This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.






244+ iOS apps curated and reviewed
Looking for free loss weight workout planner apps? 20 of our 244+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 1.7★ (3) | No | Yes | Oct 2026 | ||
| 2 | Free | 4.7★ (1.2K) | Yes | Yes | Nov 2026 | ||
| 3 | Free | 4.8★ (2.4M) | Yes | Yes | Nov 2026 | ||
| 4 | Free | 4.5★ (29K) | No | Yes | Nov 2026 | ||
| 5 | Free | 4.2★ (117) | No | Yes | Nov 2026 | ||
| 6 | Free | 4.7★ (8.9K) | No | No | Nov 2026 | ||
| 7 | Free | 4.6★ (59K) | Yes | Yes | Nov 2026 | ||
| 8 | Free | 4.7★ (65K) | No | Yes | Nov 2026 |






This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.





Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.






This program offers a science-backed approach to weight loss and overall health management. It features personalized diet plans, advanced tracking tools like an AI body scanner, and support for weight-loss medications. Connect with coaches, dietitians, and a community for motivation and guidance.