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Best apps like 5x5 Workout - Madcow & Reg Park

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026
5x5 Workout - Madcow & Reg Park
🔧 Utilities
💪 Health & Fitness

Looking for something like 5x5 Workout? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5x5 Workout

5x5 Workout - Zen Labs#1

5x5 Workout - Zen Labs by Zen Labs

Strength Training Powerlifting
Editor's Choice
💪 Health & Fitness
4.7😐(1.6K ratings)
FreeIn-App Purchases
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This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

What We Love

  • 👍 Concise and well-designed app
  • 🚀 Accountability and precision
  • 💪 Helps achieve fitness goals

Room to Improve

  • 🔧 Limited customization options
  • 🐛 Bugs and glitches
  • 💰 Forced subscription model
My Texas Method#2

My Texas Method by Daisuke Adachi

Texas Method Strength Tracker
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
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This app automates a structured strength training program, calculating your exact training weights based on your max lifts and available plates. It allows for full program customization, progress tracking with visual charts, and sharing workouts via QR codes. The app is designed for focused, offline use with no ads.

Startling Strength 3x5 Gym Log#3

Startling Strength 3x5 Gym Log by NAZIM ASHRAF

Fitness trainer and tracker.
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Startling Strength 3x5 Gym Log screenshot 1
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This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.

More apps like 5x5 Workout

4
GreySkull LP Weight Lifting
GreySkull LP Weight Lifting
GreySkull LP Weight Lifting
Gain muscle using GreySkull LP
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This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.

Strength training guidanceMuscle and strength buildingWorkout logging
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5
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(230)
free with in-app purchases
6
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos
💪 Health & Fitness
(4)
free with in-app purchases
7
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
Gym Log & Strength Training
Free

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines
💪 Health & Fitness
(55)
free with in-app purchases
8
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
💪 Health & Fitness
(833)
free with in-app purchases
10
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
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