5x5 Workout User Reviews

Customer Experience

Positive experience46.0% of reviews
Neutral12.0% of reviews
Negative experience42.0% of reviews

~ Based on 50 written reviews from the US App Store.

Is 5x5 Workout Safe?

5x5 Workout - Madcow & Reg Park has mixed safety signals based on user ratings. AppsHunter Safety Score for 5x5 Workout is 69/100.

This assessment is based on 45 user ratings, with an App Store average of 3.4/5.

Safety Analysis

55.6% of ratings point to a safe experience
13.3% of ratings suggest some concerns
31.1% of ratings point to a risky experience

~ Based on 45 App Store ratings for 5x5 Workout.

Is 5x5 Workout Legit?

5x5 Workout - Madcow & Reg Park appears to be a legitimate app. AppsHunter Legitimacy Score for 5x5 Workout is 80/100.

Based on 80 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

Great App Needs updating

I have been using this app for a very long time. Perhaps as long as it’s been around. It is a fantastic all around app for tracking exercises weights reps and progress.

My only wish is that it supported the native text enlargement feature in iOS. The text is far too small for my aging eyes to see. Using the screen zoom magnifier is so impractical.

Is this app still being maintained? Is this something that can be accommodated?

Love your app!
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Mondays aren’t showing up.

So…Mondays are just not loading anymore. Cool. Glad I paid for this.

Fails at its only job

The spreadsheet for madcow is completely inaccurate and it’s not even close. Idk if I should start over the program now properly or what. This app is useless.

Great program/app

Doing the mad cow program and already feeling amaxing after week 1

Vandersoft 5x5 and Reg Park

Set up The Madcow 5x5 routine, what a waste of time, week 16 and your squatting the same weight as week 1…..sorry but this is rubbish !!!

Doesn’t follow the program

The weights and everything is messed up. Fix and I’ll change to 5*

Madcow template is incorrect

The Madcow template is terrible. The percentages are not correct and doesn’t follow the logic of an intermediate program.

Link with Apple Health

As a longtime user of StrongLifts 5X5 I wanted to add some variety to my workouts. The app seems to be good for incorporating variations of 5x5. I would like to see the ability to link with apple health as I generally use my Apple Watch for tracking certain data points such as workout time and calories.
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Autoplay ads on a workout app? Really?

App has autoplay video ads that force stop music. These are always awful but if there was ever an app to never use them it’s a workout app where 90% of people are going to be playing music. Calculations are also broken for madcow and doesn’t track properly on the last lift of the day if you don’t complete and want to stick on the same weight for the next week.
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Needs iPhone X update

Would like to see commitment to larger screens before buying full version.

4 weeks in

After upgrading to pro and using it for four weeks for Madcow, it’s ok. I’d like these fixes: 1. After your screen locks on iPhone the app restarts, you navigate three screens to get back to your workout. Annoying when you finish a set and have to keep finding where you were at.
2. You can’t use the plate calculator when the rest timer is running. That’s when you need it, between sets. 3. I tried to login from a different phone with no luck.
I previously used SL 5x5 pro
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It needs to be tweaked... a lot

The app doesn’t really follow the Madcow spreadsheet very well. The percentages and weights can be off by anywhere from 10-35 lbs depending on the exercise. When you try to adjust to the correct weights it, will switch it back to the wrong weight sometimes if your screen dims or if you check the plate calculator. Another issue is that there isn’t a feature for de-loading, whether that comes from plateaus or failure to complete the set. While I do like being able to track my progress, I think the app should be able to sync up with either the health tracker on the phone or another app such as My Fitness Buddy. The app needs to be revamped or updated or tweaked in a major way.
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Exercise #3 Missing ‘repeat’ option

For exercises #1&2, if I can’t lift the heaviest weight, a message pops up asking me if I want to increase next time or repeat next time. For exercise #3 this message never pops up. It goes straight the to “workout completed” message even if I had lowered my weights or couldn’t complete the rep. As a result my suggested deadlift weights have progressed 10-15 lbs beyond what I am currently able to lift and I am having to alter my weights every time. Add the functionality for the ‘increase or repeat’ messaging on exercise #3.
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Stupid google ad banner

Great app with awesome workout but stupid google ad bar in the bottom of the screen covers certain buttons which renders the app useless, bravo ads bravo😡

Percentages off

Madcow is wrong, had you matching your 5x5 in week 12 instead of 4. No option for advanced lifters. It might be a good app if it did what it said it would.

The madcow log that isn’t madcow

This isn’t madcow 5x5! Simple,don’t waist your time or money AVOID! You have been warned

Glenn

Bad app, way to slow with an older ipad, shuts down all the time

Madcow calculations are wrong

I downloaded this to track my progress with Madcow. Immediately after I enter my 5 rep maxes I go to start my squat set and the amounts it wants me to do are not near what they should be based off my 5RM.

Not sure about other exercises, but the day 1 squat has wrong percentages. App has potential, but is completely useless to me right now.
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Madcow default math is off.

The system doesn't properly calculate the weight for each set in accordance with the rules of the program you choose. You can make manual adjustments to get it in the vicinity of the correct progression from set to set, workout to workout and week to week, but a big part of the draw to any app is the assumption that it's going to do what's on the tin--in this case, know the basic mathematical progression of the program and use your 5RM to calculate what you should lift for each set. From the very first lift, it's clear the app wasn't built to do that, which is to say that it's not all clear what it's good for.
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Terrible

The Madcow program on this app is completely wrong do not follow it!!!!