Best Squat Challenge Weight Apps

203+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6★, the squat challenge weight category is one of the App Store's strongest. Browse all 203+ apps we track, sorted so the most loved ones surface first.

Top Picks for Squat Challenge Weight

30 Day Squat Challenge - Legs & Thighs Workout#1

30 Day Squat Challenge - Legs & Thighs Workout by Charles Vanderhoff

Leg Workouts For Muscle
Editor's Choice
💪 Health & Fitness
4.5(11 ratings)
FreeIn-App Purchases
30 Day Squat Challenge - Legs & Thighs Workout screenshot 1
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Get ready to transform your legs, butt, and thighs with a 30-day leg workout challenge that gradually increases in difficulty to help you build muscle and burn fat. This app provides a structured program with pre-programmed workouts, exercise demos, and progress tracking to keep you motivated and on track.

0-200 Squats Trainer Challenge#2

0-200 Squats Trainer Challenge by Zen Labs

Glutes Butt Muscle Toner
Strong Contender
💪 Health & Fitness
4.8😞(1.8K ratings)
FreeIn-App Purchases
0-200 Squats Trainer Challenge screenshot 1
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0-200 Squats Trainer Challenge screenshot 6

Join millions in completing the Zen Challenge Series with the "0-200 Squats Trainer Challenge" app. Tone and strengthen your glutes with an 8-week program to achieve 200 squats. Start your squat journey now!

What We Love

  • 👍 Good guide
  • 👍 Simple and effective
  • 👍 Motivating
  • 👍 Helps build stamina and confidence

Room to Improve

  • 🔒 Locked features after update
  • 💰 Requiring paid subscription for previously purchased apps
  • 🐛 Crashes and bugs after update
30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
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30 Day Fitness at Home screenshot 6

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices

More Squat Challenge Weight apps to explore

4
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

Get fit and improve your health with our 30 Day Squat Challenge app! Follow a guided program to enhance your body strength and fitness levels. Start now and squat your way to a healthier you!

💪 Health & Fitness
(865)
5
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

A workout application offering HD video tutorials for weight loss exercises at home, including various workout categories. Features audio and visual instructions, optimized for women's home workouts. Designed for iOS devices to help users achieve weight loss goals and burn calories.

💪 Health & Fitness
(2.7K)
6
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(2)
7
30 Day Squat Challenge!
30 Day Squat Challenge!
30 Day Squat Challenge!
Support 30 day Squat!
Free

This application helps users complete a 30-day squat challenge by tracking daily squats, managing progress, and sending notifications. It also records workout data and active energy expenditure, and allows users to export this information to a health tracking platform.

💪 Health & Fitness
(198)
8
30 Day Squat Fitness Challenges ~ Daily Workout
30 Day Squat Fitness Challenges ~ Daily Workout
30 Day Squat Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get ready for a 30-day squat challenge! Improve your strength with daily workouts that gradually increase in intensity. Suitable for all ages, with 6 intense workouts and 15 core exercise variations. Start now!

💪 Health & Fitness
(68)
9
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

💪 Health & Fitness
(4.5K)
10
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

💪 Health & Fitness
(40K)
11
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

💪 Health & Fitness
(17K)
12
365days Squat
365days Squat
365days Squat
Autocount Workout
Free

This simple squat training app auto-counts your squats as you hold your phone on your thigh and press a button, providing a convenient and easy-to-use workout experience. Download and try it out, and consider unlocking a membership for additional features and support, available through a yearly subscription.

💪 Health & Fitness
(9)
13
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

💪 Health & Fitness
(2.7K)
14
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

Get in shape with a new workout every day, personalized fitness plans, and challenges for a safe and effective way to lose weight at home in just 30 days!

💪 Health & Fitness
(11K)
15
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
16
Butt workout: squat challenge
Butt workout: squat challenge
Butt workout: squat challenge
Leg Workouts: 0-100 squats
Free

Get in shape with our squat challenge app! Train from 0 to 100 squats in 10 weeks and achieve your dream legs. Start your journey today!

💪 Health & Fitness
(2.3K)
17
The 30 Day Squat Challenge
The 30 Day Squat Challenge
The 30 Day Squat Challenge
Butt and Thigh Workout At Home
Free

This 30-day challenge helps tone and sculpt your legs and buttocks through a series of squat exercises that work multiple muscle groups at once, boosting strength and burning fat. By taking on this challenge, you can slim down your legs, build your booty, and see results fast, while also increasing your metabolic rate.

💪 Health & Fitness
(7)
18
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
19
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Get fit in 30 days with our challenge that requires no equipment and can be done at home! Tone your body, melt away fat cells, and see amazing results. Try it now for a healthier, fitter you!

💪 Health & Fitness
(495)
20
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!

💪 Health & Fitness
(61K)