefitme offers energizing dance workouts for weight loss at home, featuring a variety of styles like aerobics, hip-hop, and salsa. With personalized programs, TV connectivity, and a fun approach to fitness, users can enjoy getting fit while having a blast. Start dancing your way to a healthier you by downloading Dancefitme now!

๐Ÿ’ช Health & Fitness
(5K)
16
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

๐Ÿ’ช Health & Fitness
(105K)
17
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

A workout application offering HD video tutorials for weight loss exercises at home, including various workout categories. Features audio and visual instructions, optimized for women's home workouts. Designed for iOS devices to help users achieve weight loss goals and burn calories.

๐Ÿ’ช Health & Fitness
(2.7K)
18
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

๐Ÿ’ช Health & Fitness
(12K)
19
Workout for Women: Fitness App
Workout for Women: Fitness App
Workout for Women: Fitness App
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(4.4K)
20
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

๐Ÿ’ช Health & Fitness
(33K)