
About
This 30-day fitness plan offers daily exercises with text and video guides, including rest days. It helps users track progress, calculate BMI, and monitor weight with charts. Suitable for all ages and genders, it features customizable workout scheduling and push notifications.
What's New in 30 Day Wall Sit Fitness Challenges ~ Daily Workout
9.1
April 10, 2017
This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!
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FAQ
What is the 30 Day Wall Sit Fitness Challenge?
The 30 Day Wall Sit Fitness Challenge is a 30-day exercise program that gradually increases the intensity of wall sit exercises, incorporating rest days. It includes text and video guides for each exercise.
Who is the 30 Day Wall Sit Fitness Challenge for?
This challenge is designed for men and women of any age who want to improve their core strength and endurance through a structured 30-day plan.
Can I track my progress with the 30 Day Wall Sit Fitness Challenge?
Yes, you can easily export and import your current progress. The app also allows you to track your weight using weight charts and calculates your BMI index.
Does the 30 Day Wall Sit Fitness Challenge have ads?
Based on the provided information, this app does not contain advertisements.
What devices is the 30 Day Wall Sit Fitness Challenge compatible with?
The app is compatible with iPod, iPhone, and iPad devices, offering a simple yet powerful interface.
How often is the 30 Day Wall Sit Fitness Challenge updated?
The app was last updated on April 10, 2017, with version 9.1. It was initially released on March 24, 2016.
What is the user rating for the 30 Day Wall Sit Fitness Challenge?
The app has a rating of 3.0 stars based on 2 ratings.
Can I schedule my own workouts with the 30 Day Wall Sit Fitness Challenge?
Yes, the app allows users to schedule their own workouts and also provides recipes for fitness. You can also reset days and exercises as needed.






