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About
This interval timer app helps you perform high-intensity interval training (HIIT) and Tabata workouts. Easily customize work and rest periods, set rounds, and save your custom routines. It's designed for efficient, challenging workouts at home or in the gym.
✓Customizable work, rest, and repeat intervals
✓Save custom workout routines
✓Distinct sounds for workout phases
✓Pause and restart workouts
✓Interactive design with color changes
✓Big text countdown timer
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What's New in Tabata Timer, HIIT Workout
1.0
September 18, 2018
User reviews
Developer apps
FAQ
What is Tabata Timer, HIIT Workout?
Tabata Timer, HIIT Workout is a mobile application designed to facilitate high-intensity interval training (HIIT) and Tabata workouts. It provides a customizable timer to guide users through work and rest periods, helping them maximize their exercise efficiency and intensity.
What types of exercises can I do with Tabata Timer, HIIT Workout?
The app supports a wide range of exercises suitable for HIIT and Tabata, including Thrusters, Muscle-ups, Kettlebell Swings, Double-unders, Box Jumps, Burpees, and Sprints. Almost any exercise performed at high intensity can be timed using this application.
How does Tabata Timer, HIIT Workout help with fitness goals?
This app aids in fat loss, improves cardiovascular health by boosting VO2max, and increases anaerobic capacity. The structured interval training encourages users to push their limits, leading to more efficient and challenging workouts.
Can I customize my workouts in Tabata Timer, HIIT Workout?
Yes, users can fully customize their workouts. You can adjust the work time, rest time, number of rounds (laps), and cycles. The app also allows you to save your personalized workout routines for easy access.
Does Tabata Timer, HIIT Workout have ads?
No, Tabata Timer, HIIT Workout is ad-free. Users can enjoy an uninterrupted workout experience without any advertisements interrupting their training sessions.
What devices is Tabata Timer, HIIT Workout available on?
Tabata Timer, HIIT Workout is available for iPhone and iPod devices. The app is designed to run on these Apple mobile platforms.
How often is Tabata Timer, HIIT Workout updated?
The application was last updated on September 18, 2018, with version 1.0. As of the provided data, there have been no subsequent updates, indicating a stable but potentially older release.
What is the user rating for Tabata Timer, HIIT Workout?
Tabata Timer, HIIT Workout has a perfect rating of 5.0 stars, based on a single review. This indicates a highly positive user sentiment from the available feedback.
