Wrong sets and reps
Doesnt give the correct sets and reps for the front squat. Should be mostly sets of 5 for the FS, but instead it gives the same rep and percentage as the back squat. Dont use this app
Terrible not even hatch
The rep scheme is wrong for the front squats… so not even hatch
Not correct
The front squat reps are wrong. Do not purchase this!! I wish I had read the reviews before I hastily purchased this
Worked for me
Unfamiliar with the “correct” vs “incorrect” rep scheme everyone is whining about, but I did what it said and got a 15# PR front squat and 25# PR back squat over 12 weeks.
I’ll be doing more rounds of the 12 week program for sure using my new weights.
I’ll be doing more rounds of the 12 week program for sure using my new weights.
Comments section
Great tracking app but would be useful to have a comments section for each day to track any missed lifts/feel for the day.
