5x5 Workout - Madcow & Reg Park

5x5 Workout - Madcow & Reg Park

Calculate & Log 5x5 Workouts

45 ratings
50 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 21, 2015
  • July 27, 2017

Features

5x5 Workout - Madcow & Reg Park screenshot #1 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #2 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #3 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #4 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #5 for iPhone
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About

Easily track and automatically calculate your 5x5 powerlifting routines. This app removes the need for spreadsheets by automatically adjusting weights and providing access to exercise demos. Customize routines or create your own to focus on lifting.

Automatic weight calculation
Exercise database with demo videos
Customizable routines
One rep max tracking
Rest timer
Workout history and export
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What's New in 5x5 Workout

14.0.7

July 27, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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In-App Purchases

$5.99

5x5 Log Pro

Create unlimited cycles, calculate plates, backup your data, & remove ads!

User reviews

Great App Needs updating

I have been using this app for a very long time. Perhaps as long as it’s been around. It is a fantastic all around app for tracking exercises weights reps and progress.

My only wish is that it supported the native text enlargement feature in iOS. The text is far too small for my aging eyes to see. Using the screen zoom magnifier is so impractical.

Is this app still being maintained? Is this something that can be accommodated?

Love your app!
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Mondays aren’t showing up.

So…Mondays are just not loading anymore. Cool. Glad I paid for this.

Fails at its only job

The spreadsheet for madcow is completely inaccurate and it’s not even close. Idk if I should start over the program now properly or what. This app is useless.

Great program/app

Doing the mad cow program and already feeling amaxing after week 1

Vandersoft 5x5 and Reg Park

Set up The Madcow 5x5 routine, what a waste of time, week 16 and your squatting the same weight as week 1…..sorry but this is rubbish !!!

Developer apps

FAQ

What does the 5x5 Workout app do?

This app simplifies tracking and automatically calculating your 5x5 powerlifting routines. It removes the need for manual calculations and spreadsheets by automatically adjusting weights and providing exercise demonstrations.

What are the key features of the free version?

The free version offers automatic weight increases, an exercise database with over 1,000 exercises and demo videos, customizable training days, one rep max tracking, a rest timer, unit selection (kg or lbs), and the ability to create custom lifts and view workout history.

What are the Pro features and how much does it cost?

The Pro features include automatic backup and syncing across multiple devices, an ad-free experience, unlimited cycle creation, and plate calculators. The app is free to download and use with in-app purchases available for these Pro features.

Is this app compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices. Users can typically find compatibility information on the app store page for their specific operating system (iOS or Android).

Who is this app best suited for?

This application is especially designed for powerlifters and bodybuilders who follow 5x5 training programs like Madcow or Reg Park. It helps users focus on their lifting by taking the planning and calculation out of their training.