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Best Flexible Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Splits Training, Do the Splits is the household name in flexible, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Flexible Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Splits Training, Do the SplitsSplits Training, Do the SplitsFree4.8★ (3.5K)YesYesJul 2026
2Stretching & FlexibilityStretching & FlexibilityFree4.8★ (422)YesYesJul 2026
3Bend: Stretching & FlexibilityBend: Stretching & FlexibilityFree4.8★ (171K)NoYesJul 2026
4Flexibility TrainerFlexibility TrainerFree3.7★ (18)YesYesJul 2026
5Flexy: Stretch & FlexibilityFlexy: Stretch & FlexibilityFree4.8★ (153)YesYesJul 2026
6Stretch+Flexibility~Bend FlexStretch+Flexibility~Bend FlexFree4.6★ (64)YesYesJul 2026
7Stretch: Stretching & MobilityStretch: Stretching & MobilityFree4.8★ (3.2K)NoYesJul 2026
8Bluecrew - Find Flexible WorkBluecrew - Find Flexible WorkFree4.6★ (8.9K)YesNoJul 2026

Top Picks for Flexible

Splits Training, Do the Splits#1

Splits Training, Do the Splits by Leap Health

30 Day Splits Challenge
Editor's Choice
💪 Health & Fitness
4.8😊(3.5K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
Splits Training, Do the Splits screenshot 2
Splits Training, Do the Splits screenshot 3
Splits Training, Do the Splits screenshot 4
Splits Training, Do the Splits screenshot 5

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful
Stretching & Flexibility#2

Stretching & Flexibility by Nexoft Yazilim Limited Sirketi

Full body stretch exercises
Strong Contender
💪 Health & Fitness
4.8😐(422 ratings)
FreeAdsIn-App Purchases
Stretching & Flexibility screenshot 1
Stretching & Flexibility screenshot 2
Stretching & Flexibility screenshot 3
Stretching & Flexibility screenshot 4
Stretching & Flexibility screenshot 5
Stretching & Flexibility screenshot 6

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

What We Love

  • 💪 Effective flexibility and stretching results
  • 🎯 Personalized workout plans
  • 🎵 Music integration during workouts
  • 👥 Social challenge features with friends

Room to Improve

  • 💰 Aggressive paywall after limited free access
  • ⚠️ Misleading 'free' app claims
  • 🐛 One-sided stretches without proper cuing
Bend: Stretching & Flexibility#3

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Worth Considering
💪 Health & Fitness
4.8😐(171K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
Bend: Stretching & Flexibility screenshot 2
Bend: Stretching & Flexibility screenshot 3
Bend: Stretching & Flexibility screenshot 4
Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality

More Flexible apps to explore

4
Flexibility Trainer
Flexibility Trainer
Flexibility Trainer
Splits Training in 30 Days
Free

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

30-day flexibility programActive and passive stretchingImproves hamstring, thigh, hip flexibility
💪 Health & Fitness
(18)
free with in-app purchases
5
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flex, Bend, Stretching at Home
Free

Improve flexibility, mobility, and posture with guided daily stretching routines. Offers full-body stretches, challenges, and Pilates workouts for all levels, usable at home or anywhere. Track progress and reduce stiffness.

Guided daily stretching routinesFull body flexibility and mobilityPilates and Wall Pilates workouts
💪 Health & Fitness
(153)
free with in-app purchases
6
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretching,Yoga,Pilates,Splits
Free

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Personalized 28-Day Stretch PlansQuick & Effective Stretch Routines (3-10 min)Beginner-Friendly Guidance
💪 Health & Fitness
(64)
free with in-app purchases
7
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs
💪 Health & Fitness
(3.2K)
free with in-app purchases
8
Bluecrew - Find Flexible Work
Bluecrew - Find Flexible Work
Bluecrew - Find Flexible Work
Hourly jobs sent right to you!
Free

Find flexible hourly work opportunities that fit your schedule. This platform connects you with various job assignments, allowing you to choose shifts and get paid weekly, with early access to earnings. As a W-2 employee, you'll receive benefits like overtime and sick days.

Find flexible hourly jobsChoose your own scheduleW-2 employee status with benefits
💼 Business
(8.9K)
free with in-app purchases
9
Flexible
Flexible
Flexible
by Vasiliy Suvorov
Free
💪 Health & Fitness
(0)
10
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations
💪 Health & Fitness
(2.4K)
subscription
11
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
12
Flexibility, Lazy Yoga: Limber
Flexibility, Lazy Yoga: Limber
Flexibility, Lazy Yoga: Limber
Stretching Posture Challenge
Free

This app helps you improve flexibility through guided and custom stretching routines. Track your progress with features like streak and time trackers to achieve a healthier, more limber body and mind.

Guided animated stretchesCustom routine creationStreak tracker
💪 Health & Fitness
(11)
freemium
13
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
14
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(74K)
free with in-app purchases
15
Reflex - Flexible Retail Work
Reflex - Flexible Retail Work
Reflex - Flexible Retail Work
by Reflex Careers, Inc
Free

Find flexible retail work opportunities with top brands and set your own schedule. Get paid the next day, build your retail resume with valuable experience, and enjoy store discounts. Join a growing community of retail professionals.

Find retail work opportunitiesSet your own scheduleNext-day payment
💼 Business
(1.4K)
free
16
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Range of motion stretches
Free

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

Daily guided stretching routinesPre-made programsNew routines daily
💪 Health & Fitness
(240)
free with in-app purchases
17
Upshıft - Find flexible shifts
Upshıft - Find flexible shifts
Upshıft - Find flexible shifts
Make extra cash on your terms
Free

Find flexible, hourly work that fits your schedule and earn extra cash on your terms. Access a variety of local job opportunities in industries like food service, events, and warehousing without needing resumes or interviews. Get paid daily for shifts you choose.

Find flexible hourly shiftsChoose when and where you workGet paid daily
💼 Business
(2.9K)
free
18
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Daily stretching routinesCustom workout creationAudio, image, and video guidance
💪 Health & Fitness
(2.3K)
free with in-app purchases
19
Instawork: Work when you want
Instawork: Work when you want
Instawork: Work when you want
Find flexible jobs & get paid
Free

Find flexible, shift-based work opportunities with local businesses. Set your own schedule, see pay upfront, and get paid quickly. Qualify for exclusive benefits and build your career network.

Shift-based job searchFlexible schedulingUpfront pay visibility
💼 Business
(95K)
free with in-app purchases
20
Flexible-FTS
Flexible-FTS
Flexible-FTS
Collect Local Packages
Free

Streamline your local package deliveries with this app. It automatically tracks shipments, sends real-time notifications, and allows you to customize preferences for a personalized experience. Manage multiple deliveries efficiently and gain insights into delivery patterns.

Automatic local package detectionReal-time delivery notificationsCustomizable tracking preferences
🔧 Utilities
(15)
free

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FAQ about Flexible

What are the best flexible apps for iPhone?
Splits Training, Do the Splits tops our flexible apps ranking as of July 2026, with a 4.8-star average from 3.5K App Store ratings, and it's free to download.
Yes — 20 of the top flexible apps we rank are free to download, including Splits Training, Do the Splits and Stretching & Flexibility.
Splits Training, Do the Splits shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 232+ flexible apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided, step-by-step training to help users achieve full splits. It incorporates a mix of static and dynamic stretches over a 30-day challenge, suitable for all levels, including beginners. The goal is to improve flexibility, balance, and muscle strength effectively.
Key features include step-by-step directions with animation and video guides, customizable training plans, progress tracking, and the ability to sync data with Apple Health. It offers splits training for beginners, men, women, and kids, aiming for results in 30 days.

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