Best Flexible Apps

217+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Splits Training, Do the Splits is the household name in flexible, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Flexible

Splits Training, Do the Splits#1

Splits Training, Do the Splits by Leap Health Fitness Limited

30 Day Splits Challenge
Editor's Choice
💪 Health & Fitness
4.8😊(3.5K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
Splits Training, Do the Splits screenshot 2
Splits Training, Do the Splits screenshot 3
Splits Training, Do the Splits screenshot 4
Splits Training, Do the Splits screenshot 5

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful
Bend: Stretching & Flexibility#2

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Strong Contender
💪 Health & Fitness
4.8😐(170K ratings)
FreeIn-App Purchases
#39in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
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Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality
Flexibility Trainer#3

Flexibility Trainer by Samantha Roobol

Splits Training in 30 Days
Worth Considering
💪 Health & Fitness
3.7(18 ratings)
FreeAdsIn-App Purchases
Flexibility Trainer screenshot 1
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Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

More Flexible apps to explore

4
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

Daily stretch routinesFull body stretching exercisesVideo instructions
💪 Health & Fitness
(422)
free with in-app purchases
5
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flex, Bend, Stretching at Home
Free

Improve flexibility, mobility, and posture with guided daily stretching routines. Offers full-body stretches, challenges, and Pilates workouts for all levels, usable at home or anywhere. Track progress and reduce stiffness.

Guided daily stretching routinesFull body flexibility and mobilityPilates and Wall Pilates workouts
💪 Health & Fitness
(153)
free with in-app purchases
6
Bluecrew - Find Flexible Work
Bluecrew - Find Flexible Work
Bluecrew - Find Flexible Work
Hourly jobs sent right to you!
Free

Find flexible hourly work opportunities that fit your schedule. This platform connects you with various job assignments, allowing you to choose shifts and get paid weekly, with early access to earnings. As a W-2 employee, you'll receive benefits like overtime and sick days.

Find flexible hourly jobsChoose your own scheduleW-2 employee status with benefits
💼 Business
(8.9K)
free with in-app purchases
7
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretching,Yoga,Pilates,Splits
Free

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Personalized 28-Day Stretch PlansQuick & Effective Stretch Routines (3-10 min)Beginner-Friendly Guidance
💪 Health & Fitness
(64)
free with in-app purchases
8
Flexible
Flexible
Flexible
by Vasiliy Suvorov
Free
💪 Health & Fitness
(0)
9
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs
💪 Health & Fitness
(3.2K)
free with in-app purchases
10
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
11
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Range of motion stretches
Free

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

Daily guided stretching routinesPre-made programsNew routines daily
💪 Health & Fitness
(240)
free with in-app purchases
12
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
13
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(72K)
free with in-app purchases
14
Flexibility, Lazy Yoga: Limber
Flexibility, Lazy Yoga: Limber
Flexibility, Lazy Yoga: Limber
Stretching Posture Challenge
Free

This app helps you improve flexibility through guided and custom stretching routines. Track your progress with features like streak and time trackers to achieve a healthier, more limber body and mind.

Guided animated stretchesCustom routine creationStreak tracker
💪 Health & Fitness
(11)
freemium
15
Zenjob - Flexible Nebenjobs
Zenjob - Flexible Nebenjobs
Zenjob - Flexible Nebenjobs
Jobs, die in dein Leben passen
Free

Find flexible student jobs that fit your schedule and lifestyle. Book shifts directly through the app with no CVs or interviews required. Earn fair pay and get paid quickly, with opportunities for advancement based on your performance.

Flexible shift bookingNo CV or interview requiredFast payment options
💼 Business
(150)
free
16
Reflex - Flexible Retail Work
Reflex - Flexible Retail Work
Reflex - Flexible Retail Work
by Reflex Careers, Inc
Free

Find flexible retail work opportunities with top brands and set your own schedule. Get paid the next day, build your retail resume with valuable experience, and enjoy store discounts. Join a growing community of retail professionals.

Find retail work opportunitiesSet your own scheduleNext-day payment
💼 Business
(1.3K)
free
17
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
30-Day Split Challenge at Home
Free

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer
💪 Health & Fitness
(117)
free
18
Stretching Exercises - Bendly
Stretching Exercises - Bendly
Stretching Exercises - Bendly
Stretch & Mobility Exercises
Free
💪 Health & Fitness
(1)
19
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Daily stretching routinesCustom workout creationAudio, image, and video guidance
💪 Health & Fitness
(2.3K)
free with in-app purchases
20
Upshıft - Find flexible shifts
Upshıft - Find flexible shifts
Upshıft - Find flexible shifts
Make extra cash on your terms
Free

Find flexible, hourly work that fits your schedule and earn extra cash on your terms. Access a variety of local job opportunities in industries like food service, events, and warehousing without needing resumes or interviews. Get paid daily for shifts you choose.

Find flexible hourly shiftsChoose when and where you workGet paid daily
💼 Business
(2.8K)
free

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