Stretches for Flexibility
Get more flexible in 30 days
About
Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.
What's New in Stretches for Flexibility
1.0
January 26, 2021
In-App Purchases
$1.99
Total Body Flexibility
Purchase this program to gain full access
Developer apps
FAQ
What is Stretches for Flexibility?
Stretches for Flexibility offers a 30-day routine of easy-to-master flexibility exercises designed to help increase mobility and alleviate stiffness in areas like hips and hamstrings.
Is Stretches for Flexibility suitable for beginners?
Yes, the routine is specifically designed for beginners or anyone needing a great stretch to improve flexibility safely.
What devices does Stretches for Flexibility support?
Stretches for Flexibility is available on iPhone and iPod devices.
What is the age rating for Stretches for Flexibility?
The app has an age rating of 17+, indicating mature content may be present.
Does Stretches for Flexibility have ads?
Yes, Stretches for Flexibility contains advertisements.
What is the user rating for Stretches for Flexibility?
The app currently has a rating of 1.0 stars based on 1 rating.
When was Stretches for Flexibility last updated?
Stretches for Flexibility was last updated on January 26, 2021, with version 1.0.
What are the benefits of using Stretches for Flexibility?
The app aims to help users feel more mobile, agile, and strong by increasing flexibility, which is considered a key aspect of overall fitness alongside cardio and strength training.
