Performance Plus Programming vs Primal Mobility
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Performance Plus Programming
Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.
- Log workouts from anywhere
- View completed workouts
- View scheduled workouts
- Track progress
- Workout logging
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Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Primal Mobility
This app offers strength-based mobility training designed for barbell athletes. Build deeper, pain-free range of motion in just 15 minutes a day with structured programs that blend mobility and strength.
- Strength-based mobility training
- Designed for barbell athletes
- Progressive overload for mobility
- 15-20 minute sessions
- Minimal equipment required
- Offline session access
- Health app integration
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Strength-Based Mobility for Barbell Athletes Build end‑range strength for deeper, pain‑free lifts in 15 minutes/day - a mobility training app built for CrossFitters, Olympic lifters, and barbell athletes who demand more than just stretching. WHY PRIMAL IS DIFFERENT • Strength-Based Mobility – build capacity and control in new ranges so your gains stick. • Designed for Barbell Athletes – programs created specifically for CrossFit, Olympic lifts, and high-volume training demands. • Progressive Overload for Mobility – Structured six‑week cycles blend mobility with strength - no equipment, clear progression • Coaching from Real People – not just videos, but actual coaches SHORT, SIMPLE & EFFECTIVE • 15–20 minute sessions • Minimal to no equipment required • Fits seamlessly before or after your workouts, or whenever you can fit it in! BENEFITS • Reduce pain by addressing root causes, not just symptoms • Improve joint strength, resilience, and durability • Build confidence in all your lifts; squats, presses, pulls, and gymnastics movements • Enhance recovery and longevity in training • Perform at your best in CrossFit, Olympic lifting, and beyond ACCESS ANYWHERE • Available on iPhone, iPad, and compatible devices • Stream or download sessions for offline use • Sync seamlessly with the Health app to update your metrics instantly BUILT FOR BARBELL ATHLETES Whether you’re chasing your first pain-free squat clean, building overhead stability for CrossFit, or staying durable through high-volume training, Primal Mobility helps you move strong, crush pain, and elevate performance. Ready to train mobility like strength? Visit our website to learn more about The End Range Program.
Screenshots
Verdict
The clearest difference is in-app purchases: Primal Mobility at none against Performance Plus Programming's 1. Primal Mobility also leads on update cadence (monthly vs every 4 months) and review sentiment (67% vs 52%). Performance Plus Programming's advantage is ratings volume (39 vs 3). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Primal Mobility asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 3.8 for Performance Plus Programming against 3.7 for Primal Mobility. That said, the two scores are not equally well evidenced: Performance Plus Programming has 39 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 52% of Performance Plus Programming's written reviews are positive against 67% of Primal Mobility's.
Performance Plus Programming ships an update every 4 months, Primal Mobility monthly. The most recent releases landed on June 11, 2026 and September 14, 2026 respectively.
| Parameter | Performance Plus Programming | Primal Mobility |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (39 ratings) — better | 3.7 (3 ratings) |
| Positive reviews | 51.7% of reviews | 66.7% of reviews — better |
| Number of ratings | 39 — better | 3 |
| Update frequency | Every 4 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 403 MB |
| Age rating | 4+ | 4+ |
| Developer | Zachary Long | Primal Mobility Inc. |
Customer experience
Performance Plus Programming
Primal Mobility
In-app purchases
Performance Plus Programming
- First Pull Up Program$24.99
Primal Mobility
No in-app purchases
Questions
Is Performance Plus Programming free?
Is Primal Mobility free?
Which has better reviews, Performance Plus Programming or Primal Mobility?
Do Performance Plus Programming or Primal Mobility have ads?
Which is updated more often, Performance Plus Programming or Primal Mobility?
Other comparisons
