Need help, don’t look here
So you are getting started in the CrossFit world and there are a ton of things to focus on. Where do you start? This program provides some generalization for you to get started by following along with the videos.
However, try to reach out and get further guidance or ask questions, there is limited to no help provided. Responses are delayed with no follow up. There are better apps in the market place that offer a comprehensive package.
If you are looking for how to master form and build strength, this can help. If you are looking for guidance and further help, look elsewhere.
However, try to reach out and get further guidance or ask questions, there is limited to no help provided. Responses are delayed with no follow up. There are better apps in the market place that offer a comprehensive package.
If you are looking for how to master form and build strength, this can help. If you are looking for guidance and further help, look elsewhere.
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Not worth the trouble
I was confused on what the programming offered so ended up starting the wrong program and messaged about how to correct the issue, but was charged for the wrong program anyway and my message was never answered.
Trouble signing up
I’m having trouble setting up an account. I’ve downloaded the app on the screen that comes up it asks for an email and password. WhenI put in my email and password it says there is a problem, but doesn’t say what the problem is. Can you help
Not consistent
The engine builder plan wont log the first workout that sets the baseline. You cant resume a workout and some of the workout in the routine wont log so I have to use another app to ensure all my workouts are logged
Great app from a great team
Very knowledgeable people running this. Love the videos and rep schemes. Keep up the great work!
A program for everything
No matter what your sport. Performance Plus will improve you skills and strength. Awesome app to have at your fingertips.
Awesome programming
The programming from Zach and Pamela on the app is great. There is a wide variety of programs that you can add to your existing program to help you get to your training goals. Would highly recommend. App has always worked well for me.
Dodgy
Requires a subscription outside of the App Store, which can’t be cancelled within the app or via the App Store. Provides no communication or notification that it is charging you monthly.
Response from developer
Thank you for writing -- sorry to hear that you are having trouble - especially with billing! Please reach out to our support team so we can help you out: support@exercise.com
So much knowledge
This app is a gold mine of information, mobility work and strength programming from 2 of the best in the business. I have done the strict handstand push up and was able to get one before I completed the program! I chose to do the annual subscription to ensure consistency. It gives you access to ALL the programs! Working on my overhead mobility now!
10/10 recommend!
10/10 recommend!
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Would recommend to any athlete!
I have completed Zach & Pamela’s chest to bar, toes to bar and two handstand push-up programs. I wouldn’t go anywhere else for accessory programming to improve my skills. The volume of work is easily implemented on top of my 4-5 days of CrossFit. My gymnastics shapes have significantly improved and there has been a ton of skill transfer and improvements in the gym!
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Great App
These programs have been so helpful! Easy to follow, and easy to interact with on the app. I’ve used so many, I’ll absolutely be using this more.
Bad app don’t pay through website
First you might have all the greatest information and technology in the world but if you can’t even sign up after downloading the app, none of this matters. I would suggest putting time and possibly some money into your app so that you’re providing a better product.
Second, you’re supposed to sign up through the website and pay that way. Don’t do this this is how you get stuck with fraudulent charges. Everything should go through Apple and the app.
Second, you’re supposed to sign up through the website and pay that way. Don’t do this this is how you get stuck with fraudulent charges. Everything should go through Apple and the app.
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App is complicated and frustrating
The training and the coaches are excellent but the app is so cumbersome and painful to use.
Great programs!
Pull-up strength and hip mobility significantly better after following those plans! Muscle ups are my next goal
First pull-up!
So pumped to have gotten my first unassisted pull-up after two years of CrossFit and not getting there!!!!! Thanks
Great program
Awesome app- very easy to follow. Clearly a lot of thought goes into these programs and I have learned a ton. Highly recommend it!
Great App: Has really helped me!
It’s obvious that Pamela Gagnon and Zach Long worked extremely hard to create this very user friendly app. There are more than 30 programs to chose from including gymnastics skills, to building endurance, powerlifting, and mobility. There are even detailed videos on how to perform the movements. This programming has kept working out interesting during covid while building skills I never imagined I could perform.
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Great app!
Love this app! Programs are amazing and have helped me learn so many new skills!
Performance Plus
Great app! Easy to use!
Programs are easy to follow, well thought out
and applicable to anyone.
Programs are easy to follow, well thought out
and applicable to anyone.
Great Programs!!
The app has been easy to navigate and love the videos to help coach me through exercises. Highly recommend their programs
