Best 30 Day Leg Apps

213+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.3β˜…, the 30 day leg category is one of the App Store's strongest. Browse all 213+ apps we track, sorted so the most loved ones surface first.

Top Picks for 30 Day Leg

30-Day Leg Workouts for Men#2

30-Day Leg Workouts for Men by Nexoft Yazilim Limited Sirketi

Leg muscles exercises for men
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(458 ratings)
FreeIn-App Purchases
30-Day Leg Workouts for Men screenshot 1
30-Day Leg Workouts for Men screenshot 2
30-Day Leg Workouts for Men screenshot 3
30-Day Leg Workouts for Men screenshot 4
30-Day Leg Workouts for Men screenshot 5
30-Day Leg Workouts for Men screenshot 6

Get stronger, toned legs with a quick 7-minute daily workout routine for men. No equipment needed, work out anywhere with this free Legs Workout App by Nexoft Mobile.

What We Love

  • πŸ‘ Easy to use
  • πŸ”₯ Effective workouts
  • πŸ’ͺ Builds leg strength
  • 🀩 Enjoyable experience

Room to Improve

  • πŸ”’ Paywall for full access
  • πŸ€” Confusing avatar gender
  • πŸ₯΅ Workouts too challenging
30 Day Leg Fitness Challenges ~ Daily Workout Free#3

30 Day Leg Fitness Challenges ~ Daily Workout Free by Shane Clifford

Worth Considering
πŸ’ͺ Health & Fitness
4.6(30 ratings)
Free
30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 1
30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 2
30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 3
30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 4
30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 5

This fitness application provides a 30-day leg exercise plan with daily workouts, rest days, and increasing intensity, suitable for men and women of any age. It offers a range of features, including exercise guides, progress tracking, recipes, and push notifications, to help users achieve their fitness goals.

More 30 Day Leg apps to explore

4
30 Day Leg Challenge
30 Day Leg Challenge
30 Day Leg Challenge
Slim Thighs & Legs Workout
Free

This 30-day workout program helps you achieve strong, lean legs through simple yet effective exercises that target your calves, glutes, and thighs. By committing to this short daily workout routine, you can gain strength, confidence, and get ready to show off your toned legs.

πŸ’ͺ Health & Fitness
(2)
5
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(43K)
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

πŸ’ͺ Health & Fitness
(15K)
7
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
Leg Workouts For Muscle
Free

Get ready to transform your legs, butt, and thighs with a 30-day leg workout challenge that gradually increases in difficulty to help you build muscle and burn fat. This app provides a structured program with pre-programmed workouts, exercise demos, and progress tracking to keep you motivated and on track.

πŸ’ͺ Health & Fitness
(11)
8
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

Get fit and improve your health with our 30 Day Squat Challenge app! Follow a guided program to enhance your body strength and fitness levels. Start now and squat your way to a healthier you!

πŸ’ͺ Health & Fitness
(865)
9
30 Day Butt & Leg Workouts
30 Day Butt & Leg Workouts
30 Day Butt & Leg Workouts
Daily Butt Workout Leg Workout
Free
πŸ’ͺ Health & Fitness
(0)
10
30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
Daily Home Workouts Simplified
Free

Get your dream body in just 30 days with personalized workouts and meal plans using the ultimate Home Workout app. Choose your target area, fitness level, and diet plan to kickstart your 30-day challenge today. Track your progress, access a variety of workouts and meal plans, and start your fitness journey now!

πŸ’ͺ Health & Fitness
(372)
11
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Female Fitness
Free

Get the dream booty you've always wanted with our challenge designed to tone and boost your glutes in just 30 days. Our app offers fun and effective workouts for all fitness levels, helping you achieve a firm bubble butt. Kickstart your transformation today!

πŸ’ͺ Health & Fitness
(3.2K)
12
Butt Workout by Fit & Firm
Butt Workout by Fit & Firm
Butt Workout by Fit & Firm
Wall Pilates・Fitness・Lazy Yoga
Free

Get ready to tone and sculpt your lower body with personalized workouts designed to target your glutes and legs. Achieve your fitness goals with this app's specialized exercises and track your progress with ease. Download now and start your journey to a stronger, firmer rear!

πŸ’ͺ Health & Fitness
(67)
13
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(28K)
14
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
Ab & Squat Challenge: 30 days
Free

Take a 30-day challenge to transform your body with a simple and effective workout routine that targets your core, legs, and butt muscles. Spend just a few minutes each day doing exercises like crunches, planks, and squats to achieve a tighter midsection, stronger thighs, and a rounder butt.

πŸ’ͺ Health & Fitness
(3)
15
The 30 Day Squat Challenge
The 30 Day Squat Challenge
The 30 Day Squat Challenge
Butt and Thigh Workout At Home
Free

This 30-day challenge helps tone and sculpt your legs and buttocks through a series of squat exercises that work multiple muscle groups at once, boosting strength and burning fat. By taking on this challenge, you can slim down your legs, build your booty, and see results fast, while also increasing your metabolic rate.

πŸ’ͺ Health & Fitness
(7)
16
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

A workout application offering HD video tutorials for weight loss exercises at home, including various workout categories. Features audio and visual instructions, optimized for women's home workouts. Designed for iOS devices to help users achieve weight loss goals and burn calories.

πŸ’ͺ Health & Fitness
(2.7K)
17
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

Get fit with personalized workout routines tailored specifically for women. Achieve your fitness goals with targeted exercises and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(9.4K)
18
30 Day Butt Challenge - Firm Workout Exercises
30 Day Butt Challenge - Firm Workout Exercises
30 Day Butt Challenge - Firm Workout Exercises
Butt, leg & thigh exercises
Free

Get fit with a 30-day workout challenge that targets your legs, butt, and thighs with increasing difficulty and pre-programmed rest days. Download the app to track progress, access exercise demo videos, and stay motivated to build muscle and burn fat with a variety of butt exercises.

πŸ’ͺ Health & Fitness
(21)
19
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Get strong, toned legs in just 30 days with this at-home workout app! Train with experienced trainers, follow a 30-day plan, and access video tutorials for each exercise. No gym equipment needed. Start your leg transformation today!

πŸ’ͺ Health & Fitness
(1.5K)
20
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(73K)

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