Best Smolov Squat Program Apps

365days Squat

Autocount Workout

Free

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

Smolov Squat Tracker

Smolov training made simple

$3.99

This app simplifies the rigorous Smolov squat program by automatically calculating weights based on your one-rep max. It provides clear guidance for each set, includes rest timers with haptic feedback, and allows for offline tracking of progress and notes.

30 Day Squat Challenge!

Support 30 day Squat!

Free

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

The Squat Challenge

30 Day Squat Challenge At Home

Free

This app offers guided squat challenges designed to tone and strengthen glutes, thighs, and core muscles. Choose from 30 to 100-day programs to achieve your fitness goals and build strength effectively at home.

Hatch Squat Program

Advanced Squat Workout

$1.99

This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.

The 30 Day Squat Challenge

Butt and Thigh Workout At Home

Free

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

TrueRep Squat

Optimize every rep.

Free

This app uses your phone's camera to analyze your squat form in real time, providing feedback on depth and knee position. It offers detailed analytics on rep phases and suggests variations to help you improve your performance and break through plateaus.

Squat Counter! - Auto Count

Support Squat!

Free

This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.

Squat Counter

by Eiichi Konishi

Free

Automatically counts your squat repetitions to help you focus on proper form. It calculates daily calorie consumption based on your personal stats and squat goals. Track your progress and stay motivated to reach your fitness targets.

SquatLab

Write powerlifting programs

Free

This app facilitates communication between coaches and clients for training programs. Users can receive, write, and provide feedback on workout sessions.

Squats Streak

The ultimate Squat Challenge

Free

This app helps you track and improve your squatting routine with custom goals and an auto-counter. Compete with friends on leaderboards and join a community focused on transforming your body through consistent squat challenges.

0-200 Squats Trainer Challenge

Glutes Butt Muscle Toner

Free

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

30 Day Squat Challenge - Legs & Thighs Workout

Leg Workouts For Muscle

Free

This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.