Ruim
App confuso. Não atende as expectativas.
Não entendi
Não mostra como fazer o exercício, só mostra o temporizador... Deve ter algo errado
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💪 Health & Fitness
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About
This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.
✓30-day squat program
✓Targets butt, thighs, and core
✓Builds lower body strength
✓Aids in fat burning
✓Sculpts and tones muscles
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What's New in The 30 Day Squat Challenge
25.0.1
December 30, 2025
New design
11
In-App Purchases
$0.99
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FAQ
What is the 30 Day Squat Challenge?
The 30 Day Squat Challenge is a fitness program designed to help users tone and sculpt their butt, thighs, and core muscles through a series of daily squat exercises over 30 days. It aims to build lower body strength and promote fat burning.
What kind of results can I expect from the 30 Day Squat Challenge?
Users can expect to see improvements in lower body strength, toned and sculpted butt and thigh muscles, and increased overall body strength. The program focuses on exercises that have a high metabolic cost, aiding in fat burning and muscle building.
Does the 30 Day Squat Challenge have ads?
Yes, the 30 Day Squat Challenge contains advertisements. This is common for free applications that offer in-app purchases.
What devices does the 30 Day Squat Challenge support?
The 30 Day Squat Challenge is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is the 30 Day Squat Challenge updated?
The latest version of the 30 Day Squat Challenge is 25.0.1, which was last updated on December 30, 2025. This indicates a relatively recent update.
What is the age rating for the 30 Day Squat Challenge?
The 30 Day Squat Challenge has an age rating of 4+. This means it is suitable for users aged 4 and above.
Can I use the 30 Day Squat Challenge without internet?
The provided data does not specify offline functionality for the 30 Day Squat Challenge. However, many fitness apps require an internet connection for tracking or content access.
What are the in-app purchases for the 30 Day Squat Challenge?
The 30 Day Squat Challenge is free to download and use, but it does offer in-app purchases. Specific details about these purchases are not provided in the app's description.
