This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.
4.9(74 ratings)
$1.99
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Smolov: Squat & Bench Press by Charles Vanderhoff
Smolov & Smolov Jr ProgramsStrong Contender
💪 Health & Fitness
4.2(47 ratings)
FreeIn-App Purchases
This app provides structured training plans for advanced strength athletes, offering the Smolov and Smolov Jr. routines. It calculates weights, logs sets, and tracks progress for squats, bench presses, and other lifts, all without requiring an account or internet connection for core functionality.
Smolov Squat Calculator by Wide Swath Research, LLC
Worth Considering
💪 Health & Fitness
3.6😞(26 ratings)
$0.99
This app calculates your training weights for the Smolov Jr. and Full Smolov squat programs. Easily track your progress through the 3-week or 13-week cycles. It's designed for experienced lifters looking to significantly increase their squat strength.
What We Love
- 👍 Simple and personalized program
- 🚀 Calculates weights effectively
- 👍 Easy to use and understand
- 👍 Great for strength building
- 👍 Helps track workouts
- 👍 Gets the job done
- 👍 Awesome app for gains
- 👍 Works perfect for cycles
Room to Improve
- 🐛 Incorrect calculations
- 🐛 Does not add specific increments
- 🐛 Unbelievably basic
- 🐛 Poor layout
- 🐛 Impossible to use
- 🐛 Very basic, not worth paying
- 🐛 Calculations are off
- 🐛 Crashes all the time
- 🐛 Resets completed sets
- 🐛 Update messed it up
- 🐛 Crashing when re-recording
- 🐛 Weights change after completion
- 🐛 Not user friendly
- 🐛 Update deleted all cycles
- 🐛 Won't allow checking off workouts
- 🐛 Update erased file
- 🐛 Update deleted cycles
- 🐛 Lost all data
- 🐛 Update erased completed cycles
- 🐛 Lacks kg support
- 🐛 Lacks set tracking
- 🐛 Basic, needs start date
- 🐛 One trick pony
- 🐛 Does not calculate specific increases
- 🐛 New max changes previous numbers
- 🐛 App useless
- 🐛 No schedule other than day 1, day 2
- 🐛 No percentage breakdown
- 🐛 Increment feature doesn't work
- 🐛 No notes or weight modification
- 🐛 Crashes before loading
- 🐛 Keeps crashing
