Great moves, variety, and accountability!
The great variety and easy accountability for me. I installed the widget the daily reminders that way are game changers! I'm turning 60 next month and want to maintain and increase my mobility every day so I can keep up with our three grandchildren born this past year!
Love the app
Love all the varieties of workouts, really accessible and easy to pick up with the video instructions. Also really brief options which is fab! My problem is getting it into my routine but I am working on that!
Great
Helps me do it every day
Keeps Me Stretching
I like the percentage system.
THANK YOU ๐ THANK YOU ๐
This app is very helpful and it is greatly appreciated. I love that they show you how to do each move if you donโt know.
Consistency is key
Having something consistent is helpful. Itโs the only app I use for stretching.
Good Stretch
Good Girl
Bend Review
This app is very helpful if you want to relax, and prevent injury and also to become more flexible. I started to try and help stop injury and I ended up being able to touch my toes and reach more levels in sport! Sometimes you over look flexibility but it is very helpful. I would recommend this app to everyone!
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Little and often is helping a lot in menopause. Recommended ๐
The ease of using it, planning my own routines, AI sequences. Small routines that are easy to do but can also be linked with others. How itโs structured in areas of the body.
Great
Itโs a great app, that takes guess work out of stretching and recovery. Would love to see Strava integration in the future!
Great app. Worth the yearly subscription
So detailed in the workouts and Iโve seen a great improvement
Perfect for the over >50 club !
What I loved most about Bend is that I didnโt realize how badly I needed it . In a few weeks using it consistently , I regained flexibility that I didnโt know I had lost over the years . Iโm 54 years old and I truly feel this app has improved my mobility and flexibility dramatically . I no longer make groans or sounds when I have to pick things up ! I also have referred my friends and they too are loving it . This is the first fitness app that I have ever stuck with .
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Very accessible
I like how doable the exercises are and how you can customize the lengths you do them for. The create your own routine is a nice touch to personalize the tidbits of movement. I feel itโs very user friendly and anyone would benefit from it. I like that you can set goals for streaks and itโs whatโs got me to stick with it after many tries.
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Bend leads to Longevity
Mobility & Flexibility
Fantastic app
If youโre a beginner or even advanced and have trouble remembering your exercises, then this app is for you. Itโs so simple to use and create your own routines. Plus, if you have any pain or stiffness, the app also has prebuilt routines for you to check out. These truly helped me! Thank you for all the people who work on making and maintaining this app.
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Not worth it
Lousy app not worth buying. No humans displaying the exercises. I donโt like apps that use artificial characters. Just a very impersonable app. Much better options out there.
Good app
I like how it structures my time and helps me wind down my mind!
Helps prevent back pain.
I started cause I have back pain. Seems to help
Perfect app
For the first time Iโm stretching dailyโฆ itโs excellent
Review
Just stsrting
