198+ iOS apps curated and reviewed
Whether you're new to smolov squat program or looking for an upgrade, our curated collection of 198+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This application helps you calculate, track, and log your workouts based on a 13-week squat program, automatically determining the weights and reps you should use. It's ideal for experienced lifters looking to boost their gains in back squats, bench press, shoulder press, and deadlifts, and can help you achieve massive lifts with a structured routine.
This legendary Russian squat routine can boost your squat by up to 100 pounds in 13 weeks, but it's not for beginners - you'll need at least a year of weightlifting experience and proper squat technique. Get ready to take your lifting to the next level with a structured 4-phase program and helpful features like automated cycles and a plate calculator.
This app helps you calculate the weights you should use for the Smolov squat protocol based on your one rep max, and keeps track of your progress in the cycle. It's a useful tool for experienced lifters looking to boost their strength with a proven Russian lifting program.
Get fit and improve your health with our 30 Day Squat Challenge app! Follow a guided program to enhance your body strength and fitness levels. Start now and squat your way to a healthier you!
This application helps users calculate, track, and log their workouts based on a 12-week advanced squat program, automatically determining weights for specific reps and sets. It allows users to easily monitor their progress for both back and front squat portions, helping them add weight to their squat.
This simple squat training app auto-counts your squats as you hold your phone on your thigh and press a button, providing a convenient and easy-to-use workout experience. Download and try it out, and consider unlocking a membership for additional features and support, available through a yearly subscription.
Get ready for a 30-day squat challenge! Improve your strength with daily workouts that gradually increase in intensity. Suitable for all ages, with 6 intense workouts and 15 core exercise variations. Start now!
Get in shape with our squat challenge app! Train from 0 to 100 squats in 10 weeks and achieve your dream legs. Start your journey today!
This application helps users complete a 30-day squat challenge by tracking daily squats, managing progress, and sending notifications. It also records workout data and active energy expenditure, and allows users to export this information to a health tracking platform.
An official strength training app based on the Starting Strength Method, offering detailed instructions, workout tracking, and program customization. Features include barbell exercise tutorials, interactive logging tools, and a workset rest timer. Start your strength training journey today! For more information, contact hello@shabu.co.
Track and calculate your Wendler 5/3/1 powerlifting routine effortlessly with this app. Input your one rep maxes and let the app handle the rest, including automatically increasing weights and providing valuable workout features. Start your powerlifting journey today!
Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!
This app helps you optimize your squat workouts by calculating the ideal weights to use based on your one rep maxes, following a 12-week protocol. It also tracks your progress throughout the cycle, making it easy to monitor your gains and improve your squat strength.
This 30-day challenge helps tone and sculpt your legs and buttocks through a series of squat exercises that work multiple muscle groups at once, boosting strength and burning fat. By taking on this challenge, you can slim down your legs, build your booty, and see results fast, while also increasing your metabolic rate.
This app helps you track and count your squats, recording your progress and active energy burned during workouts, with the option to save results to a photo and view history. Simply place your iPhone on your thigh, start the app, and begin squatting to get an accurate count and track your fitness goals.
This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!
Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!
Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!
