Improved mobility
Thinking I’m improving my mobility
Excellent app
Love the many options and variations for targeting specific areas. Great time options, too!
Great App!
Gets me stretching, even if it’s just for 5 minutes, every day!
Pregnancy Specific Stretches
I like the app, it’s been a great help. I was really hoping it would have some pregnant specific stretches as I’m in my third trimester and it’s harder to move. I can make do but if they added that, they would get 5 starts from me.
Great app
Love this app and I’ve used it for several years. I wish it was available in the Apple TV App Store
Easiest way to stretch
I genuinely feel healthier after using these stretching routines. They are just simple and easy to follow
Great engaging app
Great routines. Love the user experience. Great reminders.
Easy and varied
I love that there are different programs for different t parts of the body, also the sleep one really helps to relax the body
10/10
Truly everything! Helps me focus on area I wouldn’t think of and is so simple in the best way. Just a few little stretches here and there and then you’re motivated to start tackling my more and longer stretches each day. 10/10
Love it
Everything , keeps me going , shows what I need
Easy bite size stretching routines
Lots of variety and approachable routines make it easy to form a daily habit. I started with Wake & Shake 1 every morning. Only takes 4 minutes
Would recommend to a friend
I like the flexibility (haha no pun intended) that it gives you with the variety of workouts, the clear and clean interface and the streak!
Muito prático e útil
Recomendo fazer os exercícios
Love it!!
Clear images and great descriptions on how to follow along correctly. Multiple options to choose from for specific areas to work as well as length of time. Definitely makes it easy to incorporate stretching into my life everyday!!!
Bend Away!
It’s easy to follow with the images and videos. I also love the convenience of bending at my own time. An added part is there are a variety of bending exercises to choose from, just in case you want to target a specific part of your body. The sleep 10 minute bend is a must for people that struggle to sleep.
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Simple and effective
Simple and effective. Exactly what I needed
Morning stretch
Help my rest of the day go smoothly
Not free app
Not free app , they want money
Glad I signed up
I like the daily reminder and the variety of options. It’s great to include a short video for each stretch or movement. Easy to use app and engaging. Doing the activities daily definitely helps with my neck issues. Would love to see a view more workouts or combinations with stretches.
Simple d’utilisation et beaucoup de choix
Avoir autant de fonctionnalités tout en gardant la simplicité d’utilisation, ils ont réussi. Vous pouvez créer votre série, paramétrer le temps entre pour les changements de côtés et d’exercices, un choix énorme et une mini vidéo explicative parfaite
