Best Stretches For Flexibility Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Out of 220+ stretches for flexibility apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stretches For Flexibility

Bend: Stretching & Flexibility#1

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Editor's Choice
💪 Health & Fitness
4.8😐(169K ratings)
FreeIn-App Purchases
#47in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
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Bend: Stretching & Flexibility screenshot 4
Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality
Stretching at Home, Mobility#2

Stretching at Home, Mobility by Leap Health Fitness Limited

Stretch, Flexibility, Splits
Strong Contender
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeAdsIn-App Purchases
Stretching at Home, Mobility screenshot 1
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Stretching at Home, Mobility screenshot 6

Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!

What We Love

  • 👍 Customizable stretching routines
  • 🚀 Efficient and easy to use
  • 💪 Helps with flexibility and pain relief
  • 🎉 Great variety of stretches

Room to Improve

  • 🤖 Robotic and monotonous voice
  • 💰 Aggressive upselling and ads
  • 🔒 Subscription required for full access
Splits Training, Do the Splits#3

Splits Training, Do the Splits by Leap Health Fitness Limited

30 Day Splits Challenge
Worth Considering
💪 Health & Fitness
4.8😊(3.5K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
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Improve your flexibility and achieve full splits with just 10 minutes a day using a customizable training program suitable for all levels and ages. Enhance muscle strength, prevent injuries, and boost circulation effectively with this 30-day challenge. Start your journey towards perfecting the splits today!

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful

More Stretches For Flexibility apps to explore

4
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

💪 Health & Fitness
(120K)
5
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

💪 Health & Fitness
(15K)
6
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Flexibility & Posture Training
Free

Improve your flexibility and reach your fitness goals with our app designed for stretching and achieving splits. Enhance your physical performance and flexibility today - download now!

💪 Health & Fitness
(2.4K)
7
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

Stretch is a comprehensive mobile app designed to guide users through stretching routines tailored to their fitness level and goals. Enhance your flexibility, prevent injuries, and improve posture with personalized stretching exercises at your fingertips. Start your journey to a more limber body today!

💪 Health & Fitness
(3.2K)
8
Start Stretching
Start Stretching
Start Stretching
Stretches & Flexibility Poses
Free

Get ready to boost your flexibility and improve your health with guided stretching routines tailored to your needs. Achieve wellness goals and feel better with the Start Stretching app – start today!

💪 Health & Fitness
(3.5K)
9
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

Enhance your flexibility and maintain a healthy routine with DailyBend, the app designed to make stretching a seamless daily habit. Choose from tailored routines like "Morning Energizer" and "Full Body Flow" to boost energy and improve overall flexibility.

💪 Health & Fitness
(2.3K)
10
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.4K)
11
Flexy-Stretching & Flexibility
Flexy-Stretching & Flexibility
Flexy-Stretching & Flexibility
Stretching exercise app
Free

Achieve your fitness goals with our innovative stretching app that provides personalized stretching routines tailored to your needs and abilities. Improve flexibility, reduce muscle tension, and enhance overall well-being with easy-to-follow instructions and progress tracking. Start your journey towards improved flexibility today!

💪 Health & Fitness
(62)
12
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
13
Let's Stretch
Let's Stretch
Let's Stretch
by Lets Hang LLc
Free

This application helps users select and complete stretch routines with a built-in timer, making it easy to incorporate stretching into their daily routine. Try it out and start stretching your way to flexibility and relaxation today.

💪 Health & Fitness
(10)
14
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretching Exercises, Mobility
Free

Stretching is a mobile app that offers a wide range of guided stretching exercises targeting various muscle groups. Improve flexibility, reduce stiffness, and enhance overall well-being with tailored stretching routines available at your fingertips. Start your journey to better health and mobility today.

💪 Health & Fitness
(546)
15
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Enhance your flexibility and overall well-being with our innovative app. Access a wide range of stretching exercises and routines tailored to improve your mobility and reduce muscle tension. Start your journey to better health today!

💪 Health & Fitness
(422)
16
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Explore a comprehensive yoga and meditation app catering to all levels of experience, offering 200+ ready-made yoga videos for practitioners at every stage. Embark on your wellness journey with our all-inclusive features today!

💪 Health & Fitness
(18K)
17
Stretching & Flexibility Plan
Stretching & Flexibility Plan
Stretching & Flexibility Plan
Stretch and Stretches Workouts
Free

A mobile application designed to guide users through daily stretching routines to improve flexibility and reduce muscle tension. Enhance your overall well-being with our easy-to-follow stretching exercises tailored to your needs.

💪 Health & Fitness
(959)
18
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

Get quick and effective yoga sessions with a variety of poses for beginners in this app. Practice for just 5 minutes a day to improve flexibility, strength, and reduce stress. Try it now for free and experience the benefits of regular yoga practice.

💪 Health & Fitness
(5.9K)
19
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Range of motion stretches
Free

Increase your mobility, strength, and flexibility with daily guided stretching routines designed by fitness experts. Start your journey to a happier, healthier you with our Yin Yoga-inspired app.

💪 Health & Fitness
(240)
20
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

StretchLab - Live Long helps you enhance flexibility through live guided stretching sessions tailored to your needs. Join now to experience personalized stretching routines from certified experts and start your journey towards improved mobility!

💪 Health & Fitness
(10K)