Best Home Workouts Apps

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

(59K)

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

No Equipment Weight Loss Plan

Home Workout - Fitness Planner

Bodyweight Exercises, Training

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Home Fitness Workout by GetFit

(11K)

freemium

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

(19K)

Home Workout - Fitness Pro

Home Workout No Equipment, AI

Bodyweight workoutsStrength trainingCardio routines

This app provides a comprehensive fitness trainer with over 300 guided exercises for strength, cardio, and yoga. It offers structured plans for all fitness levels, allowing users to burn calories, build strength, and improve flexibility from home.

Daily Workouts - Home Fitness

(1)

ad-supported

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

Home Workout: Odin Fitness

Free Calisthenics Exercise App

Home workouts, no equipment

BeStronger Home workouts

100+ home workouts500+ exercisesCustom workout creator

This app offers over 100 home workouts and 500 exercises for various fitness goals like muscle gain, weight loss, and general fitness. It provides structured training plans, allows custom workout creation, and includes motivational features and trackers.

(44)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

SHRED: Gym & Home Workouts

(281K)

free

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

OnFit: Lazy Workout at Home

home workout planner routine

Personalized virtual fitness coachVast exercise library and professional plansCustomized fitness challenges

This app provides personalized home workout plans and guidance for users who prefer exercising without equipment. It offers targeted routines for various fitness goals and levels, including specific sessions for women, and helps track progress.

(267)

Daily Burn: Home Workouts

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

(14K)

Home Workout - Men Fitness

Workout app to get fit at home

Extensive exercise libraryHigh-quality video instructionsTargeted muscle group training

This app provides a comprehensive library of exercises and video tutorials for effective home workouts. It focuses on training specific muscle groups and offers 30-day challenges to help users achieve their fitness goals without any equipment.

(913)

RepStandard - Home Workouts

Push-ups, squats & abs

Fitness exercises workouts

Fitnesst - Home workouts

No Equipment Exercise - Home Workouts

Get Fit, Exercise anywhere

Targeted exercises by body partCustomizable workoutsWorkout reminders

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

(1K)