Bend: Stretching & Flexibility

Bend: Stretching & Flexibility

Yoga, Stretch, Pilates Workout

171K ratings
2140 reviews
#35 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

Hundreds of stretches and yoga poses
Dozens of guided stretching routines
Customizable routine creation
Routines for specific needs (e.g., posture, sleep)
Improve flexibility and mobility
Relieve pain and reduce injury risk
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What users say

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+1

What's New in Bend

7.6.4

July 15, 2026

Bend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.

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Subscription plans

Unlimited Access: All Routines

Unlimited access to all features & routines.

$2.991 Month
3 Days trial
How to cancel Bend subscription ⁉️

Charts

Top Grossing

This app dropped -2 positions in Health & Fitness chart.

Last updated on July 19, 2026.

Top Free

This app dropped -1 position in Health & Fitness chart.

Last updated on July 19, 2026.

Events

Read more about Sleep Routine

Sleep Routine

10 Minutes

Jun 12, 2026 Jul 13, 2026

Read more about Full Body Routine

Full Body Routine

15 Minutes

Jun 12, 2026 Jul 13, 2026

Read more about Wake Up Routine

Wake Up Routine

5 Minutes

Jun 12, 2026 Jul 13, 2026

User reviews

Athan

Oviedo

A fantastic app!

This app has really helped me able be consistent on my stretching. It’s helped so much already!

SO so well made

I’m a UX/UI designer (not in agency) but this app is best by far compared to others I’ve used. It’ll be perfect if the pose/routine library expands and maybe some optional ambient sounds are added! I love the simplicity with the option to see a description and video for each pose, along with getting to add or remove poses before starting and easily playing my own music with it. I love that it’s affordable and has a unique creative style, and streaks are encouraged, not pressured. Thank you for this app!
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Impressed

I enjoy the motivation of maintaining a streak. I like that the app is simple to navigate. Most of all, I love that it’s real yoga and the ability to improve at the exercises through consistent practice.

Great app for learning how to stretch and staying in a routine.

The ease use the motivation it provides, although sometimes I dislike it. I am working my way up with posture resets and eventually going to incorporate a whole routine. I have tried one and boy did I not know how much my old weight lifting body needed to be stretched. As hard as any gym workout.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Streak tracking issues and data loss

Bug

Inability to access paid content after subscription

Bug

Inconsistent app behavior and crashes

Bug

Requested Features

6 requests

Add more stretching categories and routines

Feature

Provide more free content and trial options

Feature

Allow customization of stretch order and duration

Feature

Implement voice guidance and video demonstrations

Feature

Add Apple Watch support and integration

Feature

Introduce social features and sharing

Feature

FAQ

What does the Bend app do?

The Bend app provides a simple and affordable way to make stretching a part of your daily routine. It offers hundreds of stretches and yoga poses, along with dozens of easy-to-follow routines designed to improve flexibility, maintain range of motion, and enhance overall well-being.

What are the key features of Bend?

Key features include a large library of stretches and yoga poses, guided daily routines for various needs like waking up or improving posture, and the ability to create custom stretching routines. It aims to increase flexibility, relieve pain, and reduce injury risk.

Is Bend free to use?

The app is free to download and use, offering a selection of routines and stretches. However, it also offers in-app purchases, suggesting that additional content or features may be available for purchase.

Who is the target audience for Bend?

This app is designed for anyone looking to improve their physical health and well-being through stretching. It caters to all ages and experience levels, from beginners to those seeking advanced routines, and is particularly beneficial for individuals wanting to increase flexibility, relieve pain, or improve posture.

What are some common use cases for the Bend app?

Common use cases include starting the day with a 'Wake Up' routine to maintain mobility, correcting posture with 'Posture Reset' stretches, improving overall flexibility with 'Full Body' routines, unwinding before sleep with 'Sleep' stretches, or targeting specific areas like hips or lower back pain.