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30 Day Squat Fitness Challenges ~ Daily Workout

30 Day Squat Fitness Challenges ~ Daily Workout

by Shane Clifford

68 ratings
138 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 9, 2014
  • April 10, 2017

Features

Developer

Shane Clifford
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30 Day Squat Fitness Challenges ~ Daily Workout screenshot #1 for iPhone
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30 Day Squat Fitness Challenges ~ Daily Workout screenshot #4 for iPhone
30 Day Squat Fitness Challenges ~ Daily Workout screenshot #5 for iPhone
iphone
ipad
🧾$4.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐138
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About

This app offers a 30-day fitness plan focused on squats, gradually increasing intensity with built-in rest days. It includes detailed exercise guides with text, photos, and videos, along with features for tracking progress and weight.

✓30-day squat workout plan
✓Daily exercises with rest days
✓Exercise guides with text, photos, and videos
✓Progress export and import
✓Weight tracking and BMI calculation
✓Push notifications for workouts
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What users say

Summarized from real user reviews of 30 Day Squat Fitness Challenges ~ Daily Workout. Based on 68 reviews and a 4.6/5 average, it highlights the 8 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use
  • 🚀Keeps you motivated
  • 🔥Effective workout
  • 📈Sees results
  • 💪Challenging
  • 🗓Helpful reminders
  • 🖼Clear instructions
  • 🔥Feels the burn

Negative things

  • 🐛Occasional glitches
  • 🙄Frequent review prompts
  • 🔍Difficult to navigate to current level
  • 📺Issues with 3rd party video playback
  • 💢Intrusive ads
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What's New in 30 Day Squat Fitness Challenges ~ Daily Workout

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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$4.99

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User reviews

Most RecentHighest RatedLowest Rated

Good so far

Just started using seems cool so far
CamAmberCamAmber

East to use

Great app. Easy to use and understand. Gives pictures and instructions as the exercises get a bit harder.
Dtuck2009Dtuck2009

Great but

Videos from 3rd party blocked by YouTube. Please fix.
ray_HAMray_HAM

GAME CHANGER

I started my fitness journey with this app at home because I was never out about going to the gym in the shape I was in. This app has challenge me at home and it has been GREAT!!! I feel myself getting stronger and better everyday. I love that it is really a challenge and if you are a check things off your list person like myself, the feeling of accomplishment when I get that green completion check motivates me to get another check the next day. BIG Thank You to the developers of this app. I only wish I could post pictures on day 1 and day 30 😁
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TonisentTonisent

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User experience

🐞

Reported Bugs

3 issues

Login screen freezes

Bug

Incompatible with older devices

Bug

Notifications not always working

Bug
✨

Requested Features

4 requests

More exercise variety

Feature

Ability to view upcoming workouts

Feature

Customizable workout plans

Feature

Progress tracking and analytics

Feature

FAQ

What is the 30 Day Squat Fitness Challenges app?

This app provides a structured 30-day fitness plan centered around squats. It includes daily exercises with scheduled rest days, gradually increasing in intensity. The plan is designed to be suitable for individuals of all ages and fitness levels.

What kind of exercises are included?

The app features 6 intense workouts with 15 core exercise variations. Each exercise is accompanied by detailed guides including text descriptions, photos, and videos to ensure proper form and execution.

How can I track my progress with this app?

The app allows you to export and import your current progress easily. It also includes features for marking rest days, scheduling workouts, and a timer for plank exercises. Additionally, you can track your weight using weight charts and calculate your BMI index.

Is this app compatible with my device?

Yes, the interface is designed to be simple yet powerful and attractive. It is compatible with iPod, iPhone, iPad, and iPad Mini devices.

Does the app have any additional features?

Beyond the core workout plan, the app offers recipes for fitness, the ability to reset days and exercises, and push notifications to remind you of your scheduled workouts. It also includes weight tracking and BMI calculation.