Performance Plus Programming vs The Knowledge by Best Hour
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Performance Plus Programming
Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.
- Log workouts from anywhere
- View completed workouts
- View scheduled workouts
- Track progress
- Workout logging
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Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
The Knowledge by Best Hour
Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.
- Curated coaching content
- Progressions, cues, and tips
- Expert theories and advice
- Weekly new video content
- Unlimited access across devices
- Ad-free experience
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All of the best coaching content with no algorithm to get in the way! We distill down the best, progressions, cues, tips, theories and advice from around the community to make you the most impactful coach you could be. 3 new videos every week for about an hour of premium coaching development content you won't be able to find anywhere else. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://www.besthouroftheirday.com/pages/terms-conditions Privacy policy: https://www.besthouroftheirday.com/pages/privacy-policy
Screenshots
Verdict
The clearest difference is review sentiment: The Knowledge by Best Hour at 100% against Performance Plus Programming's 52%. The Knowledge by Best Hour also leads on rating (5.0 vs 3.8) and update cadence (every 6 weeks vs every 4 months). Performance Plus Programming's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase and The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.
The Knowledge by Best Hour holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 39 and 41 respectively. Written reviews point the same way: 52% of Performance Plus Programming's written reviews are positive against 100% of The Knowledge by Best Hour's.
Performance Plus Programming ships an update every 4 months, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on October 1, 2026 and September 10, 2026 respectively.
| Parameter | Performance Plus Programming | The Knowledge by Best Hour |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (39 ratings) | 5.0 (41 ratings) — better |
| Positive reviews | 51.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 39 | 41 — better |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 49 MB | 63 MB |
| Age rating | 4+ | 4+ |
| Developer | Zachary Long | Best Hour of Their Day, LLC. |
Customer experience
Performance Plus Programming
The Knowledge by Best Hour
In-app purchases
Performance Plus Programming
- First Pull Up Program$24.99
The Knowledge by Best Hour
- Monthly$49.991 Month
- Annual$479.991 Year
Questions
Is Performance Plus Programming free?
Is The Knowledge by Best Hour free?
Which has better reviews, Performance Plus Programming or The Knowledge by Best Hour?
Do Performance Plus Programming or The Knowledge by Best Hour have ads?
Which is updated more often, Performance Plus Programming or The Knowledge by Best Hour?
Other comparisons
