Best 30 Day Leg Apps

3.0(2 ratings)

FreeAdsIn-App Purchases

This app offers a 30-day program designed to build strength and tone your legs. It features simple, effective exercises that can be done at home with no equipment needed. Achieve leaner, stronger legs and boost your confidence.

30 Day Leg Fitness Challenges ~ Daily Workout Free by Shane Clifford

Strong Contender

4.6(31 ratings)

Free

30 Day Leg Fitness Challenges ~ Daily Workout Free screenshot 3

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This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.

30 Day Squat Challenge - Legs & Thighs Workout by Charles Vanderhoff

Leg Workouts For Muscle

Worth Considering

30 Day Lunge Fitness Challenges ~ Daily Workout

4.5(11 ratings)

FreeIn-App Purchases

30 Day Squat Challenge - Legs & Thighs Workout screenshot 1

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This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.

More 30 Day Leg apps to explore

30-day lunge exercise planDaily workout progressionExercise guides with text and video

This app offers a 30-day exercise plan focused on lunges, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a timer and BMI calculator.

30-Day Leg Workouts for Men

(4)

free

Lower Body Exercises at Home

Short and effective leg workoutsNo equipment requiredWorkout reminders

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

(485)

30 Day Ab & Squat Challenge

Ab & Squat Challenge: 30 days

30-day structured workout planFocuses on abs, squats, and glutesBuilds core, leg, and butt muscles

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

(3)

30 Day Tricep Dip Fitness Challenges

30-day tricep dip challengeExercise guides with text and videoProgress export and import

This app offers a structured 30-day fitness plan focused on tricep dips, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a BMI calculator and weight charts.

(2)

30 Day Crunch Fitness Challenges ~ Daily Workout

30-day ab exercise planExercise guides with text and videoProgress export and import

This app offers a structured 30-day exercise plan focused on ab workouts, gradually increasing intensity. It includes exercise guides, progress tracking, and features like rest day marking and workout scheduling. Suitable for all ages and genders, it also provides fitness recipes and BMI calculation.

(2)

30 Day Thigh Fitness Challenge

30 Day Body Shape Workout Plan

30-day progressive exercise planDaily fat loss and toning exercisesText, photo, and video exercise guides

This 30-day exercise plan guides users through daily fat-loss exercises to sculpt lean legs and achieve a toned physique. It offers a progressive challenge suitable for all ages and genders, requiring no equipment.

(5)

Leg Workouts & Butt Workout

30 Day Squat Challenge

Structured training plans30-day challengeCustom workout builder

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

(3)

Squat exercise 30 Day Fit Body

30 Day - Squat Challenge

30-day exercise planDaily squat exercisesIncreasing intensity

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

(865)

30 Day Wall Sit Fitness Challenges ~ Daily Workout

30-day wall sit challengeDaily exercises with text and video guidesRest day markup

This 30-day fitness plan offers daily exercises with text and video guides, including rest days. It helps users track progress, calculate BMI, and monitor weight with charts. Suitable for all ages and genders, it features customizable workout scheduling and push notifications.

(2)

Butt Workout by BootyQueen

Female Fitness

30-day glute firming challengeTargeted lower body muscle groupsImprove muscle growth and symmetry

Achieve a toned and shapely posterior with targeted workouts designed to firm and boost your glutes in 30 days. This app offers a fun, bodyweight-based regimen suitable for all fitness levels, helping improve muscle growth and symmetry while supporting overall health and fitness.

(3.3K)

30 Day Chest Fitness Challenges ~ Daily Workout

30-day exercise planGuided exercises with text and videoProgress tracking and weight charts

This app offers a structured 30-day exercise plan focused on chest and abdominal fitness. It includes guided exercises with text and video, progress tracking, and customizable workout scheduling. Suitable for all ages and fitness levels.

Daily Butt & Leg Workouts by FitCircuit

(7)

free

by Fitmobi, LLC

No equipment requiredAudio cues for guidanceHD video exercise instructions

This app offers daily bodyweight workouts for your glutes and lower body, requiring no equipment. It provides audio cues and HD video instructions for over 100 exercises, with customizable durations and pre-built routines.

The 30 Day Squat Challenge

(3)

freemium

Butt and Thigh Workout At Home

30-day squat programTargets butt, thighs, and coreBuilds lower body strength

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

(7)

Squat Challenge: 30-Day Plan

Home Leg Workout Rep Counter

30 Day Fitness: Home Workout

(0)

Daily Home Workouts Simplified

Targeted body part workoutsSix fitness levelsFive expert-designed diet plans

Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.

(375)

30 Day Burpee Fitness Challenges ~ Daily Workout

30-day burpee exercise planDaily workout routines with rest daysExercise guides with text and video

This app offers a structured 30-day fitness plan focused on burpee exercises. It includes daily routines with rest days, exercise guides, and progress tracking. The interface is user-friendly and suitable for all ages and genders.

(9)

Splits. Stretching 4 beginners

30 day challenge at home

Preset training plans30-day challengesExercise animations

Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

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