Best Tabata Workout Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

The best tabata workout apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Tabata Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesOct 2026
2Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7★ (1.5K)NoYesSep 2026
3Tabata Songs PlusTabata Songs PlusFree4.6★ (269)NoYesSep 2026
4Tabata Workout Plan - 30 DaysTabata Workout Plan - 30 DaysFree—YesYesMay 2026
5Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free4.9★ (9.2K)YesYesOct 2026
6HIIT & Tabata WorkoutHIIT & Tabata WorkoutFree5.0★ (1)NoNoSep 2026
7Tabata Pro HIIT Interval TimerTabata Pro HIIT Interval TimerFree4.9★ (18K)NoYesOct 2026
8HIIT & Tabata: Interval TimerHIIT & Tabata: Interval TimerFree4.7★ (1.1K)YesYesOct 2026

Top Picks for Tabata Workout

Tabata Timer and HIIT Timer#1

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Editor's Choice
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
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This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets
Tabata HIIT. Interval Training#2

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout
Strong Contender
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
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Tabata HIIT. Interval Training screenshot 6

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts
  • 👍 Effective for home/on-the-go workouts
  • 👍 Easy to use and follow
  • 👍 Helps track and organize workouts
  • 👍 Variety of exercises and routines
  • 👍 Quick and efficient workouts
  • 👍 Helps build a consistent workout routine

Room to Improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality
Tabata Songs Plus#3

Tabata Songs Plus by Tabata Songs, LLC

Tabata Songs, Workouts & Music
Worth Considering
💪 Health & Fitness
4.6😐(269 ratings)
FreeIn-App Purchases
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Access a vast library of music and workouts designed for high-intensity interval training. Stream content early, create custom playlists, and enjoy ad-free viewing of exclusive videos. Includes a free tabata timer and Apple Watch integration for comprehensive fitness tracking.

What We Love

  • 🎶 Great music for workouts
  • 👍 Simple and easy to use
  • 🚀 Effective for motivation
  • 💡 Good for Tabata enthusiasts
  • 🎵 High-quality musical themes
  • ✨ "Welcome to Tabata!" voice
  • 🏠 Usable at home or anywhere
  • 📶 No internet needed
  • 💪 Useful for exercise timing
  • 💯 Well-designed and reliable

Room to Improve

  • 💸 Expensive in-app purchases
  • 🔄 Subscription model issues
  • 🔒 Lost purchased content after updates
  • 💰 Unclear pricing and multiple payments
  • ⏳ Fixed timer settings (20/10)
  • 🎵 Limited free songs
  • ❌ No exercise demos/videos
  • 🤷 Basic knowledge of exercises required
  • 🚫 Cannot pause or queue songs
  • 📉 Deceptive advertising

More Tabata Workout apps to explore

FAQ about Tabata Workout

What are the best tabata workout apps for iPhone?
Tabata Timer and HIIT Timer tops our tabata workout apps ranking as of October 2026, with a 4.8-star average from 74K App Store ratings, and it's free to download.
Yes — 20 of the top tabata workout apps we rank are free to download, including Tabata Timer and HIIT Timer and Tabata HIIT. Interval Training.
Tabata Timer and HIIT Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ tabata workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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