Hatch Squat Program vs The Knowledge by Best Hour
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Hatch Squat Program
This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.
- Automated weight calculation
- Workout tracking
- Rep and set logging
- 12-week program adherence
- Back and front squat tracking
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Hatch is the number one app for calculating, tracking , and logging your Hatch Squat Program workouts. Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 12 week Hatch Squat program. Easily keep track of your workouts each week for both the back and front squat portions. This program was originally created by Olympic weightlifting coach Gayle Hatch and has been proven to add some serious weight to your squat.
The Knowledge by Best Hour
Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.
- Curated coaching content
- Progressions, cues, and tips
- Expert theories and advice
- Weekly new video content
- Unlimited access across devices
- Ad-free experience
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All of the best coaching content with no algorithm to get in the way! We distill down the best, progressions, cues, tips, theories and advice from around the community to make you the most impactful coach you could be. 3 new videos every week for about an hour of premium coaching development content you won't be able to find anywhere else. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://www.besthouroftheirday.com/pages/terms-conditions Privacy policy: https://www.besthouroftheirday.com/pages/privacy-policy
Screenshots
Verdict
The clearest difference is review sentiment: The Knowledge by Best Hour at 100% against Hatch Squat Program's 19%. The Knowledge by Best Hour also leads on price (Free vs $1.99) and rating (5.0 vs 4.7). Hatch Squat Program's advantage is in-app purchases (none vs 2) and chart position (#183 vs unranked). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
The Knowledge by Best Hour is free to download; Hatch Squat Program costs $1.99 up front. The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Hatch Squat Program asks for nothing beyond the download.
The Knowledge by Best Hour holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Hatch Squat Program has 222 ratings behind it against 41, so its average is the more settled of the two. Written reviews point the same way: 19% of Hatch Squat Program's written reviews are positive against 100% of The Knowledge by Best Hour's.
Hatch Squat Program ships an update every 4 months, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.
| Parameter | Hatch Squat Program | The Knowledge by Best Hour |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 4.7 (222 ratings) | 5.0 (41 ratings) — better |
| Positive reviews | 18.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 222 — better | 41 |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Best chart rank | #183 — better | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 12 MB | 63 MB |
| Age rating | 12+ | 4+ |
| Developer | David Bai | Best Hour of Their Day, LLC. |
Customer experience
Hatch Squat Program
The Knowledge by Best Hour
In-app purchases
Hatch Squat Program
No in-app purchases
The Knowledge by Best Hour
- Monthly$49.991 Month
- Annual$479.991 Year
Questions
Is Hatch Squat Program free?
Is The Knowledge by Best Hour free?
Which has better reviews, Hatch Squat Program or The Knowledge by Best Hour?
Do Hatch Squat Program or The Knowledge by Best Hour have ads?
Which is updated more often, Hatch Squat Program or The Knowledge by Best Hour?
Other comparisons
